B Green and Healthy

B Green and Healthy Hi i'm Becky, a work at home mom of two, soon to be 3, crazy munchkins. I married my sweetheart almost 9 years ago and we love living in Sunny San Diego!

Join me in Living green and healthy! I love trying new workouts and healthy recipes. Feel free to contact me for more info! Hope you enjoy my page, thanks for stopping by :)

Suffer from Headaches??A diet high in EPA/DHA Omega-3s significantly decrease headaches.All of us need a daily supply of...
03/10/2014

Suffer from Headaches??

A diet high in EPA/DHA Omega-3s significantly decrease headaches.
All of us need a daily supply of minerals and vitamins. But in the case of those who suffer migraine headaches, a deficiency of vitamins and minerals, especially magnesium, is known to trigger migraine headaches.

I love my tasty, yes I said tasty, Omega 3's!

Is it Monday already?? That weekend flew by. How was your weekend?
03/10/2014

Is it Monday already?? That weekend flew by. How was your weekend?

Love this!
03/08/2014

Love this!

Rethink your drink!I use an awesome Gatorade replacement during my workouts, WAY less sugar and twice the electrolytes!
03/08/2014

Rethink your drink!

I use an awesome Gatorade replacement during my workouts, WAY less sugar and twice the electrolytes!

Happy Friday!!!! What exciting plans do you have for this lovely weekend? I'll be celebrating my nephews birthday!!
03/07/2014

Happy Friday!!!! What exciting plans do you have for this lovely weekend? I'll be celebrating my nephews birthday!!

Something I need to remind myself often.
03/07/2014

Something I need to remind myself often.

03/06/2014

INVEST IN YOUR FUTURE.
BUY AMERICAN
Did you know that buying American-made products creates jobs? The average American will spend about $700 on gifts this year. If only half this amount were spent on gifts Made in USA, up to a million American jobs would be created!
The Made in America movement

Working with a company whose products are not only green, but American made is such an amazing experience!

03/06/2014

I don't think I've had a chance to share this set of Pregnancy workouts with you yet!
She has 3 separate workout videos for each trimester. The videos are Strength training to be done 3 times a week and then you can do your cardio twice a week.
It's a nice change up since you do one video for a mth at a time.
Check it out!!

http://www.youtube.com/watch?v=LBcVne57ZBc

Interesting.....
03/04/2014

Interesting.....

Happy Monday :)
03/03/2014

Happy Monday :)

Cake? Say it ain't so :(
03/03/2014

Cake? Say it ain't so :(

Sunday, funday!
03/02/2014

Sunday, funday!

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Chula Vista, CA
91911

Telephone

+16198513204

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