Goldstein Family Grief Center

Goldstein Family Grief Center A place for all to share their feelings of loss, grief, and learn to find joy in their lives again.

Our Office is CLOSED today, Thursday, January 1st. We will resume normal business hours Friday, January 2nd.            ...
01/01/2026

Our Office is CLOSED today, Thursday, January 1st. We will resume normal business hours Friday, January 2nd.

Here are some realistic New Year's Resolutions for while you're grieving:-I resolve to not place time limits on my grief...
12/29/2025

Here are some realistic New Year's Resolutions for while you're grieving:

-I resolve to not place time limits on my grief; it will take as long as it takes
-I resolve to acknowledge my grief as my own
-I resolve to not be pressured by “shoulds”
-I resolve to cut myself some slack when I am not as productive as I might like
-I resolve to accept that others may not understand my pain
-I resolve to express my feelings without guilt, and not apologize for tears
-I resolve to be grateful for concerned others who willingly just listen
-I resolve to accept assistance and support
-I resolve to forgive those who say or do that which feels hurtful, recognizing that unkindness is not intended
-I resolve to extend to myself the same grace and patience I would to others, were they in my situation
-I resolve to continue to speak my loved one’s name, tell our stories and embrace my memories

#2026

Don't forget to register for one of our the first support groups of 2026. Call, email, scan the QR code, select the link...
12/27/2025

Don't forget to register for one of our the first support groups of 2026.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for any group!
https://forms.office.com/r/y9QSCQWqGn

We are Proudly partnering with the Hamilton County Public Health to offer a 6-week group for person who are navigating l...
12/26/2025

We are Proudly partnering with the Hamilton County Public Health to offer a 6-week group for person who are navigating loss due to addiction, overdose, and su***de.

Call, email, scan the QR code, DM, or comment on this post to register for any group!

Our office is CLOSED Thursday, December 25th. We will resume normal business hours Friday, December 26th.               ...
12/25/2025

Our office is CLOSED Thursday, December 25th. We will resume normal business hours Friday, December 26th.

A friendly reminder that our monthly walking group will be starting on the second day of 2026! Join us for a casual stro...
12/23/2025

A friendly reminder that our monthly walking group will be starting on the second day of 2026!

Join us for a casual stroll and connect with others who are grieving and enjoy a bit of the outdoors while talking and walking. Grief affects our whole being and moving our bodies while grieving can help shift it and be a healthy outlet.

Our walks will be at the Blue Ash Nature Park. Parking is next door to the Rec Center. Meet at the Pavilion which is at the entrance to the park. Bring your own water and dress appropriately for an approximate one to two mile walk.

WHEN: First Friday of the Month
TIME: 10am - sharp
LOCATION: 4337 Cooper Road, Blue Ash, OH 45242

Registration is required; a release form will be signed when you arrive for the walk.

Call, email, scan the QR code, click on link below, DM, or comment on this post to register.
https://forms.office.com/r/y9QSCQWqGn

For the First Day of Winter, let's take a look at just a couple of ways to help take care of ourselves.TEXT IN PICTURE:T...
12/21/2025

For the First Day of Winter, let's take a look at just a couple of ways to help take care of ourselves.

TEXT IN PICTURE:
The first day of Winter can be difficult, especially when grieving. There are some things to try to make it easier.

-spend at least 20 minutes next to a window
-try any movement for 20 minutes
-schedule a meal/coffee with friends
-watch funny or relaxing videos
-deep clean one thing/area
-talk to a therapist and/or friends
-give yourself a break

RESOURCE THURSDAY! "We have recommended checking out the site 'What's Your Grief' but they have a YouTube channel too wh...
12/18/2025

RESOURCE THURSDAY! "We have recommended checking out the site 'What's Your Grief' but they have a YouTube channel too which has great resources, like this video! This video goes through and discusses the difficulties of the holidays and some tangible ideas of how to cope." -Naomi Tayse Estella, MT-BC, LPMT, LPC

https://www.youtube.com/watch?v=g6saUxgsSH8

Our monthly book club is continuing into 2026! We have selected the books for January - June but be on the look out for ...
12/17/2025

Our monthly book club is continuing into 2026! We have selected the books for January - June but be on the look out for what books we select for July - December.

Call, email, scan the QR code, click on link below, DM, or comment on this post to register.
https://forms.office.com/r/y9QSCQWqGn

This is in no way an exhaustive list of how you can cope and remember during the holidays. Remember to give yourself per...
12/15/2025

This is in no way an exhaustive list of how you can cope and remember during the holidays. Remember to give yourself permission to take care of yourself however you feel is best, even if that means doing less.

How to Cope:
-Don’t put too many expectations on yourself
-Express your needs
-Give yourself time
-Talk to friends or family
-Talk to a professional
-Consider starting new traditions
-Write your thoughts

Ways to Remember
-Purchase/make personalized holiday decoration
-Embrace good memories & traditions
-Listen/sing their favorite holiday songs
-Watch their favorite holiday movie
-Make a memory wreath
-Make their favorite holiday food
-Leave an empty seat at the table
-Light a candle for them
-Share memories and look at photos
-Volunteer in their memory

A day that’s supposed To bring such joy Is now so sprinkled with sorrow. The plans we had and moments we shared,Grief so...
12/13/2025

A day that’s supposed
To bring such joy
Is now so sprinkled with sorrow.
The plans we had and moments we shared,
Grief so painfully stole our tomorrow.
All these heavy milestones
Holidays with heartbroken undertones
But I’ll do my best
To remember
That your love will always linger.
That the memories live in me
That the love endures for eternity.
That you’re with me today,
And that no matter how I choose or
Do not choose to celebrate
Your love will always remain.
Our love will always remain
Even if holidays will never look the same
The love will always remain.
-Liz Newman

RESOURCE THURSDAY! "This is a good book to flip through and you don't have to read the entire thing! It's a great start ...
12/11/2025

RESOURCE THURSDAY! "This is a good book to flip through and you don't have to read the entire thing! It's a great start to give you some ideas of how to grieve during the holidays." -Naomi Tayse Estella, MT-BC, LPMT, LPC

Address

4360 Cooper Road
Cincinnati, OH
45242

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+15138917700

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