Goldstein Family Grief Center

Goldstein Family Grief Center A place for all to share their feelings of loss, grief, and learn to find joy in their lives again.

We are so excited to be partnering with The Episcopal Church of the Redeemer for "The Woulda, Shoulda, Couldas of Grief...
03/28/2026

We are so excited to be partnering with The Episcopal Church of the Redeemer for "The Woulda, Shoulda, Couldas of Grief " Workshop! All are welcome to attend.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for this workshop!
https://forms.office.com/r/y9QSCQWqGn

Feelings of guilt and regret can be one of the most uncomfortable parts of grief. It is common for grieving individuals to focus on what they did not do, or regret doing, on their caregiving journey. Join us for a discussion about grief, guilt, and regret. In this workshop, we will learn about grief and why our minds often take us to these complex emotions, as well as tools to soften the “woulda, shoulda, couldas” of grief.

Wednesday, April 29, 2026
6:30-8:15pm
2944 Erie Ave. Cincinnati, OH 45208

RESOURCE THURSDAY! "The author is a counselor who truly understands how to connect with the reader in this complex topic...
03/26/2026

RESOURCE THURSDAY! "The author is a counselor who truly understands how to connect with the reader in this complex topic. The book offers a helpful mix of scientific explanations, validation, practical coping strategies, and much more." -Naomi Tayse Estella, MT-BC, LPMT, LPC

"Navigating Intense Grief - How to Recover from a Devastating Loss: A Trusted Companion Guide with Proven Tools for Overcoming Deep Pain, Handling Emotional Waves, and Finding Transformative Healing" by Emily Vandenberg

Grief can be overwhelming and sometimes we need a break. Being present, or being mindful, means being fully engaged and ...
03/23/2026

Grief can be overwhelming and sometimes we need a break. Being present, or being mindful, means being fully engaged and aware of your environment, body, and mind in the here and now.

Being present helps:
-Improve relationships
-Reduce stress
-Enhance focus
-Manage anxiety
-Boost emotional intelligence
-Promote self-appreciation
-Give you time to grieve

Examples of how to be more present:
-Explore breathing exercises
-Reduce screen time
-Move your body (exercise, yoga, etc.)
-Take up journaling
-Try a grounding technique
-Spend time in nature
-Schedule creative time
6listen to music, play music, draw, paint, etc.

Adapted from Calm.com blog

Spring is the season of new beginnings and growth... but how does that work while you're still grieving?TEXT IN PICTURE:...
03/20/2026

Spring is the season of new beginnings and growth... but how does that work while you're still grieving?

TEXT IN PICTURE:
Spring & Grief

Expectation - You start going outside again and enjoying the warm weather and outside gatherings
Reality - You are reminded the world keeps going without your loved one

What can help: be patient with yourself, tell yourself it’s okay with however you're feeling, talk to someone, set boundaries.

RESOURCE THURSDAY! "I think this book could be helpful for someone who feels stuck or pressured to move on after a loss....
03/19/2026

RESOURCE THURSDAY! "I think this book could be helpful for someone who feels stuck or pressured to move on after a loss. The author offers encouragement and validation that taking your time and being with yourself while grieving is not only okay, but important." -Naomi Tayse Estella, MT-BC, LPMT, LPC

After the Storm: A Guide Through Grief, Loss and Living Again by Farid Jafarli

Just like any other holiday, St. Patrick’s Day can be a difficult day while grieving.Maybe you or your loved one is Iris...
03/17/2026

Just like any other holiday, St. Patrick’s Day can be a difficult day while grieving.

Maybe you or your loved one is Irish or has Irish heritage which makes this day hard. Maybe you enjoyed celebrating the day without any Irish connection. Even hearing the words “happy” before “Happy St. Patrick’s Day!“ can be difficult.

Be kind to yourself; it’s okay and normal if today is hard.

We are excited to be partnering with Newcomer Cremations, Funerals, Receptions for the "Grief 101 – Caring for Yourself...
03/16/2026

We are excited to be partnering with Newcomer Cremations, Funerals, Receptions for the "Grief 101 – Caring for Yourself and Others After Loss " Workshop. All are welcome to attend.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for this workshop!
https://forms.office.com/r/y9QSCQWqGn

This workshop is designed to provide individuals with the knowledge, tools, and support needed to navigate the grieving process—both for themselves and for those they care about. Participants will explore the emotional, physical, and psychological effects of grief. This program will also offer insight into how to support others who are grieving, fostering empathy and connection in times of loss.

Friday, April 17, 2026
1:00-2:30pm
3300 Parkcrest Ln, Cincinnati, OH 45211

We are so excited to be partnering with Vitt, Stermer & Anderson for "The Woulda, Shoulda, Couldas of Grief " Workshop! ...
03/15/2026

We are so excited to be partnering with Vitt, Stermer & Anderson for "The Woulda, Shoulda, Couldas of Grief " Workshop! All are welcome to attend.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for this workshop!
https://forms.office.com/r/y9QSCQWqGn

Feelings of guilt and regret can be one of the most uncomfortable parts of grief. It is common for grieving individuals to focus on what they did not do, or regret doing, on their caregiving journey. Join us for a discussion about grief, guilt, and regret. In this workshop, we will learn about grief and why our minds often take us to these complex emotions, as well as tools to soften the “woulda, shoulda, couldas” of grief.

Wednesday, April 15, 2026
3:30-5:00pm
4619 Delhi Pike, Cincinnati, OH 45238

Our monthly book club is coming up. Check out our book for April: "Remarkably Bright Creatures" by Shelby Van Pelt.Call,...
03/14/2026

Our monthly book club is coming up. Check out our book for April: "Remarkably Bright Creatures" by Shelby Van Pelt.

Call, email, scan the QR code, click on link below, DM, or comment on this post to register.
https://forms.office.com/r/y9QSCQWqGn

We are so thankful to have spent the morning with almost 70 professionals at our very first Mini-Grief Conference. Our c...
03/13/2026

We are so thankful to have spent the morning with almost 70 professionals at our very first Mini-Grief Conference. Our counselors presented on the Intersections of Grief and Trauma as well as Recognizing and Supporting Childhood Grief. We can’t wait to include this kind of event in our annual offerings.

RESOURCE THURSDAY! "This book is great if you are looking for a more direct read with less flowery/poetic wording. It to...
03/12/2026

RESOURCE THURSDAY! "This book is great if you are looking for a more direct read with less flowery/poetic wording. It touches on the realness of what grief looks like and offers unique coping strategies. Ultimately, it validates that however the reader is grieving is okay as each grief journey is it's own." -Naomi Tayse Estella, MT-BC, LPMT, LPC

Renegade Grief: A Guide to the Wild Ride of Life after Loss Hardcover by Carla Fernandez

Address

4360 Cooper Road
Cincinnati, OH
45242

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+15138917700

Website

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