04/02/2026
Here are 5 lies I wish doctors would stop telling women about 🫠
I will definitely be turning this into a series, so feel free to drop any other lies or misconceptions about perimenopause or menopause in the caption 👇🏻
🚩 “Birth control can manage your symptoms.”
✅ If you don’t need birth control for contraceptive purposes, it shouldn’t be your first line of defense for perimenopause (& definitely not menopause).
🚩 “You’re too young to be in perimenopause.”
✅ Perimenopause symptoms can begin in your early 30’s, this is a fact!
🚩 “We can’t run labs for perimenopause.”
✅ You don’t *need* labs to diagnose perimenopause, but you absolutely need labs to safely treat perimenopause symptoms. This is a non-negotiable.
🚩 “You aren’t in perimenopause if your cycle is regular.”
✅ Your hormones start to decline long before your cycle becomes irregular.
🚩 “Your labs are normal.”
✅ Normal for who? ‘Normal’ looks different on everyone. Your provider should be interpreting your labs based on your symptoms… not the other way around.
If your provider has been gaslighting you about your symptoms or refusing to give you anything more than birth control or SSRI’s, this is your sign to find a provider that actually specializes in hormone optimization! 🫶🏻
🩺📲 If you’re in the US, & you’re interested in exploring hormone optimization, feel free to go to the 🔗 in my bio to book a free 30 minute call with my team to learn how to get started. 🤗