jaclynraeyoga

02/13/2024

It was such an honor guiding this wonderful group of expecting parents through a Valentine’s Day yoga practice designed to foster love, harmony, peace and connection. We laughed a lot, made connections, found movement and relaxation through the practice of yoga.

02/04/2024

February is looking a little different. Prenatal Yoga at is being offered on Mondays this month. Join me tomorrow at 6:30 PM for some movement, relaxation, and community.

01/10/2024

Ready for a beautiful prenatal yoga class at tonight.

12/09/2023

It is such an honor to guide women on their pregnancy journey through yoga. I am grateful to these women who trust me with their practice and it’s so amazing to see connections and community form within the class. If you are pregnant and looking for a safe and supportive community, relaxation and some pregnancy-safe movement join the Thursday evening prenatal yoga class at there is still space for a few more mamas. Register now to reserve your spot! https://www.welcometonurture.com/yoga-meditation

11/01/2023

Join me this Thursday evening for a relaxing prenatal yoga class. Connect with yourself, baby and other women in pregnancy safe yoga class.

09/08/2023

September is Childhood Cancer Awareness month. Join me at tomorrow at 1:00 PM for a yoga class the whole family can enjoy! This class is a donation based class in which all the proceeds will go towards Cancer Free Kids!

Can’t make it to class you can still donate online!

08/22/2023

Hey Cincy parents! I will be teaching a 6-week kids yoga series at starting in September!

Help your kiddo learn some helpful techniques to calm and focus the body for school and become more mindful.

08/12/2023

Come see me at Kidchella Sunday August 13 from 1-4 PM at Cottell Park!

07/21/2023

It’s not too late to sign up for Mom & Baby Yoga

Space is limited so be sure to save your spot now. Sign up www.nkoyoga.com or on the MINDBODY app.

07/15/2023

Join me for a 4-week series of Mom & Baby Yoga this August!

Looking to reclaim, reconnect with, and energize your body after childbirth? This is a perfect way to connect to you body and you baby on a different level.

Book online: https://www.nkoyoga.com

07/13/2023

Calling all new mamas! Join me studio every Saturday in August for Baby & Me Yoga series designed for the moms & babies 6 weeks-12 months postpartum.

This is a 4-week yoga series to create community and connection with other moms and baby. We will have fun with baby and each other and find movement to help restore the body.

Register online at www.nkoyoga.com or DM with any questions.

06/13/2023

“Balance in the body is the foundation for balance in life.” - BKS Iyengar

I have been able to find balance in my body and mind through yoga. Sometimes I fall, sometimes I let my emotions get the best of me but I have learned to keep trying to find the balance and peace in life. I try to find the give and take. Yoga means to yoke/to join. In my yoga classes that I teach I join movement, breath-work and meditation/mindfulness as a part of each class to create a well-balanced practice.

What helps you find balance in your life?