11/15/2025
Prenatal yoga is about more than movement. It’s a way to tune into the body, steady the mind, and create space for both strength and softness. Each breath, stretch, and moment of stillness helps prepare the body for labor while nurturing a deep connection with your baby.
Our final Prenatal Yoga class of 2025 will be held on December 2. Don’t miss this opportunity before the year ends! 💛
We’ve also heard from our moms that they wanted more classes, and starting in 2026, Prenatal Yoga will be offered twice a month, on the 1st and 3rd Tuesday at 7 PM.
Join us for an upcoming class! All levels welcome!