Thrive Chiropractic

12/10/2025

December Newsletter!

- Two Nutrition Tips and Purification/Detox Programs for 2026
- Neck and Upper Back Mobility Exercise
- Holiday Hours
- Lighthouse Youth Services Gift Drive
- Gift Card Links for Massage
- Monthly Recipe: Paleo Gingerbread Cookies

https://www.thrivechiropracticcenter.com/december-2025-newsletter/

11/19/2025

November Newsletter!

- Video: Chiropractic and Sleep
- Free Parking Lot Reminder
- Holiday Chiropractic Hours Changes
- Lighthouse Donation Collection
- Black Friday Deals for Health Items
- Matthew Spahr, LMT is Now Open!
- Monthly Recipe: Turkey Dry Brine

https://www.thrivechiropracticcenter.com/november-2025-newsletter/

10/09/2025

October Newsletter!

- Video: How Often Should I Get Adjusted?
- Office Closed Date
- Video: Introducing Matthew Spahr, LMT
- Article: Noisy, Popping Joints
- Monthly Recipe: Jack-o-Lantern Stuffed Peppers and What to do with LOADS of Halloween Candy

https://www.thrivechiropracticcenter.com/thrive-chiropractic-blog/october-2025-newsletter/

09/12/2025

We will welcome Matthew to the second floor of Thrive in October!

More info coming soon...

Matthew will join us in October on the second floor of Thrive! Details, contact info and scheduler are coming soon…

09/03/2025

September Newsletter! Have you ever wondered how we know which parts of the spine and nervous system to adjust?

- Video: How Do We Know Where to Adjust?
- Coming Soon: Massage Therapist Matthew Spahr!
- Time: What Are Your Beliefs About Time?
- Research Article: Protecting the Developing Mind in a Digital Age
- Monthly Recipe: Creamy Tuscan Chicken

https://www.thrivechiropracticcenter.com/thrive-chiropractic-blog/september-2025-newsletter/

08/20/2025

August Newsletter:

- Video: Standing Cat Cow
- Book: Primal Blueprint; Healthy Sauces, Dressings and Toppings
- Research Article: Balance and Aging
- Podcast: Habits
- Monthly Recipe: Blueberry Protein Gummies Recipe

https://www.thrivechiropracticcenter.com/thrive-chiropractic-blog/august-2025-newsletter/

07/16/2025

July Newsletter:

- Video: Paint the Fence (Shoulders and Upper Back Exercise)
- Research: How Exercise Helps to Prevent and Alleviate Pain
- Space for Rent on 2nd of Floor of Thrive for Heath Practitioner
- Chiropractic Office Closed Dates for July
- Monthly Recipe: Paleo Carne Asada Bowl

https://www.thrivechiropracticcenter.com/thrive-chiropractic-blog/july-2025-newsletter/

06/23/2025

June Newsletter!

- AMA (Ask Me Anything) Response: How Do I Get Out of Alignment So Quickly?
- Video: Foot and Ankle Drill with Lacrosse Ball
- Podcast: Sister Shivani on The Tony Robbins Podcast - Stop Searching for Happiness & Start Creating It
- New LMNT Lemonade Flavor and Hydration Facts
- Recipe: LMNT Popsicles + Protein Berry Popsicles

https://www.thrivechiropracticcenter.com/thrive-chiropractic-blog/june-2025-newsletter/

05/07/2025

May Newsletter is here...

- Video: Lengthen Spine on Wall
- AMA: Ask Me Anything!
- Research: Chiropractic Effects on Strength and Body Control in Athletes
- Dr. Andrew Huberman: Settles Hot Takes on Cold Plunging
- Monthly Recipe: Lemon Blueberry Cake

https://www.thrivechiropracticcenter.com/uncategorized/may-2025-newsletter/

04/09/2025

April Newsletter:

- Video: Mid Back Mobility
- Thank You For 17 Years!
- Chiro Research: Blood Pressure and Brain Efficiency
- Book Recommendation: Inner Excellence
- Monthly Recipe: Balsamic Steak Rolls

https://www.thrivechiropracticcenter.com/thrive-chiropractic-blog/april-2025-newsletter/

03/09/2025

March Newsletter:

- Video: Resilient Mindset for Illness + Action Step D3
- Chiropractic Office Closed Dates for Spring Break
- Credit Card Software Update
- More Cool Chiropractic Research
- Recipe: Stir Fry Asparagus with Garlic
- Thank You For The Reviews!

https://www.thrivechiropracticcenter.com/thrive-chiropractic-blog/march-2025-newsletter/

02/03/2025

February Newsletter:

-Video: Welcome Massage Therapist Amy Hartley
-Office Closed Friday, February 14th
-Chiropractic Research: Broad Impacts on Pain, Mood, Sleep, and Quality of Life
-Health Podcast Links
-Pop-up Prenatal Yoga w/Guided Meditation and Thai Yoga Massage
-Recipe: Healthy Zuppa Toscana
-Thank You For The Reviews!

https://www.thrivechiropracticcenter.com/uncategorized/february-2025-newsletter/