Foundations Wellness

Foundations Wellness We are dedicated to finding the root cause of your health concerns & providing a holistic path towards healing.

We are a team of certified holistic practitioners and experienced RNs dedicated to finding the root cause of your illness, helping you heal, and getting you back to living the life you deserve to live. Specializing in Lyme Disease, autoimmune disease, chronic illness, and mystery illness, we provide holistic solutions and support throughout your healing journey.

If there’s one thing we’ve learned throughout the years... it’s that your symptoms are REAL, and so is your healing jour...
03/13/2026

If there’s one thing we’ve learned throughout the years... it’s that your symptoms are REAL, and so is your healing journey.

If you’ve been struggle with chronic symptoms with no real answers, the root cause might be right under your nose.

We’re here to help you uncover what’s actually making you ill.

Schedule a consultation with our team of integrative, holistic practitioners today! 💚

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Root Cause Healing, Holistic Health, Holistic Wellness, Chronic Illness, Functional Medicine, Lyme Disease, Autoimmune Disease

Surprised to learn that most tick bites go unnoticed?Most individuals living with Lyme disease don’t remember ever being...
03/09/2026

Surprised to learn that most tick bites go unnoticed?

Most individuals living with Lyme disease don’t remember ever being bitten at all.

Ticks can be incredibly small, and symptoms may not appear until weeks, months, or even years later, making Lyme difficult to recognize and diagnose.

If you’ve been struggling with unexplained fatigue, brain fog, joint pain, or other persistent symptoms, it may be worth looking deeper.

At Foundations Wellness, we take a comprehensive, root-cause approach to chronic illness and help patients explore whether infections like Lyme may be playing a role in their health.

Your symptoms are real and they deserve answers. We’re here to help.

Schedule a consultation with our team of integrative, holistic practitioners today 💚

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Root Cause Healing, Holistic Health, Holistic Wellness, Functional Medicine, Lyme

We talk a lot about inflammation, detox pathways, and environmental burden... and this is why.Nanoplastics are showing u...
03/06/2026

We talk a lot about inflammation, detox pathways, and environmental burden... and this is why.

Nanoplastics are showing up in our water, food, air, and now research suggests they may accumulate in human tissue, including the brain.

Emerging science is exploring whether these particles contribute to inflammation and oxidative stress, two major drivers behind neurodegenerative conditions like Alzheimer's disease.

You can’t avoid every toxin, but you can reduce your total load and support your body’s natural detox systems.

If you’re concerned about cognitive decline or want to take a proactive, root-cause approach to brain health, we’re here to help!

Comment “TOXINS” and we’ll send you a link to some of our favorite resources on the topic. 💚

Whether you’re experiencing gut health issues, struggling to lose weight, or just want to eat healthier...Our Holistic &...
03/04/2026

Whether you’re experiencing gut health issues, struggling to lose weight, or just want to eat healthier...

Our Holistic & Integrative Practitioner, Lisa Schumacher, is here to help!

As a Natural Food Chef & Educator, Lisa has a wide variety of experience when it comes to using food as a way to support full-body healing and wellness.

If you’re ready to take back control of your health and your diet, schedule a consultation with Lisa today! 💚

Prescription medication is NOT your only option. There are so many ways to live a healthier lifestyle naturally, without...
03/02/2026

Prescription medication is NOT your only option.

There are so many ways to live a healthier lifestyle naturally, without unnecessary drugs.

If you feel like you’ve tried everything and you’re still struggling with chronic symptoms, we’re here to help you find a solution that works for you.

Schedule your consultation today at foundationswellnesscare.com 🌿

So many chronic symptoms like fatigue, inflammation, hormone imbalance, anxiety, and gut issues aren’t just random. They...
02/27/2026

So many chronic symptoms like fatigue, inflammation, hormone imbalance, anxiety, and gut issues aren’t just random.

They’re often signs of a nervous system that’s been stuck in fight-or-flight for far too long.

At Foundations Wellness, we don’t just address symptoms. We look at your entire health history, including your stress load, toxins, infections, nutrition, nervous system, and lifestyle to create a personalized plan that helps your body feel safe enough to actually heal.

If you’re tired of temporary fixes and ready to address the root, we’re here for you. 💚

Call us or visit foundationswellnesscare.com to schedule your consultation today!

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Root Cause Healing, Holistic Health, Holistic Wellness, Functional Medicine, Chronic Illness

We often blame stress, lifestyle, or hormones when it comes to depression and mental health struggles…but your environme...
02/25/2026

We often blame stress, lifestyle, or hormones when it comes to depression and mental health struggles…

but your environment matters too.

Everyday toxin exposure can quietly impact inflammation, brain chemistry, and mood over time.

If you’ve tried “all the things” and still don’t feel like yourself, it may be time to look deeper.

At Foundations Wellness, we offer several different toxin lab tests to uncover hidden contributors.

Call us at (513) 301-7406 or schedule an appointment to determine which environmental toxin test is right for you. 🌿💚

When you’ve tried everything and still don’t feel like yourself, perspective matters.Our team of holistic, integrative p...
02/23/2026

When you’ve tried everything and still don’t feel like yourself, perspective matters.

Our team of holistic, integrative practitioners and health professionals work together to understand the full picture of your health and create care that’s truly tailored to you.

You don’t have to navigate chronic illness, mystery symptoms, or mental/physical health concerns alone.

Call us or visit foundationswellnesscare.com to schedule your consultation today! 💚

02/21/2026

Weight loss doesn’t come from a pill alone...�And Erin’s the first to say it! 💪

Calocurb can support appetite control and cravings by working with your body’s natural signals, but the real results come from pairing it with healthy food, movement, and consistency.

No injections. No synthetic drugs.�
Just a plant-based tool used alongside lifestyle changes for a truly healthy body!

🌿 Calocurb is available at Foundations Wellness by consultation only. Schedule an appointment to see if it’s right for you.

All those little goofy things you stress about everyday? None of them matter anymore when you’re dealing with a health s...
02/19/2026

All those little goofy things you stress about everyday? None of them matter anymore when you’re dealing with a health scare.

That’s the reality of chronic illness.

The uncertainty can be scary, but you don’t have to navigate this alone.

Our team of holistic and integrative practitioners are here to provide you with the care, comfort, and tools to heal at your own pace.

Call us or visit foundationswellnesscare.com to schedule your consultation today! 💚

Whether you’re suffering from a chronic illness or just want to live a more holistic lifestyle, our practitioner, Erin P...
02/17/2026

Whether you’re suffering from a chronic illness or just want to live a more holistic lifestyle, our practitioner, Erin Pinkston, is here to help.

Erin Pinkston is a Family Nurse Practitioner with 27 years of diverse nursing experience, including bedside care, ICU, orthopedic surgery, OR nursing, same-day surgery, IV therapy, and travel nursing.

She blends her knowledge of functional and conventional medicine to provide a unique path towards healing for each client.

Schedule your consultation with Erin now! 💚

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Root Cause Healing, Holistic Health, Holistic Wellness, Functional Medicine, Chronic Illness

Address

2368 Norwood Avenue
Cincinnati, OH
45212

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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    4251 Hamilton Avenue

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