12/23/2025
As the year comes to a close, I want to remind you that this season doesn’t ask for more productivity, perfection, or pushing through. It invites us to slow down, to breathe a little deeper, and to give ourselves space to simply be.
Your body has carried you through a full year of doing—now is a beautiful time to listen, to rest, and to honor what it needs. Wherever you are this holiday season, I hope you find moments of ease, presence, and genuine joy. From my heart to yours, may this time be filled with peace.