Nurture Your Motherhood Journey Begins Here

Prenatal yoga is about more than movement. It’s a way to tune into the body, steady the mind, and create space for both ...
11/15/2025

Prenatal yoga is about more than movement. It’s a way to tune into the body, steady the mind, and create space for both strength and softness. Each breath, stretch, and moment of stillness helps prepare the body for labor while nurturing a deep connection with your baby.⁠ ⁠

Our final Prenatal Yoga class of 2025 will be held on December 2. Don’t miss this opportunity before the year ends! 💛⁠

We’ve also heard from our moms that they wanted more classes, and starting in 2026, Prenatal Yoga will be offered twice a month, on the 1st and 3rd Tuesday at 7 PM.⁠

Join us for an upcoming class!⁠ All levels welcome!⁠

Every detail of this space was created with intention. From soft lighting to calming colors, every corner is designed to...
11/14/2025

Every detail of this space was created with intention. From soft lighting to calming colors, every corner is designed to hold families in comfort and care.⁠

This is more than a studio. It’s a space where conversations flow easily, support feels tangible, and new beginnings are honored with presence.⁠

Step inside and feel the difference a thoughtful space can make.⁠

📍3443 Edwards Rd., Cincinnati, OH, 45208⁠

What if our first memories begin before we take our first breath?⁠⁠We are so grateful to have been featured in The Cosmi...
11/13/2025

What if our first memories begin before we take our first breath?⁠

We are so grateful to have been featured in The Cosmic Womb Podcast with Emily the Medium. CEO and founder of Nurture, Erica Paulsen, dives into the science and spirit of prenatal bonding, birth memories, and how labor shapes emotional connection.⁠

Ttune in and learn more!

✨ Imagine a birth rooted in calm and connection.⁠⁠Where each breath grounds you deeper into trust, and your body and bab...
11/08/2025

✨ Imagine a birth rooted in calm and connection.⁠

Where each breath grounds you deeper into trust, and your body and baby move together in rhythm.⁠

That’s the heart of Hypnobirthing, which uses relaxation techniques and visualization to help women manage the pain and discomfort of labor. ⁠

It’s not about control – it’s about surrender. It’s about releasing fear, softening into presence, and remembering that birth was never meant to be something you get through, but something you *experience.*⁠

Our team will guide you to create a space for your labor journey with confidence, clarity, and love, so you can welcome your baby with more ease and less fear.⁠

💫 Visit our website to learn more!

When parents feel deeply connected to their baby before birth, it changes the entire experience. Support during pregnanc...
11/07/2025

When parents feel deeply connected to their baby before birth, it changes the entire experience. Support during pregnancy isn’t just about preparation; it’s about building trust in the body, nurturing emotional connection, and creating space for confidence to grow.⁠

This kind of care allows families to walk into birth feeling grounded and supported, knowing they are not alone in the journey.⁠

Discover the difference that holistic, heart-centered care can make in preparing for birth.⁠

Birth deserves more than care. It deserves presence, compassion, and a voice that advocates for you every step of the wa...
11/06/2025

Birth deserves more than care. It deserves presence, compassion, and a voice that advocates for you every step of the way. 💛⁠

That belief is what sparked the creation of Nurture, and it continues to guide everything we do today.⁠

Founder and CEO Erica Paulson was recently featured in VoyageOhio, sharing her story of bridging the gap between medical care and holistic support. Her vision continues to shape a space where families feel seen, supported, and guided through every step of pregnancy, birth, and beyond.⁠

Every family’s journey matters, and this work is about honoring that journey with care that extends far beyond the delivery room.⁠

Explore the full feature today!

Some babies arrive early, and with them comes a strength that’s hard to put into words. 💛⁠⁠November is Prematurity Aware...
11/05/2025

Some babies arrive early, and with them comes a strength that’s hard to put into words. 💛⁠

November is Prematurity Awareness Month, a time to hold space for the families whose journeys start sooner than expected. Those first days can feel fragile and full of unknowns, but they also reveal just how resilient parents and their little ones can be.⁠

By raising awareness, sharing stories, and connecting families with trusted support, more parents can feel seen, supported, and less alone through it all.⁠

Every story matters, and every milestone means everything. We're here for you. 💛⁠

Join our team! Apply for one— or both!We’re growing and would love to welcome new faces to our supportive, heart-centere...
08/22/2025

Join our team! Apply for one— or both!

We’re growing and would love to welcome new faces to our supportive, heart-centered community. If you’re passionate about caring for families and helping us shape the future of birth and postpartum support, we’d love to hear from you!

* Guest Specialist (Front Desk)
Be the welcoming face of Nurture—supporting families as they enter our space, managing scheduling and communications, and helping our team stay connected and organized. This role is perfect for someone who is detail-oriented, kind, and loves creating a smooth, stress-free experience for our clients.

* Doula (Birth & Postpartum)
Join our professional certified doula team and provide doula-informed support for families through pregnancy, birth, and the postpartum journey. You’ll bring calm, confidence, and care to every experience while collaborating with providers and ensuring families feel nurtured and empowered.

If either role speaks to you, we’d love to connect. Send us your resume: info@welcometonurture.com. Reach out today and let’s talk about how you can grow with us!

Becoming a mother isn’t just about having a baby—it’s about being reborn yourself.Matrescence is the powerful, transform...
05/20/2025

Becoming a mother isn’t just about having a baby—it’s about being reborn yourself.

Matrescence is the powerful, transformative journey of stepping into motherhood. It’s emotional, physical, hormonal, and spiritual. Like adolescence, it changes everything.

Swipe to see what some new moms have said about their experience…

And tag a mama who’s blooming beautifully 🌷

Behind every healthy birth is a team—and nurses are at the heart of it. 💛 They help create not just safety, but safety f...
05/06/2025

Behind every healthy birth is a team—and nurses are at the heart of it. 💛 They help create not just safety, but safety felt. Not just care, but care experienced.

How you’re treated in birth stays with you. And nurses have the power to make that memory one of compassion, clarity, and connection.

To every nurse showing up with skill and heart: thank you. You matter more than you know.

The way we birth matters. It shapes us. It stays with us. Not just in our bodies, but in our memories, our relationships...
04/11/2025

The way we birth matters. It shapes us. It stays with us. Not just in our bodies, but in our memories, our relationships, our stories.

VBAC is possible. Beautiful birth is possible.
And when we prepare intentionally—physically, emotionally, and with our hearts—birth can be one of life’s most transformational moments.

Happy birthday to my third baby, my second VBAC, and the first soul who taught me the magic of mindful birthing. 💛

Address

3443 Edwards Road
Cincinnati, OH
45208

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 7pm

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