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Tuesday 10am - 6:30pm Thursday 10am - 6:30pm Friday 10am - 6:30pm

THATCHER LYNN Salon and Wellness

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Cincinnati, OH
THATCHER LYNN Salon and Wellness

"Helping Menopausal Women Bridge the Gap Between Her Hair, Health, and Hormones."

11/22/2025

Here are 5 realities of menopause:
1️⃣ Insomnia
2️⃣ Night sweats
3️⃣ Shortness of breath
4️⃣ Acne
5️⃣ Hair loss

Notice what I didn’t say? I didn’t label these as just "common" symptoms.

The truth is, there are well over 50 symptoms related to this transition, yet the conversation rarely goes beyond hot flashes. We aren't talking enough about the symptoms that don't fit the standard narrative.

The Equation:
📉 70% of women are symptomatic.

🚫 20% to 30% of women with menopause are going completely untreated.

Where do you fit into this equation? Are you getting the care you deserve, or are you part of the silent percentage "just dealing with it"?

11/21/2025

Anxiety during menopause is a REAL thing! 😟

If you’ve been feeling constantly on edge, know that it’s not "all in your head." Did you know that fluctuating hormones—specifically dropping estrogen—can actually cause a spike in cortisol (your stress hormone)? 🧠

This is a valid physiological response, not a character flaw. You aren't losing it; your body is simply shifting. Recognizing the cause is the first step to finding relief. Be gentle with yourself—this is biology, not a weakness.

11/18/2025

Taking antibiotics? Your scalp might be paying the price.

We know antibiotics are sometimes necessary to fight infection. But did you know they don't just target the "bad" bacteria?

They often wipe out the "good" bacteria in your gut, too.

Why does this matter for your hair?

It’s called the Gut-Skin Axis. Your gut and your skin (including your scalp!) are in constant communication. When antibiotics disrupt your gut microbiome, it creates a domino effect that shows up on your head.

Here is how the cycle works:

Loss of Good Bacteria: Antibiotics reduce the beneficial bacteria that keep other organisms in check.

Yeast Overgrowth: Without good bacteria to police them, yeast (like Malassezia or Candida) can overgrow. On the scalp, this looks like dandruff, seborrheic dermatitis, or an itchy, flaky scalp.

Inflammation & Shedding: A disrupted gut causes systemic inflammation, which can disrupt hair growth cycles and lead to increased shedding.

Nutrient Absorption: If your gut isn't happy, it can't absorb the nutrients your hair follicles need to grow strong strands.

The Holistic Fix:

If you have to take antibiotics, remember to restore the balance.

Prioritize Probiotics & Prebiotics (supplements or fermented foods like yogurt, kimchi, and sauerkraut).

Stay hydrated.

Use gentle, pH-balancing scalp care to support your scalp's microbiome externally.

Healthy hair starts with a healthy gut. It’s all connected.

11/17/2025

Let's talk about the other major symptom of menopause: the confidence crash.

It’s real, and you are not alone.

The menopausal transition can feel like it's stealing the "you" you've always known. One day you're leading a meeting, and the next, brain fog hits mid-sentence.

You're dealing with new physical changes, sleepless nights, and mood swings that can make you feel anxious, invisible, or completely unlike yourself.

It's tempting to think you've "lost" your confidence.

Here’s the truth: Your confidence didn't just disappear. The foundation it was built on—your hormonal baseline—is shifting.

So, how do you rebuild it?

You don't just "bounce back" to who you were. You build forward into who you are becoming.

Building confidence in this chapter isn't just a mindset trick. It’s a holistic job:

It’s about understanding the profound link between your shifting hormones and your mental state. (It's not "all in your head"!)

It’s about supporting your body with the right nutrition, sleep, and stress management so you feel physically more like yourself.

When you feel physically stronger, you feel mentally stronger.

It's about bridging the gap between feeling lost in the symptoms and reclaiming your power.

This transition isn't an expiration date. It's a new chapter that demands a new, more resilient, and deeply authentic kind of confidence. You have everything you need to build it.

11/15/2025

November is Healthy Skin Month! 🌟
But for women in midlife, "healthy skin" can feel like a moving target. Are you noticing more dryness, sensitivity, dullness, or even adult acne? You're not just imagining it—it's often your hormones talking.

This is where we bridge the gap between your hair, your health, and your hormones.

Your skin is an incredible messenger. When your hormones shift during perimenopause and menopause, the effects show up externally.

Hormones: The drop in estrogen is directly linked to a loss of collagen (hello, thinning skin) and a decrease in natural oils (hello, dryness).

Health: Your skin is an outer reflection of your inner health. Your gut health, stress levels, and nutrition all impact how your skin handles these hormonal changes.

Hair: It's all connected. The same hormonal shifts and internal health factors that affect your skin are also affecting your hair and, just as importantly, the skin on your scalp.

You can't just treat the skin in isolation. True skin radiance during menopause comes from a holistic approach that supports your entire system.

It's not just about a new cream—it's about understanding your body and giving it the support it needs from the inside out.

10/27/2025

What do I value most as a stylist? Without a doubt, it's the profound impact I've been able to have on the lives of my clients.

I began my career over 28 years ago with a passion for the work, but I soon realized my true calling was for the person sitting in my chair.

While I always knew this work was special, it wasn't until about 15 years ago that I truly grasped the depth of influence entrusted to me. I've come to believe that an appointment in my chair is more than a simple salon service; it's a purposeful, often divinely guided connection.

If you've ever sat in my chair, I hope you gained more than you imagined. It's a responsibility I hold in the highest regard, and I cherish the trust you place in me.

10/02/2025

The buzz is real! Several sessions for the Holistic Health Summit are now officially SOLD OUT. Don't miss your chance to be part of this incredible day of empowerment, wellness, and community. Limited spots remain—register and invite a friend!
👉 https://www.eventbrite.com/e/holistic-health-summit-tickets-1644584970919

09/30/2025

Are you searching for the keys to lasting wellness?

✨ Discover them at our Holistic Health Summit! I'm bringing together a powerful collective of leading health practitioners, community advocates, and wellness vendors for one inspiring day.

🗓️ Date: Saturday, October 11, 2025
⏰ Time: 10:00 AM

Our goal is simple: to remove obstacles to better health by offering accessible screenings, valuable wellness services, and essential support right here in our community.

🌱 Take the first step toward a healthier, more balanced you.
Secure your spot now before they're gone!

https://www.eventbrite.com/e/holistic-health-summit-tickets-1644584970919

Address

11711 Princeton Pike, Unit #201, Suite #18
Cincinnati, OH
45246

Opening Hours

Tuesday	10am - 6:30pm
Thursday	10am - 6:30pm
Friday	10am - 6:30pm

Website

http://www.thatcherlynnsalon.com/, http://www.amway.com/myshop/yoursalonessentials, https://cp.salonhq.co/thatcher-lynn-

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