Hozho Total Wellness

03/22/2026

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A. Billi Free · single · 2026 · 1 songs

03/22/2026

Today’s the day! ✨ We’re excited to gather in community with Stella Standingbear. Come connect, share stories, and be part of something powerful. 💫
See you there!

03/19/2026

✨SHIPROCK!! Gratitude to and for this collaboration! Registration link in comments. ✨

03/17/2026

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03/16/2026

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You are invited to Beclabito Chapter House, Tuesday, March 24, 2026, 5:30pm. Session is Kinaaldá, an Overview of the Coming of Age Traditional Diné Ceremony, presented by Ariana Young and Andreana Young.

03/16/2026

✨Shiprock!!! ✨ Change Labs CellularOne
Registration: https://forms.gle/jX2C244WK9UzD83v8

03/10/2026

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Indigenous Women at the Center of Economic Change ✨

We are honored to have the Native Women Lead Board of Directors representing us on the national stage at !

Women are the backbone of our families and communities. They serve as primary breadwinners, formal leaders, and resilient entrepreneurs. Join our Board for an engaging discussion on how we can collectively support the rise of Native women for today and for future generations.

📅 When: Wednesday, March 25 | 11:15 AM - 12:00 PM PST
📍 Where: RES 2026 | Track: Workforce, Leadership, and Marketing/Business Development
✨ Speakers: Daune Cardenas, Vernelle Frank, Joan Timeche, and Phoebe Suina.

03/05/2026

Dr. Donald Denetdeal Presentation

We cordially invite you to attend two informative presentations by Dr. Denetdeal, to be conducted via Zoom:

Presentation 1:
Topic: Exploration of Identity, purpose, and the Diné philosophy of living in harmony.

Date & Time: Thursday, March 19, 2026, from 5:00 PM to 6:00 PM.

Presentation 2:
Topic: The sacred significance and traditional preparation of Kinaaldá, a fundamental Diné rite of passage signifying the transition from adolescence to adulthood.

Date: Thursday, April 2, 2026, from 5:00 PM to 6:00 PM.

Zoom Meeting ID for both presentations: 863 7567 3406

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For more information, contact:

Dr. Henry Fowler
Associate Professor of Mathematics
E: hfowler@navajotech.edu

Sharon Nelson
Assistant Professor of Diné Studies
E: snelson@navajotech.edu

03/05/2026

✨ Slow down. Breathe deeper. Move with intention. ✨
We are excited to welcome Slo Flo Yoga, a gentle and mindful yoga class created to help you unwind, reconnect with your body, and regulate your nervous system through slow, intentional movement.

Slo Flo Yoga blends breathwork, deep stretching, and flowing poses at a relaxed pace. This class is designed to be supportive and accessible for all experience levels. Instead of rushing or pushing, you are invited to move slowly, listen to your body, and create space for presence, awareness, and restoration.

This class is led by Allison with Sunflower Collective Outdoors and is rooted in community wellness, inclusivity, and sustainable movement practices.

🌿 What to Expect
Gentle, slow‑paced yoga flow
Breathwork to support relaxation and stress relief
Mindful movement and deep stretching
A calm, welcoming environment
Time to reconnect with yourself and unwind

🌿 Who This Class Is For
Beginners or those new to yoga
Anyone seeking stress relief or nervous system support
People looking for gentle, accessible movement
Those wanting a slower, more intentional yoga practice
No prior yoga experience is needed. Come exactly as you are.

Come for the magic, stay for the community. 💫

03/05/2026

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