Whole Systems Healthcare Cincinnati Clinic

Whole Systems Healthcare Cincinnati Clinic Using integrated, patient focused medicine to address physical, emotional, social and environment

From all of us at WSHC Cincinnati we thank you for a great second year and look forward to many years of helping you tow...
01/01/2026

From all of us at WSHC Cincinnati we thank you for a great second year and look forward to many years of helping you towards your optimal health!

Whole Systems Healthcare Cincinnati is here for you!  Now continuing to accept new patients at both our Hyde Park and An...
12/30/2025

Whole Systems Healthcare Cincinnati is here for you! Now continuing to accept new patients at both our Hyde Park and Anderson locations!

We also see individuals across the country virtually; providing naturopathic care to all!

Start here: https://wshcare.org/cincinnati/

12/29/2025

What is something you are thankful for today?

Be intentional and focusing on something positive as you start your day today.

Try some deep breathing or even four square breathing (in for four, hold for four, out for four, hold for four).

What helps you set the intention for your day?

Want to learn more about how you stress (and stress reduction) affects your health?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

Bananas are high in fiber making them great for our digestive system. Bananas are a great source of -Vitamin C-Potassium...
12/28/2025

Bananas are high in fiber making them great for our digestive system.

Bananas are a great source of
-Vitamin C
-Potassium
-B6
-Fiber
-Prebiotics

Pair banana with some nut butter or even a handful of nuts to help keep blood sugar steady while fueling your body.

Want to learn more about nutrition specific to your health?

Want to learn more?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

Need a quick, easy and delicious meal for tonight? You can even just use the vegetables you already have in your fridge ...
12/26/2025

Need a quick, easy and delicious meal for tonight?

You can even just use the vegetables you already have in your fridge (or freezer!). Dinner does not have to be complicated to be healthy and delicious.

Focus on a protein and a vegetable is a great way to be intentional at dinnertime. Quinoa is a great option for a grain also packed with protein.

Want more meal ideas specific to your health?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

12/25/2025

From all of us at WSHC Cincinnati we wish a Merry Christmas to those who celebrate!

We wish all a wonderful holiday season filled with health and love!

12/24/2025

From all of us at Whole Systems Healthcare Cincinnati we wish you a wonderful holiday season full of love, joy and happiness!

Aloe vera is great for our skin and also our digestion! Aloe vera for skin-hydrating-speeds wound healing-reduces stretc...
12/23/2025

Aloe vera is great for our skin and also our digestion!

Aloe vera for skin
-hydrating
-speeds wound healing
-reduces stretch marks

Aloe vera for digestion
-Gel is soothing for gastritis and decreases stomach ulcers
-Outer layer is a powerful laxative and should be used with caution as it can lead to intense stomach cramping

Do you have an aloe plant at home for topical use?

Want to learn more if aloe vera would be beneficial for your health?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

Broccoli!Did you know one cup of broccoli has more vitamin C than one orange?Broccoli also contained-fiber-iron-potassiu...
12/22/2025

Broccoli!

Did you know one cup of broccoli has more vitamin C than one orange?

Broccoli also contained
-fiber
-iron
-potassium
-calcium
-selenium
-magnesium

How do you like your broccoli? We get the most nutrients from raw broccoli but many peoples do not tolerate raw broccoli so a great alternative is steaming.

Want to learn more about specific foods for your health?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

It national crossword puzzle day!Did you know both crossword puzzles and brain games have been found in research to help...
12/21/2025

It national crossword puzzle day!

Did you know both crossword puzzles and brain games have been found in research to help delay the development of early onset cognitive decline AND crossword puzzles were found overall to be the most useful tool in later stages of cognitive decline?

When was the last time you picked up a crossword puzzle?

Unsure where to start on your optimal cognitive function and brain health? Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

Address

4030 Smith Road
Cincinnati, OH
45209

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+15134960512

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