Inspired Living - Psychological & Counseling Services

09/28/2022

We will be walking at the annual NEDA walk on Saturday, October 8th! Please consider donating to our team to help us raise funds as we walk to honor all of my past and present clients struggling with disordered eating as well as all others that fight this battle each day! Our fundraising goal is $1000, but we would love to bring so much more!!!!

NEDA Walk

05/10/2022

Mental health affects everyone, because everyone has mental health, and no one has perfect mental health. It takes work, balance, skills, and support!

03/21/2022

03/17/2022

Hoping you are prepared when any good luck, good energy, good people, or good opportunities come your way! Hey, maybe today is the day when you call to make a first therapy appointment and the therapist says, sure come in next week!

03/12/2022

Did you know that the National Women's History Alliance designates a theme for Women's History Month each year? The theme for 2022 is "Women Providing Healing, Promoting Hope." This theme encompasses the never ending work of caregivers that often tend to be women and the frontline workers during the ongoing pandemic.

03/10/2022

In honor of Women's History Month challenge yourself to think about how you support the women in your life and how you can elevate the women around you even more!

03/08/2022

Happy International Women's Day! Remembering today that we need to keep elevating one another, celebrating one another and supporting the women in our lives! Individually women are strong, but together we are even stronger!

02/24/2022

There are so many reasons to love your body! Focus less on how your body looks and more on what it does for you! There are so many things our body is responsible for helping us to do. Be kind to your body and appreciate your body, because if you lose the function of your body, you would find yourself unable to do so many things you love to do!!

02/21/2022