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Monday 8:30am - 5pm Tuesday 8:30am - 6pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Dr. Stacey Windham ND

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United States
Cincinnati, OH
Dr. Stacey Windham ND

Using integrated, patient focused medicine to address the physical, emotional, social & environmenta Hello and welcome!

I am a licensed naturopathic doctor in the state of Oregon and am currently practicing in Cincinnati, Ohio. I grew up in Cincinnati then lived in Columbus, Ohio where I earned my undergraduate degree from the Ohio State University. After working as a CT technologist for a time at Ohio State Medical Center and Riverside Methodist Hospital in Columbus, I moved to Portland, Oregon to pursue a career in naturopathic medicine. My husband and I loved the pacific northwest and all its beauty. We were married and had our first child during our time in Oregon, however family is important to us both. We decided to move back to Ohio so our daughter would be closer to cousins, aunts, uncles and grandparents! Through my own personal health struggles I found naturopathic medicine. As my knowledge and understanding of naturopathic medicine has grown it has helped my overall wellness and quality of life. During my four years at the National University of Natural Medicine (NUNM) I focused on interweaving naturopathic medicine, medical nutrition and integrative medical research with my conventional background. This approach has provided me with the ability to aid people of varying medical complexity in their journey towards health. I believe that every individual is unique and that naturopathic medicine provides the avenue for me to meet each individual where they are. I'm excited by the opportunity to help others in their progression through life in order to bring them to the best version of themselves. When not working as a doctor, you will find me enjoying every moment of being a mother and wife. I love to be out in nature (especially hiking and camping), cooking and having sing-a-long dance parties with my daughter and son.

04/05/2026

From all of us at WSHC Cincinnati we wish you a Happy Easter!

04/04/2026

How much water are you drinking throughout the day?

Do you start your day with a glass of water?

Hydration is a major underlying risk factor for many conditions including
-dizziness
-headaches
-constipation
-heart palpitations
-and more!

Did you know our bodies are made up of 70% water!

Hydration is one of our foundations to health and our practitioners at WSHC Cincinnati can help support you through all your foundations of health!

Want to learn more? https://wshcare.org/cincinnati/

04/03/2026

Do you trust your gut enough to take care of it?

Research is uncovering connections between gut health and:
🍴 Energy and concentration
🍴 Brain health
🍴 Memory
🍴 Skin health
🍴 Pain and inflammation
🍴 Immune system
🍴 Chronic diseases

Digestive wellness is easier than you think. Get in touch with Dr. Windham, ND to get started today. https://wshcare.org/cincinnati/

04/02/2026

In 2018 Vaccaro et al completed a systematic review (the highest level of evidence in research) on breathing techniques and the effects on the body.

They found that slow breathing techniques
-increased parasympathetic activity
-increased emotional control
-regulates internal body states that lead to positive effects on the heart, brain, digestion and immune system

Our clinicians at WSHC Cincinnati look at each individual as a whole person: physically, emotionally, mentally and spiritually.

Want to learn more about how we can help?

Start Here:https://wshcare.org/cincinnati/

04/01/2026

Let Whole Systems Healthcare Cincinnati help guide you towards optimal health!

Start Here:https://wshcare.org/cincinnati/

03/31/2026

Did you know research has shown that we can only make three changes at a time that will be sustainable long term.

What are some goals you set for yourself? It is always helpful to come back to our foundations of health to really determine our goals.
-Are you drinking enough water?
-Are you getting enough quality sleep?
-Are you having quality daily bowel movements?
-Is your cortisol well balanced?
-How is your chemical, mold and heavy metal exposure?

Any goals; big or small will start moving you in the right direction towards optimal health! Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

03/30/2026

Are you feeling ready to take on this week?

Taking time to plan out your week can help reduce stress which in turn will decrease cortisol.

Elevated cortisol can lead to
-increased irritability
-high blood pressure
-weight gain
-anxiety
-depression
-fatigue
-burnout

Want to learn more about your cortisol and how you can lower your levels? Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

03/29/2026

Naturopathic medicine is a holistic perspective in healthcare that considers all aspects of the person in the healing journey. Naturopathic medicine addresses the root cause of disease while enabling the innate systems of the body to regain function after a health challenge.

Dr. Windham, ND uses this approach to discover the root cause of your concerns and offer solutions that create a lifestyle of health.

Modalities that you may see Naturopathic Doctors use in their treatments include: lifestyle medicine, clinical nutrition, herbal medicine, and more.

Book your appointment today: https://wshcare.org/cincinnati/

03/28/2026

At WSHC Cincinnati we know that life can be busy and we want to support you in the best way possible!

We offer both in person and telehealth appointments for new and follow up visits!

Are you a working mom who feels like she barely has time for herself, let alone time to get to the doctor?

Do you work from home and find it hard to take time off to get to the doctor?

We can help! By offering both in person and telehealth visits it allows you to determine what is the best option for you!

Want to learn more?

Start Here:https://wshcare.org/cincinnati/

03/27/2026

Give an Hour for Earth by spending 60 minutes doing something - anything - positive for our planet.

Earth hour began in 2007 as a symbolic event showing our support for the planet. Today from 8:30pm-9:30pm turn off your lights and find something positive you can do for planet earth!

WSHC Cincinnati supports this symbol of unity and hope for our planet!

03/26/2026

For a limited time, book a free Discovery Call with Dr. Windham, ND. You’ll get a chance to chat with your clinician to learn how the Whole Systems approach to health can help you.

Start here: https://wshcare.org/cincinnati/
or email us at cincinnati@wshcare.org

03/25/2026

Functional medicine is a perspective of medicine that overlaps with naturopathic medicine and the Whole Systems Healthcare approach.

Whole Systems Healthcare clinicians use a patient-centered care model that treats the root cause of disease and restores health. Individualized and preventative approaches are prioritized to find the best solution for your unique case.

Ready to learn more? https://wshcare.org/cincinnati/

Address

4030 Smith Road Suite 200
Cincinnati, OH
45209

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+15134960512

Website

http://www.wshcare.org/cincinnati

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