Be the Light

04/29/2026

Healing is a process filled with ups and downs. Some days will feel heavy, but growth happens each time you choose to keep going. At Be The Light, we believe consistency, support, and compassion create lasting change.
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04/28/2026

Recovery is not a straight line, and healing takes time. Every small step counts, even on the hard days. You are worthy of support, hope, and a future that feels brighter. Be The Light is here to remind you that recovery is possible.

04/24/2026

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ALCA 2026 Conference Speaker Spotlight 🎤
Friday General Session | 9:00 – 10:15 AM

Rachael E. DuBose, MSEd, LPCC-S, CCTP, dives into the complexities of geriatric mental health. Gain practical strategies, risk assessment tools, and evidence-based interventions to enhance care and support older adults’ well-being.

Come experience this session at the ALCA Conference!
Register Now:https://www.aginglifecare.org/Shared_Content/Events/Event_display.aspx?EventKey=CON_2026

04/24/2026

Thank you ! It was an honor being able to present on navigating mental health care with older adults to such an engaged and knowledgeable crowd. The work you all do is invaluable! 💚

04/22/2026

Step outside. Take a breath. Reset.
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04/21/2026

Awareness is the first step toward healing. This Alcohol Awareness Month, let’s break the stigma and be the light for those who need it most.

04/20/2026

Alcohol Awareness Month is a reminder that healing starts with understanding 💙
At Be The Light Clinical Supervision and Counseling, we are committed to breaking the stigma surrounding alcohol addiction and creating safe spaces for recovery.
You are not alone. Recovery is possible.

04/17/2026

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04/17/2026

Looking for a clinical supervisor? Let’s connect! Now accepting new supervisees.
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04/16/2026

Celebrating National Counseling Awareness Month by recognizing an incredible leader and therapist, Rachael DuBose, Soul-Centered CEO of Be the Light. Her dedication, compassion, and impact truly speak for themselves. 💚

04/16/2026

MACC-Multiethnic Advocates for Cultural Competence

Arts Equity Collective

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A reminder to register for the upcoming "From Pain to Portrait: Transforming Lived Experience Through Art" training on April 29th. Participants will explore how creative expression can reduce stigma, foster connection, and provide meaningful pathways for reflection, resilience, and change in both personal and professional settings.

This training will feature a hybrid option of either in-person or livestream. The in-person option at the Capital One Shine Bright Center in Whitehall, will include art materials for creating your own expressive piece.

Register today at the link in our bio. 🎨🖌🖼️

04/15/2026

Shining a light on autism awareness—because every mind is unique, every voice matters, and every story deserves to be heard. 💙
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