Scheiding’s Sports & Rehabilitative Massage

Scheiding’s Sports & Rehabilitative Massage Myofascial Sports & Performace Therapy. Soft Tissue Mobilization. Sports Massage. For athletes of all calibers as well as everyday desk jockeys! Medical & Health

02/04/2026

🤬Having pain but can’t find the root cause? This video may help to find those trigger points based on where your referral pain is.

01/16/2026

Have You Tried Cupping Therapy?

Cupping isn’t just a trend, it’s a powerful recovery tool with real benefits. By creating gentle suction on the skin, cupping helps increase blood flow, reduce muscle tension, and promote faster healing.

Benefits of cupping include:
• Improved circulation
• Decreased muscle tightness and pain
• Better mobility and range of motion
• Reduced inflammation
• Faster recovery from workouts or chronic tension

Those circular marks? They’re a sign your body is responding and moving stagnant tissue and fluids, most fade within a few days.

Whether you’re an athlete, sit at a desk all day, or just feel beat up, cupping can be a game changer for how your body feels and moves.

Curious to see what it can do for you? Come give it a try 💪

01/12/2026

🚨New Tool Alert: Tend Therapy

We just added a new tool to the clinic, and it’s already becoming a game changer for stubborn aches and tightness.

This tool uses targeted vibration therapy at attachment sites, ligaments, and tendons to help release and relieve tension where it really starts. When the tendon is irritated or restricted, the muscle attached to it often feels tight, sore, or weak. By addressing the tendon and connective tissue directly, we can help improve how the muscle functions and ultimately how it feels.

💥 Benefits include:
• Reduced tendon irritation
• Improved tissue mobility
• Better muscle relaxation
• Faster recovery and improved performance

This is especially helpful for chronic tightness, overuse injuries, and areas that just won’t loosen up with traditional work alone.

If you’ve been feeling stuck or not getting lasting relief, this might be the missing piece. 💪

Let me know if you’d like this added into your next session!

Meet our Weekend Warriors 💪We’re excited to introduce Kevin Streets and Adam Piccirillo, two incredible massage therapis...
01/11/2026

Meet our Weekend Warriors 💪

We’re excited to introduce Kevin Streets and Adam Piccirillo, two incredible massage therapists who help keep our weekends strong. Both Kevin and Adam are certified in myofascial therapy under my direct instruction, bringing a high level of skill, precision, and care to every session.

Adam Picarello balances life as a full-time engineer and brings his expertise to the table with us on the weekends, helping clients reset, recover, and recharge.

Kevin Streets is also available on weekends and works out of another location during the week, giving him a broad range of experience and techniques that translate into top-tier care.

If you’re looking to book a weekend session, these are your guys. Our weekend warriors are here to help you start the week feeling fresh, loose, and ready to go. 🙌

👏We’re excited to officially welcome back to our massage therapy team! 🙌Ronnie brings a wealth of experience and passio...
01/08/2026

👏We’re excited to officially welcome back to our massage therapy team! 🙌

Ronnie brings a wealth of experience and passion to everything he does, and we’re thrilled to have him rejoining us in multiple roles. In addition to providing high-level treatments, Ronnie will be actively involved in teaching, mentoring, and training new therapists, helping elevate the standard of care within our team. He’ll also play a key role in networking and community outreach, strengthening relationships and continuing to grow what we do here.

Ronnie will be starting full-time in February, but he will have limited openings available between now and then. You can catch him in the office on every Thursday and Friday when he joins back fully!

Having Ronnie back means more knowledge, more leadership, and even better care for our clients. We’re excited for what’s ahead and grateful to have him as part of the team again. 💪

01/08/2026

🎉 Giveaway Winners & Huge Thank You!

We want to extend a huge congratulations to all of our giveaway winners from our grand opening! We’re so excited to get you in and help you experience everything we have to offer.

More importantly, we want to say thank you to everyone who came out and supported us. Seeing our space filled with familiar faces, new faces, and such positive energy truly meant more to us than we can put into words. The support from this community has been incredible, and we are beyond grateful for each and every person who showed up, shared kind words, and helped make the night such a success.

This grand opening was a huge milestone for us, and it wouldn’t have been possible without the love and encouragement from our community. We’re excited for what’s ahead and can’t wait to continue serving you all.

01/07/2026

🎥 Little recap of the grand opening, we just want to say thank you again to everyone who came out, showed love, shared kind words, and supported us. The turnout, the energy, and the community support truly meant more than we can put into words.

We’re officially open and ready to serve you 7 days a week 💪
Whether you’re coming in for recovery, maintenance, or performance care we’re here for you.

This is just the beginning, and we couldn’t do it without you. Thank you for being part of our journey 🙌

01/04/2026

🎉 Grand Opening Celebration 🎉

We’re excited to officially celebrate our grand opening on tomorrow January 5th from 5:00 PM – 7:30 PM, and we’d love for you to join us! This is a huge milestone for us, and we’re incredibly grateful for the support from our community.

A big thank you to Saint Francis Apizza and VV Italian Coffee Experience for helping sponsor the event and making the evening even more special with their amazing offerings. Be sure to come hungry and ready to enjoy!

🚗 Parking Info:
• There is very limited parking behind the building
• You can park in the Square (the area in front of our office with Cincy EZ parking) or find street parking nearby
• There is also Lookout Circle, a street just behind our office, where you can park and take the stairs directly down to our front doors, a super convenient option

We can’t wait to welcome everyone, show you the new space, and celebrate together. See you on January 5th! 🎊

☕️✨ SPONSOR ANNOUNCEMENT ✨☕️We’re excited to announce that VV Italian Coffee Experience will be sponsoring our Grand Ope...
12/22/2025

☕️✨ SPONSOR ANNOUNCEMENT ✨☕️

We’re excited to announce that VV Italian Coffee Experience will be sponsoring our Grand Opening!

Known for their amazing coffee, incredible pastries, and top-tier wine selection, VV Italian Coffee Experience brings an authentic Italian touch that we’re proud to share with our community.

Stop by the grand opening to enjoy great vibes, great people, and some of the best coffee around while checking out our new space. We can’t wait to celebrate together!

🍕 GRAND OPENING ANNOUNCEMENT🍕We’re excited to announce that St. Francis Apizza will be theeee pizza at our Grand Opening...
12/18/2025

🍕 GRAND OPENING ANNOUNCEMENT🍕

We’re excited to announce that St. Francis Apizza will be theeee pizza at our Grand Opening 🎉

If you haven’t heard yet, they were recently featured on One Bite with Dave Portnoy, where he called it the BEST pizza in Cincinnati 👀🔥

We couldn’t think of a better way to celebrate than pairing great people, great recovery, and elite pizza. Come check out the space, enjoy some food, and experience everything we have to offer. From massage and recovery techniques to community vibes.

📍 Grand Opening
📅 January 5th, 1018 Delta Ave, Cincinnati Suite 301
⏰ 5-7:30pm

Huge shoutout to St. Francis Apizza for being part of this day. Trust us, you don’t want to miss this one.

12/13/2025

🎉Grand opening details! We hope to see you all there!!

12/10/2025

✨ GRAND OPENING! JANUARY 5th • 5PM-7:30PM (or whenever the crowd stops!) ✨

We’re excited to finally open our doors and welcome everyone into our brand new space! It’s been a journey getting here, and we can’t wait for you to see everything we’ve built.

Come stop by, check out the studio, and enjoy some food while you hang out with us. We’ll also be offering free demo sessions of some of our most popular recovery techniques, including:
• Cupping
• Decompression therapy
• Sports massage
• And more

Whether you’re an athlete, someone dealing with pain, or just curious about what we do, we’d love to have you there.

Can’t wait to celebrate with all of you! 🎉

Address

3830 Paxton Avenue
Cincinnati, OH
45209

Opening Hours

Monday 8am - 9am
6pm - 7pm
Tuesday 1pm - 4:30pm
Wednesday 8am - 2pm
Thursday 8am - 9am
6pm - 7pm
Friday 1pm - 6pm
Saturday 9am - 2pm
Sunday 9am - 1pm

Telephone

+19374511678

Website

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