Silva MD

12/06/2025

Menopause can feel like the beginning of the end, but it’s not. You do have a choice. This season can be the most powerful, vibrant chapter of your life. Don’t settle. Ask for better options!

12/05/2025

How many of these have you tried, and how many actually worked? 👀

12/04/2025

Bioidentical hormones replace the same natural hormones your body once produced but has lost due to menopause. Restoring these levels can help improve bone health, reduce hot flashes, boost energy, balance mood, and even enhance libido.

Talk to your doctor about bioidentical hormone replacement therapy to see if it’s the right option for you.

12/03/2025

11/28/2025

Having a support system makes the journey so much easier. Most importantly, never think help isn’t out there. It is. Don’t be afraid to reach out!

11/27/2025

Happy Thanksgiving everyone! I am so grateful for my family, friends and patients who remind me of what is important in my life. I hope you are enjoying time with family and friends! Wishing you much joy!

11/26/2025

These small but powerful habits could be making your menopause symptoms worse by throwing your hormones even more out of balance, try to avoid them whenever you can. 😬

11/25/2025

Masters 60+ NPC Fit Model — 1st place! 🏆
Proof that age is not a limit, it’s a power.

11/24/2025

Every problem has a cause… and yours is no different.
Find out what’s really behind your symptoms and start treating the root cause, not just the surface.