02/04/2026
Chair Fit Stars is TODAY!
Join Micah Gray at 2:30 PM for a Chair Fit class featuring gentle seated movement with optional standing support, yoga inspired stretches, and light strength work. This class is safe, upbeat, and suitable for all levels.
This week’s class will be held in the Studio.
Every Wednesday this month, The Connection is featuring a new class. Click the link below to stay updated on what’s coming next!