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Fitness Rockstars

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Fitness Rockstars

Hello Offering Customized Fitness & Nutrition Programs, Rejuvenation Longevity🏆 Metabolic Reset 🏅

08/02/2022

Happy Tuesday!
LFG!!
Leg Day 💯

06/13/2022

I Have been told from many experts and do this myself we should try to drink a gallon of water a day for all these benefits and more.
Are you already doing this?
If so like and comment how much you drink a day??

If you found this useful please give me a follow and keep me in mind for any fitness needs always glad to help all my friends in the IG Universe 💯💪🏼😀👇🏼

05/30/2022

Here Lately from some of my clients I have been Fitness Coaching and other people in the Fitness Industry I have Been Hearing Melatonin dosages 300mg a day

So let me share what his experience is with what has Been a sleep aid that is being considered for anti-aging affects

Follow Like Share Thoughts ?

WHAT 13 MONTHS ON MELATONIN 300 MG DID TO ME! Unfortunately, nobody here knows anyone who took 300 mg of Melatonin for a prolonged period of time. Even me I don't know. Certainly Dr. Edinger would know that or Dr. Klingardt for that matter. Now, this brings me in a position to expose myself - something which i did not really want to do. I started to take 300mg of Melatonin 13 months ago, each day, mostly suppositories but when the plaster arrived last month I tried that.

1. If you think you can take it for one month to you achieve your goals, think again. IF YOU ASK ME HOW LONG I WANT TO TAKE IT, THERE IS ONLY ONE ANSWER: AS LONG AS I LIVE, PERIOD. Let me explain something to you: I have been taking supplements for the last 30 years every day and plenty of it. I will also make a video of this. My shelf is full and stacked with supplements . Everyone who knows me knows this. I have also the entire regimen of Dr. Sinclair here in my shelf and I did not even finish it off. YOU MIGHT ASK YOURSELF WHY? The moment I have started Melatonin 300 mg i had no desire to take anything else, strangely as that is. I know this is just a gut feeling, but that's how it is. The only thing I took besides Melatonin 300 mg was Vitamin D3 on cloudy days and sometimes Vitamin K2. And sometimes NMN, but rarely. NOW LETS TALK ABOUT RESULTS. So I have been on 300 mg Melatonin for the last 13 months DAILY. There was not one day without, either suppository or plaster. Since there seems to be nobody in this world who has this experience, I am in a strange position.

_streetstyle

05/29/2022

💪🏼 Online Personal Fitness Trainer
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💄 Specialize N Women18-30 Men40+
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05/27/2022

Looks like Brother a Fellow Graduate with the class before myself I would graduate after him was my 1st Trainer and Johnny and myself trainer was from
Posted •

05/26/2022

This Simply is a Black & White issue!
There is No Grey Area!!
Who Ever you choose as your Trainer
Just Remember This little Tip

Make Sure they have something going on with there own Body that is one or many of your Goals that you are trying to Achieve Ladies or Gentlemen Whether it’s Lose weight and Burn BodyFat or Ad Muscle Or just in General be in Shape & Live A Healthy Lifestyle Pick the Best One For Your Goals.

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Let’s do this together! 💯💪🏼

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Cincinnati, OH

Opening Hours

Monday	12pm - 12am
Tuesday	12pm - 12am
Wednesday	12pm - 12am
Thursday	12pm - 12am
Friday	12pm - 12am

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http://www.FitnessRockstars.net/

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