Intergenerational Wellness Partners

02/23/2026

02/23/2026

🌟 Embrace the Power of Positive Self-Talk 🌟

Amid the busyness of your day, take a moment to remind yourself:
💛 “I am happy.”
💛 “I love myself.”

By doing so, you create a beautiful healing environment within you and your body listens to you! When your body feels happy, it naturally produces vital energy to support your well-being and balances the acidic energy in the body. 🌱

✨ Start each morning by putting these positive messages from your conscious to your subconscious mind, so that you set your environment up for healing, so that when you’re so busy throughout the day, your subconscious mind is still sending you those healing messages throughout your body, helping you stay calm, joyful and centered---isn’t that beautiful?

💡 Slow down and bless yourself every day. When you care for yourself, you’re better able to love and support others.

Today is a day of healing. Every day is a day of healing. 💖
🌟 You are free from tension and stress.
🌟 You are filled with happiness and joy.
🌟 You are calm, centered, safe, and deeply loved.

Take a deep breath, love yourself, and feel the blessings all around you. 🌈



Many Blessings,
Chunyi Lin

02/23/2026

02/23/2026

🥢 Soy Sauce (Light – basic)

Ingredients: ½ cup water, ½ cup fermented soybeans extract (or ready soy), 1 tbsp salt, 1 tsp sugar
Method: Simmer all 5–8 mins, cool and store.

🥢 Dark Soy Sauce

Ingredients: ½ cup light soy sauce, 2 tbsp molasses/brown sugar, ¼ cup water
Method: Simmer 5 mins until darker and thicker.

🥢 Hoisin Sauce

Ingredients: ½ cup soy sauce, 2 tbsp peanut butter, 2 tbsp honey, 1 tbsp rice vinegar, 1 tsp garlic, ½ tsp five-spice
Method: Blend everything smooth.

🥢 Szechuan Sauce

Ingredients: 2 tbsp chili paste, 1 tbsp soy sauce, 1 tsp vinegar, 1 tsp sugar, ½ tsp Szechuan pepper, ¼ cup water
Method: Simmer 3–5 mins.

🥢 Teriyaki (Chinese-style)

Ingredients: ½ cup soy sauce, ¼ cup honey, 2 tbsp rice vinegar, 1 tsp ginger, 1 tsp garlic
Method: Simmer till slightly syrupy.

02/23/2026

02/23/2026

02/23/2026

02/23/2026

02/23/2026