Foundations Wellness

Foundations Wellness We are dedicated to finding the root cause of your health concerns & providing a holistic path towards healing.

We are a team of certified holistic practitioners and experienced RNs dedicated to finding the root cause of your illness, helping you heal, and getting you back to living the life you deserve to live. Specializing in Lyme Disease, autoimmune disease, chronic illness, and mystery illness, we provide holistic solutions and support throughout your healing journey.

It’s messages like this that remind us why we do what we do.We’ve helped hundreds of patients of all ages take back cont...
04/26/2026

It’s messages like this that remind us why we do what we do.

We’ve helped hundreds of patients of all ages take back control of their health.

If you or someone you love is struggling with a chronic illness or mystery symptoms, please give us a call.

You can schedule a consultation using the link in our bio, or call us at (513) 301-7406. 💚

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Root Cause Healing, Pediatric Holistic Health, Holistic Wellness, Chronic Illness, Functional Medicine, ADD, ADHD, PANS, PANDAS, Lyme Disease

We’re used to hearing that rising health issues are just the result of poor diet, lack of exercise, or genetics.But what...
04/23/2026

We’re used to hearing that rising health issues are just the result of poor diet, lack of exercise, or genetics.

But what if that’s only part of the story?

From hormone disruption to metabolic dysfunction, there’s a growing body of evidence pointing to something most people don’t think twice about: everyday chemical exposure.

This isn’t about fear… it’s about awareness.

Because once you see it, you start to make different choices.

Whether you’re curious about toxin detoxing, or you simply want to live a cleaner, more holistic life, we’re here to support you every step of the way. 💚

04/21/2026

If you or a loved one is bitten by a tick, give us a call as soon as you can! 🌿

Even if you don’t experience a bulls-eye rash or symptoms, you are still at risk for contracting Lyme disease or a co-infection.

Our safe, effective tick bite liposomal oil formula can be taken as a precaution even when you aren’t infected.

Call us at (513) 301-7406 or schedule an appointment online at foundationswellnesscare.com 💚

Healing is possible.If you feel like you’ve tried everything and you aren’t getting better, we’re here to help.We use a ...
04/17/2026

Healing is possible.

If you feel like you’ve tried everything and you aren’t getting better, we’re here to help.

We use a root cause approach to healing, combining both functional and holistic medicine.

Schedule your consultation today and take the first step towards a better tomorrow.

Call us at (513) 301-7406 or schedule online at foundationswellnesscare.com 💚

When you’ve seen multiple doctors, tried the protocols, and still don’t have answers...you want Dr. Zainab Contractor in...
04/15/2026

When you’ve seen multiple doctors, tried the protocols, and still don’t have answers...

you want Dr. Zainab Contractor in your corner.

Dr. Zainab Contractor brings over 25+ years of experience as a board-certified neurologist, with advanced training in neurophysiology and functional medicine.

She combines her deep clinical background with a root-cause approach, helping patients connect the dots behind complex, chronic symptoms.

If you or a loved one has been struggling with mystery symptoms or a chronic illness, schedule a consultation with Dr. Contractor today.

We’re honored to have her on our team, and even more honored to walk alongside patients like you on the path to real healing! 💚

Not all herbal formulas are created equal.One of the biggest reasons people don’t see results with herbs is simple: abso...
04/13/2026

Not all herbal formulas are created equal.

One of the biggest reasons people don’t see results with herbs is simple: absorption matters.

Liposomal delivery uses tiny fat-like particles to protect and transport herbs through the body, helping them reach your cells more effectively.

At Foundations Wellness, we use Custom Liposomal Herbal Formulas to ensure you’re not just taking something… you’re actually absorbing and using it.

If you’ve tried herbal formulas before and didn’t see results, give us a call or schedule a consultation.

Use the link in our bio or call us at (513) 301-7406. 💚

Our team includes a Functional Medical Doctor and Neurologist, Family Nurse Practitioner, and Certified RN Holistic Prac...
04/11/2026

Our team includes a Functional Medical Doctor and Neurologist, Family Nurse Practitioner, and Certified RN Holistic Practitioners with experience and success in adult and pediatric care.

Unlike other traditional practices, we take a unique combined holistic and functional approach to healing by looking for root causes rather than treating surface symptoms.

Ready to get answers beyond your symptoms with personalized, root-cause care?

Schedule your consultation today. Link in bio or call us at (513) 301-7406. 💚

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Root Cause Healing, Holistic Healthcare, Holistic Wellness, Chronic Illness, Functional Medicine

Tick season is here, and awareness matters more than ever.Ticks aren’t just a “summer problem,” and they’re not just fou...
04/09/2026

Tick season is here, and awareness matters more than ever.

Ticks aren’t just a “summer problem,” and they’re not just found deep in the woods.

They’re in everyday places like your yard, the park, even on pets.

What makes this especially important is how easy it is to miss a bite… and how often symptoms can be overlooked or dismissed.

At Foundations Wellness, we see firsthand how complex tick-borne illnesses like Lyme can be, and how important it is to look deeper when something doesn’t feel right.

Stay aware. Stay proactive. And trust your instincts when it comes to your health.

If you or a loved one is bitten by a tick, call our office immediately at (513) 301-7406!

We can help you stay proactive by providing a custom tick bite liposomal formula that can be taken regardless of symptom or rash presence. 💚

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Root Cause Healing, Holistic Healthcare, Holistic Wellness, Chronic Illness, Functional Medicine

Chronic Lyme disease has a way of stripping everything down to what truly matters. It tests your body, your mind, and of...
04/07/2026

Chronic Lyme disease has a way of stripping everything down to what truly matters.

It tests your body, your mind, and often your relationships in ways most people can’t fully understand.

But it also reveals strength, resilience, and the importance of having the right support system in your corner.

At Foundations Wellness, we see the full picture. We listen deeper, look deeper, and walk alongside you as you uncover the root causes and rebuild your health, step by step.

Because healing isn’t just about treating symptoms. It’s about helping you get your life back. 💚

If you or a loved one is suffering from Lyme disease, schedule an appointment with us today.

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Root Cause Healing, Holistic Healthcare, Holistic Wellness, Chronic Illness, Functional Medicine

04/03/2026

Fun fact: Crunching on a pinch of Celtic or pink Himalayan salt while sipping water is one of the easiest ways to boost hydration and mineral absorption.

Why? Because Celtic salt is a natural, mineral-rich electrolyte booster.

The benefits go beyond hydration too!

This simple little hack can reduce fatigue, enhance cognitive function, boost energy, and promote skin cell health.

Follow us at Foundations Wellness for more fun little holistic health hacks! 💚

Most conventional Lyme testing follows a two-step process (ELISA followed by Western blot) recommended by the Centers fo...
04/01/2026

Most conventional Lyme testing follows a two-step process (ELISA followed by Western blot) recommended by the Centers for Disease Control and Prevention.

However, these tests rely on the body producing enough antibodies to be detected. And in early stages or in chronic cases, the immune system may not respond strongly enough, leading to false negatives.

That means many people with real symptoms can be told “everything looks normal” while the root cause goes undetected.

At Foundations Wellness, we look beyond standard testing with more comprehensive, functional lab options that assess a broader range of markers.

Our goal is to uncover what might otherwise be missed by standard testing.

If you or a loved one is experiencing symptoms of Lyme disease, but was given a negative diagnosis, we are here to help.

Call our office or schedule an appointment today. 💚

Navigating life with a child who is suffering from a chronic illness can be scary and confusing...Especially when you’re...
03/30/2026

Navigating life with a child who is suffering from a chronic illness can be scary and confusing...

Especially when you’re left with unanswered questions and no clear path towards healing.

Our pediatric specialist, Jen Rich Losee, combines over 20 years of pediatric nursing experience and her unique holistic knowledge to provide comfort and care for our youngest clients.

Jen is passionate about working with kids and families who are looking for effective, safe, natural solutions to Lyme disease, ADHD, PANS, chronic illness, and more.

Schedule an appointment with Jen today at foundationswellnesscare.com 💚

Address

2368 Norwood Avenue
Cincinnati, OH
45212

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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