Grace&Ground

Grace&Ground Grace & Ground Holistic Wellness 🤍
Where faith, nature, and gentle care meet
Honoring the body through intentional, restorative wellness
✨ All ages welcome
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Why I Love Using a Jade Mask + Comb for Nervous System Reset ✨Sometimes the most powerful wellness tools are the simples...
03/13/2026

Why I Love Using a Jade Mask + Comb for Nervous System Reset ✨

Sometimes the most powerful wellness tools are the simplest.

Jade has been used for centuries in traditional beauty and healing practices because of its naturally cooling, calming properties. When used as a mask or comb, it becomes more than skincare — it helps regulate the nervous system.

Benefits of a Jade Mask
• Cooling sensation helps reduce facial tension and puffiness
• Encourages gentle lymphatic drainage
• Can help calm headaches and sinus pressure
• Signals the body to shift into a parasympathetic (rest + restore) state

Benefits of a Jade Comb
• Stimulates the scalp and encourages circulation
• Helps release tension stored in the jaw, temples, and head
• Supports lymphatic flow around the face and neck
• Can feel deeply grounding after a long day

Even just 10–15 minutes of stillness with jade can help slow the nervous system and create a small pocket of restoration in the middle of a busy day.

Sometimes wellness isn’t about doing more — it’s about creating space for the body to soften and reset.

🌿

✨ Now Available at Grace & Ground ✨ Introducing our Body Balance Mineral Soak — a gentle, mineral-rich bath soak design...
03/09/2026

✨ Now Available at Grace & Ground ✨

Introducing our Body Balance Mineral Soak — a gentle, mineral-rich bath soak designed to support relaxation and whole-body balance.

This calming blend helps ease daily tension while encouraging deep rest, relaxation, and renewal. Perfect for unwinding after a long day, soothing tired muscles, or creating a peaceful moment of self-care at home.

Simply add to a warm bath, breathe deeply, and allow your body to soften and reset.

Available now in spa and in limited quantities.
Treat yourself or gift someone a moment of calm. 🌿

Message us or stop by to pick yours up.

Signs Your Nervous System Is Stuck in Stress ModeCaption:Many people think stress only lives in the mind, but the body k...
03/06/2026

Signs Your Nervous System Is Stuck in Stress Mode
Caption:
Many people think stress only lives in the mind, but the body keeps the score.
When the nervous system stays in “go mode” too long, it can show up physically.

Common signs your body may be stuck in stress mode:
• tight shoulders or jaw
• shallow breathing
• trouble falling asleep
• constant fatigue even after rest
• digestive discomfort
• feeling wired but tired

The body isn’t meant to live in stress all the time. It needs moments of restoration to reset.

At Grace & Ground, our goal is to create space where your nervous system can slow down and return to balance.

✨ Grounded Radiance ✨A quiet hour of restoration.Clay. Warmth. Breath. Touch.Intentional skincare layered with lymphati...
03/02/2026

✨ Grounded Radiance ✨

A quiet hour of restoration.
Clay. Warmth. Breath. Touch.

Intentional skincare layered with lymphatic sculpting and grounding massage — designed to soften tension and revive natural glow.

Now welcoming bookings. 🤍

Radiant Glow Facial Massage UpgradeA sculpting, circulation-boosting experience using cooling jade + intentional scalp s...
03/01/2026

Radiant Glow Facial Massage Upgrade
A sculpting, circulation-boosting experience using cooling jade + intentional scalp stimulation to awaken your natural glow.

Add it to your next session for the ultimate restoration. ✨
Now available at Grace & Ground.

Next week’s availability is open ✨If your body’s been holding tension, stress, or just needs a reset — this is your sign...
02/28/2026

Next week’s availability is open ✨
If your body’s been holding tension, stress, or just needs a reset — this is your sign.

Message me to book your spot. Let’s get you grounded and restored 🤍

✨ Updated Hours at Grace & Ground ✨As we continue growing and refining our rhythm, we’re updating our weekly hours to be...
02/28/2026

✨ Updated Hours at Grace & Ground ✨

As we continue growing and refining our rhythm, we’re updating our weekly hours to better serve you while honoring sustainability and balance on our end, too.

🕊 New Hours:
• Monday: 8:00 AM – 4:00 PM
• Wednesday: 8:00 AM – 4:00 PM
• Tuesday: 4:30 PM – 7:30 PM
• Thursday: 4:30 PM – 7:30 PM
• Friday: 4:30 PM – 7:30 PM
• Every other Saturday 8:00 AM - 12:00 PM

These hours allow us to offer intentional daytime availability as well as evening options for those who need after-work appointments.

Thank you for continuing to support Grace & Ground as we build with purpose and presence. We can’t wait to care for you. 🤍








02/27/2026

What this bowl actually supports 👇

🐟 Raw tuna → high-quality protein + omega-3s for brain + nervous system support
🫛 Edamame → plant protein + fiber for blood sugar balance
🥒 Zucchini → minerals + gentle digestion support
🌶️ A little sauce → satisfaction (which matters more than we admit)
🍋 Blackberry lemon mocktail → nervous system wind-down without alcohol

Nourishment isn’t about restriction.
It’s about building meals that support your body and still taste good.

Cozy. Balanced. Intentional.





What this bowl actually supports 👇🐟 Raw tuna → high-quality protein + omega-3s for brain + nervous system support🫛 Edama...
02/27/2026

What this bowl actually supports 👇

🐟 Raw tuna → high-quality protein + omega-3s for brain + nervous system support
🫛 Edamame → plant protein + fiber for blood sugar balance
🥒 Zucchini → minerals + gentle digestion support
🌶️ A little sauce → satisfaction (which matters more than we admit)
🍋 Blackberry lemon mocktail → nervous system wind-down without alcohol

Nourishment isn’t about restriction.
It’s about building meals that support your body and still taste good.

Cozy. Balanced. Intentional.





02/25/2026

✨ Grace & Ground Pricing Update ✨

For five years, Grace & Ground has kept the same pricing. Through growth, expansion, rising supply costs, and countless hours of hands-on care, we have remained committed to keeping our services accessible and intentional.

Beginning April 1st, our massage pricing will be:

• 30 Minutes — $55
• 60 Minutes — $90
• 90 Minutes — $120

This is our first price adjustment since opening. The decision was made thoughtfully and with long-term sustainability in mind, allowing us to continue providing high-quality care, clean products, and the grounded experience you’ve come to expect.

Grace & Ground has always been built on stewardship — not excess — and that foundation remains unchanged.

We are deeply grateful for your loyalty and trust over the years. Thank you for growing with us.

With gratitude,
Paige 🤍

Next week’s massage availability is now open.Intentional touch.Unrushed time.A space where your body can finally let go....
02/16/2026

Next week’s massage availability is now open.

Intentional touch.
Unrushed time.
A space where your body can finally let go.

Reserve your appointment before the week fills — we can’t wait to welcome you.

If your mornings feel chaotic, your blood sugar might be too.Stable blood sugar isn’t about dieting.It’s about energy, m...
02/11/2026

If your mornings feel chaotic, your blood sugar might be too.

Stable blood sugar isn’t about dieting.
It’s about energy, mood, and focus.

Here are 3 simple ways to support it:

• Eat protein within 60 minutes of waking
• Pair carbs with protein or healthy fats
• Don’t drink coffee on an empty stomach

When blood sugar spikes and crashes, so does your patience, clarity, and productivity.

Small shifts create steady days. 🤍















Address

230 N Main Street
Church Point, LA
70525

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

Website

https://graceandground.myshopify.com/

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