Trauma Informed Martial Arts

04/07/2026

April 26-TIMA Experience Exclusive for Mental Health Professionals A sample class for you to try out TIMA

May 17- TIMA Session Starts for Men, Women & LGBTQ Community- A 6 week session to help heal trauma, depression, anxiety, grief and other mental health issues

June 7- TIMA Proactive- Basic Self Defense to help your teen get ready to go off to college (enter the real world) 6 week session

Call/Text 513-226-2858 for more info or to register

04/01/2026

03/23/2026

A fun time in Trauma Informed Martial Arts today. Special thx to Chris LeDuc for being my applications partner for demo.

03/17/2026

Well he has a point. Lol

03/15/2026

We served our choke hold defenses up with a smile today.

02/22/2026

Another Sunday, another TIMA session starts! We had so much fun and a shout out to our new staff- Chris

02/19/2026

Trauma and grief are like the Mother Nature of the Midwest- she’s on crack.

One day it’s 70 degrees, the next it’s 30 degrees.

One day is great and the next feels like a rollercoaster ride.

02/06/2026

Next class Feb 22
Register 513-226-2858
6 spots left

01/17/2026

lol

12/11/2025

Next Class Jan. 11, 2026

Trauma-Informed Martial Arts (TIMA) is a unique program created by LeeAnn Eakins, LISW-S, in 2022, designed to support individuals navigating mental health challenges by combining the healing power of martial arts with a trauma-informed approach. Rooted in safety, support, and empowerment, TIMA helps participants rebuild mind/body connection, a sense of personal safety, self-worth, and confidence through movement and connection.

More info at TIMAcinci.com
Or 513-226-2858