Vision Fitness & MMA

Vision Fitness & MMA All encompassing MMA gym that also offers wellness and fitness classes to the general public and athl Victory Through Sacrifice
(313)

💥Training Tip Tuesday💥Write down what you do in the gym.The weights you use, the reps you hit, how it felt.Tracking your...
03/31/2026

💥Training Tip Tuesday💥

Write down what you do in the gym.

The weights you use, the reps you hit, how it felt.
Tracking your workouts helps you see progress and keeps you improving rather than guessing. 🤯

What gets tracked, gets improved. 🙌

Motivation Monday👊You don’t need perfect conditions to make progress.You just need to start and keep moving forward.One ...
03/30/2026

Motivation Monday👊

You don’t need perfect conditions to make progress.
You just need to start and keep moving forward.
One step at a time.🔥🔥🔥

Let’s make this week a great one‼️

Training Tip Tuesday💪Don’t rush your reps. Slowing down each movement improves muscle control, builds more strength, and...
03/24/2026

Training Tip Tuesday💪

Don’t rush your reps.

Slowing down each movement improves muscle control, builds more strength, and reduces your risk of injury.😤

Train with intention — not just speed‼️

Motivation Monday 🙌Motivation comes and goes — discipline is what keeps you moving forward. The days you don’t feel like...
03/23/2026

Motivation Monday 🙌

Motivation comes and goes — discipline is what keeps you moving forward.

The days you don’t feel like showing up are the days that matter most.🔥

Stay consistent. Trust the process.✅

Everyone has a reason they show up.Some train for strength.Some for stress relief.Some for the people around them.Whatev...
03/19/2026

Everyone has a reason they show up.

Some train for strength.
Some for stress relief.
Some for the people around them.

Whatever your reason is — KEEP SHOWING UP‼️👏

Come join us for a class and find YOUR reason. First class 🆓📲

Quick check-in 👀 What’s your go-to workout right now?Are you lifting, hitting the bags (or other people), or getting aft...
03/18/2026

Quick check-in 👀

What’s your go-to workout right now?
Are you lifting, hitting the bags (or other people), or getting after conditioning? 🔥

Drop it below👇

💥Motivation Monday💥The biggest barriers are often the ones we place on ourselves.Push past the doubt, put in the work, a...
03/16/2026

💥Motivation Monday💥

The biggest barriers are often the ones we place on ourselves.
Push past the doubt, put in the work, and see what you’re capable of.

Progress doesn’t happen inside of your comfort zone👏‼️

The gym isn’t just about workouts.It’s about the people that push you, the energy in the room, and the progress that kee...
03/12/2026

The gym isn’t just about workouts.

It’s about the people that push you, the energy in the room, and the progress that keeps you coming back.😤🔥

What keeps YOU coming back to train?👇

⭐️Training Tip Tuesday⭐️Today’s reminders:•Train through a full range of motion•Stay hydrated before you trainSmall habi...
03/10/2026

⭐️Training Tip Tuesday⭐️

Today’s reminders:
•Train through a full range of motion
•Stay hydrated before you train

Small habits like these can make a big difference in your performance, recovery, and long term progress👊

Train smart.🏋️🔥

We had the pleasure of hosting students from the University of Cincinnati Exercise Science, Professional Development cla...
03/09/2026

We had the pleasure of hosting students from the University of Cincinnati Exercise Science, Professional Development class for a site visit today.

It was great sharing a look inside Vision Fitness & MMA, talking about coaching, training, physical therapy, and the many career paths within the fitness industry.🔥

We always enjoy connecting with the next generation of professionals💪

Thanks for coming out and spending some time with us‼️

Midweek check-in🙌How’s your week going so far?Did you get a workout in yet?If not, there’s still time. One solid session...
03/04/2026

Midweek check-in🙌

How’s your week going so far?
Did you get a workout in yet?

If not, there’s still time. One solid session can reset your entire week. 😤

Beau is patiently waiting for you to join us in class👀

Training Tip Tuesday 💪Smart training leads to lasting results. These 5 reminders will help you stay safe, consistent, an...
02/24/2026

Training Tip Tuesday 💪

Smart training leads to lasting results. These 5 reminders will help you stay safe, consistent, and improving every week.

Train hard. Train smart.

Save this for your next workout ✅
Which tip stands out to you most?

Address

3470 Cardiff Avenue
Cincinnati, OH
45209

Opening Hours

Monday 4pm - 10pm
Tuesday 5am - 10pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 10pm

Telephone

+15132658455

Website

Alerts

Be the first to know and let us send you an email when Vision Fitness & MMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

  • LIIFT

    LIIFT

    4251 Hamilton Avenue

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category