Tuch'D Therapy

Tuch'D Therapy Wellness Practice focusing on becoming a better you. Wellness Practice teaching clients about the health benefits, importance and safety of self care.

Services include Massage Therapy, Ionic Foot Detox Program, and Meditational Yoga Therapy.

With Lymphatica - Lymphatic Therapy and Body Detox Facility – I just got recognized as one of their top fans! 🎉
03/25/2026

With Lymphatica - Lymphatic Therapy and Body Detox Facility – I just got recognized as one of their top fans! 🎉

03/24/2026

💧 LYMPHATIC SYSTEM MYTHS

❌ Myth:
“The lymphatic system cleans itself automatically”

✅️Truth:
The lymphatic system has no pump (unlike the heart). It relies on movement, breathing, hydration, and manual stimulation to function properly.

03/16/2026

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

✨ Happy International Women’s Day ✨Today we celebrate the strength, beauty, resilience, and healing power of women every...
03/08/2026

✨ Happy International Women’s Day ✨

Today we celebrate the strength, beauty, resilience, and healing power of women everywhere.

At Tuch'D Therapy, I have the honor of working with incredible women every day — mothers, entrepreneurs, survivors, caretakers, dreamers, and leaders. Women who carry so much for others, yet are learning that their own wellness matters too.
Your body is powerful.

Your healing is important.

Your self-care is not selfish — it's necessary.

The lymphatic system is one of the body's most beautiful healing systems. It works quietly every day to remove toxins, reduce inflammation, support immunity, and keep your body balanced.

When we nurture it through lymphatic drainage therapy, body contouring, movement, and hydration, we allow our bodies to release what no longer serves us.

Today is a reminder to honor your body, your health, and your journey.

To every woman who has trusted Tuch'D Therapy with their healing, recovery, and confidence — thank you.

Your stories inspire me every single day.

Cheers to women supporting women, healing, growing, and glowing together. 💖

🌿 Drink your water
🌿 Move your body
🌿 Breathe deeply
🌿 Love yourself

Happy International Women’s Day.

With love,
Chanelle Davis
Tuch'D Therapy

TuchDTherapy

🎈How Lymphedema Is Managed🎈There is no cure, but it can be effectively managed with proper care.🌟Gold Standard Treatment...
03/07/2026

🎈How Lymphedema Is Managed🎈

There is no cure, but it can be effectively managed with proper care.

🌟Gold Standard Treatment: Complete Decongestive Therapy (CDT)

✔ Manual Lymphatic Drainage (MLD)
✔ Compression therapy
✔ Skin care & infection prevention
✔ Therapeutic exercise & movement

💛Maintenance is lifelong and individualized.💛

🎈Why Manual Lymphatic Drainage Is Important

MLD:

✔️Redirects lymph fluid to healthy pathways
✔️Reduces swelling and inflammation
✔️Improves mobility and comfort
✔️Supports immune health
✔️Helps prevent progression

⚠️ MLD should be performed by a trained professional, especially for lymphedema clients.

💚Flow Better, Feel Better 💚

🎈Surgery is only HALF the transformation. 🎈🎈Recovery is the other half.🎈After cosmetic surgery, your body experiences sw...
03/07/2026

🎈Surgery is only HALF the transformation. 🎈

🎈Recovery is the other half.🎈

After cosmetic surgery, your body experiences swelling, fluid buildup, and inflammation.

Your lymphatic system is responsible for clearing that fluid — but after surgery it often becomes overwhelmed.

That’s where Post-Operative Lymphatic Drainage Therapy comes in.

This specialized gentle technique helps:

✔ Reduce swelling

✔ Move trapped fluid

✔ Prevent fibrosis (hard lumps)

✔ Speed up healing

✔ Improve surgical results

🎈Most surgeons recommend starting 3–5 days after surgery once cleared.🎈

Your surgery was an investment…

Proper recovery protects that investment.

💚Flow Better, Feel Better 💚

🎈What Is Lymphedema?🎈Lymphedema is a chronic condition caused by damage or blockage in the lymphatic system, leading to ...
03/06/2026

🎈What Is Lymphedema?🎈

Lymphedema is a chronic condition caused by damage or blockage in the lymphatic system, leading to fluid buildup, swelling, inflammation, and tissue changes—most commonly in the arms, legs, abdomen, face, or trunk.

The lymphatic system is responsible for:

✨️Removing excess fluid

✨️Filtering waste and toxins

✨️Supporting immune function

When it doesn’t work efficiently, fluid becomes trapped in the tissues.

💚Flow Better, Feel Better💚

With Marsenio Davis – I just got recognized as one of their top fans! 🎉
03/06/2026

With Marsenio Davis – I just got recognized as one of their top fans! 🎉

🎈Daily Routine Tips🎈🌟5 daily habits that improve lymph flow:🍓Hydration🍓Walking🍓Dry brushing🍓Deep breathing🍓Stretching🍓Co...
03/05/2026

🎈Daily Routine Tips🎈

🌟5 daily habits that improve lymph flow:

🍓Hydration

🍓Walking

🍓Dry brushing

🍓Deep breathing

🍓Stretching

🍓Consistency > Intensity

💚Flow Better, Feel Better 💚

🎈Most people don’t realize their daily habits block lymph flow.🎈✨️Tight clothing✨️Poor posture✨️Sedentary work✨️Dehydrat...
03/04/2026

🎈Most people don’t realize their daily habits block lymph flow.🎈

✨️Tight clothing

✨️Poor posture

✨️Sedentary work

✨️Dehydration

✨️High stress

Your lifestyle either helps your lymph move — or keeps it stuck.

💚Flow better. Feel Better. 💚

🎈Symptoms Post🎈🚨 Signs your lymphatic system is struggling:✨️Puffy face✨️Swollen ankles✨️Belly bloating✨️Chronic fatigue...
03/03/2026

🎈Symptoms Post🎈

🚨 Signs your lymphatic system is struggling:

✨️Puffy face

✨️Swollen ankles

✨️Belly bloating

✨️Chronic fatigue

✨️Brain fog

✨️Inflammation

✨️Slow healing

✨️Frequent illness

💚Your body is TALKING — are you listening?💚

🎈Lymphatic 101 Education🎈✨️Your lymphatic system is your body’s detox, drainage & defense system.✨️Unlike your heart tha...
03/02/2026

🎈Lymphatic 101 Education🎈

✨️Your lymphatic system is your body’s detox, drainage & defense system.

✨️Unlike your heart that pumps blood, your lymphatic system depends on movement.

✨️No movement = stagnation

✨️Stagnant lymph = inflammation, swelling, fatigue & weight struggles

Let’s change that 💜

Address

17 Village Square
Cincinnati, OH
45246

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

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