THATCHER LYNN Salon and Wellness

01/20/2026

They call it "The change." I prefer to call it your Second Spring.

In traditional Chinese medicine, menopause isn't the end of your vitality - it's a rebirth. But for many of my clients, it doesn't feel that way. It feels like shedding, thinning, fatigue, and frustration.

If your hair has changed texture or stopped growing, your body is trying to tell you something. It's not just "aging." It's your adrenal's asking for support.

Introducing: The Adrenal Restoration Program (February cohort).

This is my 12-week clinical and holistic roadmap to combating hair loss by addressing the root cause; your hormones.

We don't just boost growth, we rebuild your internal foundation so your "Second Spring" can actually flourish.

Why is there an application? Because we go deep. I need to ensure I can be the best support for your specific biology before we begin.

Applications are now OPEN. Click the link to see if this protocol is the right fit for you.

www.thatcherlynnsalon.com/secondspring

12/29/2025

The holiday season shines bright for many, but for those grieving a loss, it can feel like walking through a heavy fog. At THATCHER LYNN, we’re here to remind you that it’s okay to not feel merry and bright this year. Explore more about how to navigate grief during the holidays on our website: https://wix.to/OVVGa7E.

The holiday season is often painted in bright colors and loud music, with an unspoken pressure to be "merry and bright." But at THATCHER LYNN, we know that for many, this time of year can feel like walking through a heavy fog. Whether you are grieving the loss of a loved one, a relationship, or a ve...

12/03/2025

Life isn't perfect, but we can definitely work on making your scalp health perfect for growth!

I’m so grateful for this industry—I love the science, the education, and most of all, the opportunity to serve YOU.

What’s one thing you’re struggling with regarding your hair or scalp?

Let’s chat!
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11/30/2025

You don't need a plane ticket to get a Board-Certified opinion. ✈️🚫
​
"I tried to find a Trichologist in my city, but I didn't vibe with them."

"I live in a rural area and there is no one here."

"I follow you and I trust your advice."

​I hear you. And I’m removing the barrier.

​You don't have to be in Cincinnati to be a THATCHER LYNN client.

Today, I'm relaunching Virtual Trichology Assessments. 💻

​We take the same deep-dive approach I use in the salon—analyzing your gut health, hormonal history, stress levels, and product routine—and we do it face-to-face, virtually.

​You walk away with:
✅ A clear understanding of why your hair is changing.
✅ A "Doctor Referral Letter" to help you advocate for the right bloodwork.
✅ A "Lab Value Cheat Sheet" so you know what those numbers really mean.
✅ A custom supplement & lifestyle protocol.

​Distance is no longer an excuse to DIY your hair health.

​Comment "VIRTUAL" and I’ll send you the booking link. Let’s get to the root of it, wherever you are. 🌎

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11/22/2025

Here are 5 realities of menopause:
1️⃣ Insomnia
2️⃣ Night sweats
3️⃣ Shortness of breath
4️⃣ Acne
5️⃣ Hair loss

Notice what I didn’t say? I didn’t label these as just "common" symptoms.

The truth is, there are well over 50 symptoms related to this transition, yet the conversation rarely goes beyond hot flashes. We aren't talking enough about the symptoms that don't fit the standard narrative.

The Equation:
📉 70% of women are symptomatic.

🚫 20% to 30% of women with menopause are going completely untreated.

Where do you fit into this equation? Are you getting the care you deserve, or are you part of the silent percentage "just dealing with it"?

11/21/2025

Anxiety during menopause is a REAL thing! 😟

If you’ve been feeling constantly on edge, know that it’s not "all in your head." Did you know that fluctuating hormones—specifically dropping estrogen—can actually cause a spike in cortisol (your stress hormone)? 🧠

This is a valid physiological response, not a character flaw. You aren't losing it; your body is simply shifting. Recognizing the cause is the first step to finding relief. Be gentle with yourself—this is biology, not a weakness.

11/18/2025

Taking antibiotics? Your scalp might be paying the price.

We know antibiotics are sometimes necessary to fight infection. But did you know they don't just target the "bad" bacteria?

They often wipe out the "good" bacteria in your gut, too.

Why does this matter for your hair?

It’s called the Gut-Skin Axis. Your gut and your skin (including your scalp!) are in constant communication. When antibiotics disrupt your gut microbiome, it creates a domino effect that shows up on your head.

Here is how the cycle works:

Loss of Good Bacteria: Antibiotics reduce the beneficial bacteria that keep other organisms in check.

Yeast Overgrowth: Without good bacteria to police them, yeast (like Malassezia or Candida) can overgrow. On the scalp, this looks like dandruff, seborrheic dermatitis, or an itchy, flaky scalp.

Inflammation & Shedding: A disrupted gut causes systemic inflammation, which can disrupt hair growth cycles and lead to increased shedding.

Nutrient Absorption: If your gut isn't happy, it can't absorb the nutrients your hair follicles need to grow strong strands.

The Holistic Fix:

If you have to take antibiotics, remember to restore the balance.

Prioritize Probiotics & Prebiotics (supplements or fermented foods like yogurt, kimchi, and sauerkraut).

Stay hydrated.

Use gentle, pH-balancing scalp care to support your scalp's microbiome externally.

Healthy hair starts with a healthy gut. It’s all connected.

11/17/2025

Let's talk about the other major symptom of menopause: the confidence crash.

It’s real, and you are not alone.

The menopausal transition can feel like it's stealing the "you" you've always known. One day you're leading a meeting, and the next, brain fog hits mid-sentence.

You're dealing with new physical changes, sleepless nights, and mood swings that can make you feel anxious, invisible, or completely unlike yourself.

It's tempting to think you've "lost" your confidence.

Here’s the truth: Your confidence didn't just disappear. The foundation it was built on—your hormonal baseline—is shifting.

So, how do you rebuild it?

You don't just "bounce back" to who you were. You build forward into who you are becoming.

Building confidence in this chapter isn't just a mindset trick. It’s a holistic job:

It’s about understanding the profound link between your shifting hormones and your mental state. (It's not "all in your head"!)

It’s about supporting your body with the right nutrition, sleep, and stress management so you feel physically more like yourself.

When you feel physically stronger, you feel mentally stronger.

It's about bridging the gap between feeling lost in the symptoms and reclaiming your power.

This transition isn't an expiration date. It's a new chapter that demands a new, more resilient, and deeply authentic kind of confidence. You have everything you need to build it.

11/15/2025

November is Healthy Skin Month! 🌟
But for women in midlife, "healthy skin" can feel like a moving target. Are you noticing more dryness, sensitivity, dullness, or even adult acne? You're not just imagining it—it's often your hormones talking.

This is where we bridge the gap between your hair, your health, and your hormones.

Your skin is an incredible messenger. When your hormones shift during perimenopause and menopause, the effects show up externally.

Hormones: The drop in estrogen is directly linked to a loss of collagen (hello, thinning skin) and a decrease in natural oils (hello, dryness).

Health: Your skin is an outer reflection of your inner health. Your gut health, stress levels, and nutrition all impact how your skin handles these hormonal changes.

Hair: It's all connected. The same hormonal shifts and internal health factors that affect your skin are also affecting your hair and, just as importantly, the skin on your scalp.

You can't just treat the skin in isolation. True skin radiance during menopause comes from a holistic approach that supports your entire system.

It's not just about a new cream—it's about understanding your body and giving it the support it needs from the inside out.

10/27/2025

What do I value most as a stylist? Without a doubt, it's the profound impact I've been able to have on the lives of my clients.

I began my career over 28 years ago with a passion for the work, but I soon realized my true calling was for the person sitting in my chair.

While I always knew this work was special, it wasn't until about 15 years ago that I truly grasped the depth of influence entrusted to me. I've come to believe that an appointment in my chair is more than a simple salon service; it's a purposeful, often divinely guided connection.

If you've ever sat in my chair, I hope you gained more than you imagined. It's a responsibility I hold in the highest regard, and I cherish the trust you place in me.