Apex Chiropractic & Wellness Center in Cincinnati, Ohio

12/29/2025

Chiropractic care is an essential component of both spinal health and nervous system health. Make 2026 a year of self-care with regular Chiropractic adjustments!

12/29/2025

Coffee, friend or foe?

Turns out it's not that simple. Coffee has its benefits, but it also has some effects you may want to take into further consideration.

We're not saying you need to give up your daily Cuppa, but perhaps take some of these study findings into account if you aren't getting the boost you expected. Sometimes it's not just a matter of what we put into our bodies, but the when and the how much.

For centuries, people have reached for a cup of coffee to help focus the mind, but according to a study published in 2021, a morning cup of java could have the opposite effect. Researchers recruited 32 habitual coffee drinkers and 24 non-coffee drinkers and asked them to complete question

12/27/2025

Apex Chiropractic & Wellness Center is INCREDIBLY lucky that our own Dr. Moje is a true expert in post concussion support and traumatic bain injury treatment.

In the past decade, mild-traumatic brain injury (mTBI, or concussion) has been a major topic in the sports landscape. While most mTBI patients recover within a few weeks, some can experience ongoing issues, which can be described as post-concussive syndrome. Let’s look at what the current l

12/26/2025

Give yourself the gift of exercise.

If there was one prescription that could reduce the severity or even prevent dozens of diseases—including diabetes, hypertension, heart disease, stroke, obesity, osteoporosis, some cancers, depression, and dementia—and it also had a low risk for adverse effects, who wouldn’t con

12/25/2025

We wish you a season filled with love, laughter, joy, and health.

Dr. Jahnke
Dr. Moje
Wynne
Wendy
Maddy
Kim
Kelly

12/25/2025

Merry Christmas!

12/25/2025

All is Merry and Bright.

12/24/2025

Wishing you and your family health and wellness this holiday season!

12/24/2025

There is a time and place for enjoying a wealth of noise, and gathering with family for shared Holiday joy can be one of those time. But taking time to step away, to take breaks from constant or high amounts of noise, might be the health boost your body needs to reset.

When one spends time in nature, it can be surprising how quiet the world can be and just how much noise we’ve grown accustomed to in our day-to-day lives. But what we may not understand is that some noises can be more than a nuisance and can actually be harmful to health. An article

12/22/2025

Just a friendly reminder to include a Chiropractic adjustment in your holiday plans 🙂

12/22/2025

Is there hope to keep low back pain from becoming a chronic problem?

It’s estimated that about one-in-seven adults in the United States have chronic low back pain (lasting longer than three months), which can have a major effect on one’s ability to carry out their daily activities. As such, it’s important to identify which factors may be associat

12/19/2025

Do you manage your health from the outside-in or from the inside-out?? 🤔