Cincinnati Center for DBT

Cincinnati Center for DBT The Cincinnati Center for DBT provides therapy and DBT to individuals with big emotions.

December can make even the most organized families feel off track. Between holiday events, disrupted schedules, colder m...
12/13/2025

December can make even the most organized families feel off track. Between holiday events, disrupted schedules, colder mornings, and mid-school-year burnout, routines can fall apart fast. If your mornings have started to feel chaotic again, this is the perfect time for a reset.

This blog breaks down how DBT mindfulness skills like observing, describing, and taking a non-judgmental stance can turn stressful school mornings into calmer, more connected starts. These skills aren’t about perfection; they’re about grounding your family when everything else feels messy.

Whether your teen is overwhelmed, you’re juggling too much, or the holidays have thrown everyone off, these simple tools can help you reclaim your mornings one breath at a time.

Read more here:
https://www.cincinnaticenterfordbt.com/mindful-mornings-starting-the-school-day-with-dbt

💚 Thank you to everyone who joined our DBT Skills for Addiction Crisis workshop!We loved exploring new DBT-informed tool...
12/11/2025

💚 Thank you to everyone who joined our DBT Skills for Addiction Crisis workshop!
We loved exploring new DBT-informed tools for coping with cravings, managing triggers, and building resilience during crises.
Stay tuned for more free community workshops coming soon from CCDBT!

Su***de prevention truly begins in our communities. When more people are trained to recognize warning signs and use evid...
12/10/2025

Su***de prevention truly begins in our communities. When more people are trained to recognize warning signs and use evidence-based tools, more lives can be saved. 💛

If you or someone you know wants to learn what actually works, from immediate skills you can use in the moment to professional treatment options, this blog breaks it all down clearly and compassionately.

🧠💬 Read more and explore training options here:
https://www.cincinnaticenterfordbt.com/suicide-prevention-i-want-to-learn-i-want-treatment-which-to-pick/

🌿 We can’t wait to see you TOMORROW! 🌿📅 DBT Skills for Addiction Crisis 🕑 Dec 10 | 11A–12:30P ET | Virtual 💻 Free for pr...
12/09/2025

🌿 We can’t wait to see you TOMORROW! 🌿
📅 DBT Skills for Addiction Crisis
🕑 Dec 10 | 11A–12:30P ET | Virtual
💻 Free for providers and CCDBT clients
Join us to explore DBT-based tools for managing cravings, preventing relapse, and strengthening resilience during distress.
There’s still time to register - click below!
🔗 https://link.cincinnaticenterfordbt.com/widget/form/gbFJzBPh3U6if2OQypz3

The holidays can bring joy,but also stress, pressure, and increased struggles for loved ones in active addiction. If you...
12/06/2025

The holidays can bring joy,but also stress, pressure, and increased struggles for loved ones in active addiction. If you’re trying to support someone through substance use during this season, you’re not alone.

This blog offers compassionate, practical guidance rooted in DBT: setting healthy boundaries, reducing triggers at gatherings, avoiding enabling, and caring for yourself while supporting others.

Want deeper tools? Join us for a FREE virtual workshop: DBT Skills for Addiction Crisis on Wednesday, December 10th from 11A–12:30P EST. Learn DBT-informed skills for managing cravings, triggers, and crisis moments.

🔗 Register: https://us06web.zoom.us/j/85176142656?pwd=AseSUpXbq4Paq1dcjKIUTRewus0WYr.1

🔗 Blog: https://www.cincinnaticenterfordbt.com/supporting-loved-ones-in-active-addiction-during-the-holidays/

12/06/2025

❄️ Our CEO, Dr. Nikki Vail, Psy.D., DBT-Linehan Board Certified Clinician™, is taking clients for the first time in forever! ❄️

Whether you’re navigating BPD, PTSD, or looking for expert DBT guidance, Nikki is ready to help you build a life worth living. Don’t miss this rare chance to work with one of the most compassionate and skilled clinicians in the area.

👉 Learn more about Nikki: cincinnaticenterfordbt.com/about/Nikki
📞 Schedule your session: 513-268-8306
📅Request an appointment online: https://www.cincinnaticenterfordbt.com/contact/

👋 Meet Ashley Weber, LPCC-S, LICDC-CS, facilitator of our upcoming workshop: DBT Skills for Addiction Crisis - Dec 10 | ...
12/05/2025

👋 Meet Ashley Weber, LPCC-S, LICDC-CS, facilitator of our upcoming workshop:
DBT Skills for Addiction Crisis - Dec 10 | 11A–12:30P ET | Virtual
Ashle will share practical tools drawn from DBT and clinical experience to help clients and providers:
💭 Understand the function of urges
🧘‍♀️ Build distress tolerance in real-time
🌿 Strengthen recovery-focused thinking
Free for providers and all CCDBT clients.
🔗 Register here: https://link.cincinnaticenterfordbt.com/widget/form/gbFJzBPh3U6if2OQypz3

⏰ Just 1 week away!Don’t miss our free virtual DBT workshop - DBT Skills for Addiction Crisis, led by Ashley Weber, LPCC...
12/03/2025

⏰ Just 1 week away!
Don’t miss our free virtual DBT workshop - DBT Skills for Addiction Crisis, led by Ashley Weber, LPCC-S, LICDC-CS.
🗓️ Dec 10 | 11A–12:30P ET | Virtual
💻 For providers and CCDBT clients
Learn new DBT tools to:
🌿 Manage cravings and urges
💬 Cope with triggers
✨ Build distress tolerance during crises
Limited space - register now: https://link.cincinnaticenterfordbt.com/widget/form/gbFJzBPh3U6if2OQypz3

Cravings and urges can feel powerful and DBT offers skills to ride the wave instead of act on it. 🌊Join our free worksho...
12/01/2025

Cravings and urges can feel powerful and DBT offers skills to ride the wave instead of act on it. 🌊
Join our free workshop on Dec 10 | 11A–12:30P ET to explore DBT-based strategies for addiction and crisis coping.
Perfect for providers or CCDBT clients who want tools to:
✨ Manage triggers
✨ Prevent relapse
✨ Strengthen self-compassion during struggle
🔗 Register now: https://link.cincinnaticenterfordbt.com/widget/form/gbFJzBPh3U6if2OQypz3

💭 Did you know? DBT includes powerful tools for emotion regulation, but this workshop goes beyond the standard modules -...
11/29/2025

💭 Did you know?
DBT includes powerful tools for emotion regulation, but this workshop goes beyond the standard modules - focusing on addiction and crisis-specific coping skills.
Learn how to:
🌗 Manage urges and cravings
💬 Navigate triggers for use
🧘‍♀️ Build resilience during distress
Open to providers and adult CCDBT clients - no cost to attend!
🗓️ Dec 10 | 11A–12:30P ET | Virtual on Zoom
🔗 Save your spot: https://link.cincinnaticenterfordbt.com/widget/form/gbFJzBPh3U6if2OQypz3

🌿 Free Virtual Workshop for CCDBT Clients & Providers! 🌿Join Ashley Weber, LPCC-S, LICDC-CS on Dec 10 | 11A–12:30P ET fo...
11/29/2025

🌿 Free Virtual Workshop for CCDBT Clients & Providers! 🌿
Join Ashley Weber, LPCC-S, LICDC-CS on Dec 10 | 11A–12:30P ET for DBT Skills for Addiction Crisis - a free virtual workshop on managing urges, triggers, and relapse risks using DBT principles.
You’ll learn:
✨ How to cope with cravings and urges
✨ Skills for navigating high-risk situations
✨ New DBT-informed strategies not covered in standard modules
Open to providers and CCDBT adult clients with DBT exposure.
🔗 Register today: https://link.cincinnaticenterfordbt.com/widget/form/gbFJzBPh3U6if2OQypz3

We’re applying for the Gusto because we believe life-saving treatment should actually be life-saving.At Cincinnati Ce...
11/20/2025

We’re applying for the Gusto because we believe life-saving treatment should actually be life-saving.

At Cincinnati Center for DBT (CCDBT), we don’t just list DBT on our website - we provide the full, adherent program: individual therapy, multi-family and adult skills groups, free 24/7 phone coaching with your therapist, and a team that keeps each other adherent to the model. Families often come to us saying they’ve “tried DBT” and it didn’t work, only to realize they never had access to the real thing.

Our team shows up day after day for kids, teens, and adults who are dealing with suicidal thoughts, self-harm, and overwhelming emotions. We partner with schools, doctors, and hospitals, and we partner with fightliketania to offer a scholarship fund so people at high risk can get care even if they can’t fully afford it.

We’ve used for years to take care of our people so they can take care of our clients. Winning the Gusto Impact Award would help us tell more people that this treatment exists and it works—and make it possible for even more folks to build a life that feels worth living.

Address

126 Wellington Place
Cincinnati, OH
45219

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 5pm

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