Rivertown Wellness

Rivertown Wellness Individual therapy, marriage & family therapy, play therapy, and consulting & speaking Life may take unexpected turns, but it doesn't stop there.

Team up with a licensed counselor in a safe environment to begin your journey toward change.

No better day than World Book Day to show off THREE great reads recommended by one of our clinical directors, Lynn Cride...
04/23/2026

No better day than World Book Day to show off THREE great reads recommended by one of our clinical directors, Lynn Crider MA, LPCC-S.

Whether you’re navigating ADHD personally or as a couple, the right resources can make a meaningful difference. These are three books recommended to help build insight, compassion, and practical tools:

📚 The ADHD Effect on Marriage – Melissa Orlov & Edward M. Hallowell, M.D.
📚 Married to Distraction – Edward M. Hallowell, M.D., Sue Hallowell & Melissa Orlov
📚 ADHD 2.0 – Edward M. Hallowell, M.D. & John J. Ratey, M.D.

Each offers a unique perspective on how ADHD shows up in daily life and relationships, and how couples can move forward with greater understanding.

✨ Recommended in Lynn's latest blog at rwcincy.com/blog

Sometimes all it takes is a small shift in perspective to change how you move through a moment. This is one of our favor...
04/21/2026

Sometimes all it takes is a small shift in perspective to change how you move through a moment. This is one of our favorite simple tools for creating a little space between what you feel and how you respond. Because when you give yourself that space, clarity, compassion, and steadiness tend to follow.

Save this for the next time emotions feel a little louder than usual.

Please join us in welcoming Melissa Smith as our new Administrative Assistant at Rivertown Wellness! 👋Melissa has spent ...
04/17/2026

Please join us in welcoming Melissa Smith as our new Administrative Assistant at Rivertown Wellness! 👋

Melissa has spent most of her career in administrative and client-focused roles right here in Cincinnati. She brings a genuine heart for helping things run smoothly and creating a space where people feel comfortable and supported. Her strengths in communication, organization, and empathy make her such a natural fit for our team.

When she’s not at the office, you’ll find her enjoying all that Cincinnati has to offer, cooking, traveling, or spending time with her grown children. We’re so grateful to have her with us!

Check out her bio at rwcincy.com/team

This is one of the most common (and most painful) patterns we see in neurodiverse relationships.When challenges show up,...
04/15/2026

This is one of the most common (and most painful) patterns we see in neurodiverse relationships.

When challenges show up, it’s natural to look for a cause. But when blame gets placed on one person, it keeps couples stuck in the very cycle they’re trying to escape.

What if the issue isn’t who is the problem… but the pattern you’re both caught in?
In our latest blog, written by our clinician Lynn Crider, LPCC-S, we explore how shifting this perspective can open the door to more understanding, compassion, and real change.

💬 Read more at rwcincy.com/blog

In this month’s blog, written by Lynn Crider LPCC-S, we explore:✨What “marriage DNA” really means✨How couples get stuck ...
04/09/2026

In this month’s blog, written by Lynn Crider LPCC-S, we explore:

✨What “marriage DNA” really means
✨How couples get stuck in the negative cycle
✨Why neurodiversity changes the dynamic (but isn’t the problem)
✨And how to move forward with more understanding

🔗 Read the full post at the link in bio.

Wishing you a Happy Easter filled with meaning, connection, and new beginnings from all of us at Rivertown Wellness! 🌸
04/05/2026

Wishing you a Happy Easter filled with meaning, connection, and new beginnings from all of us at Rivertown Wellness! 🌸

April tends to bring a lot of pressure to “feel better,” start fresh, or have it all figured out, but real mental health...
04/03/2026

April tends to bring a lot of pressure to “feel better,” start fresh, or have it all figured out, but real mental health work is usually quieter than that.

It looks like steady effort, small resets, and letting things be unfinished. Choosing the next right step even without clarity.

If this season feels more like survival than a fresh start, you’re not doing it wrong. You’re building something that lasts. Save this for the days when motivation is low and consistency is what carries you. 🌱

Meet Michael Schreiner, MA, LPC! 🤝Michael is one of our dedicated therapists here at Rivertown Wellness! He brings a com...
03/26/2026

Meet Michael Schreiner, MA, LPC! 🤝
Michael is one of our dedicated therapists here at Rivertown Wellness! He brings a compassionate, client-centered approach to counseling, specializing in life transitions, grief, anxiety, depression, trauma, relationship work, and more. He creates safe, empathetic space for individuals and couples to be truly seen and supported as they heal and grow.
When he’s not working with clients, Michael loves spending time with his wife and two daughters, getting outside, and exploring all that Cincinnati has to offer. 🌿 Whether it’s hiking, biking, or simply connecting with community, he believes in the power of presence and personal growth.
Learn more about Michael at rwcincy.com/team

📘 The Amazing Generation (recommended by our co-founder, Ann Marie) is an inspiring, interactive guide for kids and twee...
03/24/2026

📘 The Amazing Generation (recommended by our co-founder, Ann Marie) is an inspiring, interactive guide for kids and tweens about how to reclaim joy, curiosity, and real-life adventure in a world full of screens. Packed with surprising facts, engaging illustrations, fun challenges, and real stories, it empowers young readers to think critically about tech, build healthy habits, and live with confidence and creativity beyond the screen. A must-read for families wanting more fun, freedom, and connection in everyday life! 📱✨

What feels heavy, and what feels light?Pause for a moment. Notice your body.Does something tighten your chest? Drain you...
03/19/2026

What feels heavy, and what feels light?
Pause for a moment. Notice your body.
Does something tighten your chest? Drain your energy?
Does something else bring a small sense of ease or relief?
Your body often knows before your mind does.
Let this question guide you toward what needs attention and what deserves more space.

Racing thoughts at night? 🌙 This post shares practical tools to help “scrub your brain” and fall asleep more easily.    ...
03/17/2026

Racing thoughts at night? 🌙 This post shares practical tools to help “scrub your brain” and fall asleep more easily.

This month, we explored what it means to do some spring cleaning for your mental health. Read the blog at rwcincy.com/bl...
03/12/2026

This month, we explored what it means to do some spring cleaning for your mental health. Read the blog at rwcincy.com/blog

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8899 Brookside Avenue Suite 102
Cincinnati, OH
45069

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    LIIFT

    4251 Hamilton Avenue

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Who We Are

At Rivertown Wellness, you will have the opportunity to team up with a licensed professional counselor in a safe environment to begin your journey toward change. Life can take unexpected turns sometimes and cause a lot of pain, but it doesn't have to stop there. Maybe you're tired. Maybe you're angry. Maybe you're depressed. Maybe you just feel lost. That's okay - let us help.

We strive to provide the highest quality professional counseling and consulting services to individuals, couples, families and groups so they can achieve happy, productive and healthy lives. We specialize in counseling and consulting services which are uniquely tailored to each individual and group. From the first phone call to the final appointment, Rivertown Wellness is dedicated to providing personalized service to help you achieve your goals.