Superior Physiotherapy & Performance - Oakley

06/04/2024

You have nagging aches and pains and you always seem to get hurt when you make an effort to push yourself in the gym. Or maybe you want to take control of your health and fitness starting with working out, but you want to do it with the correct form from the get go to avoid injury. Then we’re a great fit for you at Superior Physiotherapy & Performance - Oakley!!
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Your training program and 1-1 personal training sessions will be with your Doctor of Physical Therapy. Along with your training, you have the option to add on:
✅Discounted Recovery & Rehab Sessions
✅Individualized Nutrition Coaching
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👉 Sound like a great fit for you? Contact us today!
📍 inside Vision Fitness & MMA

05/12/2024

Dr Jesse has coaching slots open inside Vision Fitness & MMA in Oakley and he’d love to work with you!
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What You Get:

✅ Custom Workout Programming - Your training is tailored to your current fitness level, previous injuries/limitations, goals and schedule. A huge value that Dr Jesse’s clients appreciate when working with him is his clinical expertise in physical therapy which allows him to incorporate targeted mobility, strengthening, injury prevention and form assessments directly into your plan each session.

✅ Accountability and Integrity - Dr Jesse will hold himself accountable to you and you accountable to him. While you will laugh a lot and have a great time working together, you can be reassured that you will always be treated with respect.

✅ Proven Results - Dr Jesse takes this very seriously…it’s why you’re here! With 15 years of personal resistance training experience, 6 years of clinical experience as a Doctor of Physical Therapy and a degree in Exercise Physiology, Dr Jesse is able to draw from all of his knowledge throughout your time together in order to get you the best results.

✅ Unwavering Support - You will spend a lot of time together and will get to know each other very well. Dr Jesse understands that you are more than just a personal training client. You have a life to live, goals to reach outside of the gym and struggles to overcome elsewhere. Dr Jesse is happy to be a soundboard for you and to share any of his own experiences and insights with you during your time together that may help you be the best you.

If interested, please DM us. We look forward to working with you🤝

📍 (inside of )
💻 superiorpt.com

05/07/2024

The most important part of your care is YOU. That’s why our team actively listens to you when you tell us about your injury and goals. We aren’t on our computers or phones and we aren’t working with anyone else, you have our full attention. This allows us to develop a thorough, targeted initial evaluation which provides us with the insight we need to design your customized plan of care with your goals in mind. Come see our team in Oakley!❤️‍🔥
📍 inside Vision Fitness & MMA
💻 superiorpt.com

05/06/2024

Congrats to all the Flying Pig runners and walkers this weekend!! Thank you to everyone who stopped by our booth to work with us. We’re blessed to work with active, driven people like you all each day❤️‍🔥 See you next year!!

04/19/2024

We challenge you to make someone’s day better today!!! It could be a smile, a genuine compliment, holding the door for someone, flowers, a great tip at a restaurant, giving more of your time to someone who needs your help or so many other things! It can take only a couple seconds to make someone feel better, let’s Be the Best together today❤️‍🔥

04/09/2024

These are great exercises to keep your shoulders strong and healthy. Check out our favorite variations below!🔥
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👉Y Raises - We prefer doing these on an incline bench at the second notch height or doing these with rogue rings/TRX straps using bodyweight. Focus on feeling a good burn and tightness in the middle of your upper back as well as the back of your shoulders.
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👉Bottoms Up Presses - We prefer to do these holding kettlebells upside down. This is a great way to build stability, strength and proprioception at your shoulders.
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👉Rows - We love all kinds of rows at SPP. Our favorites are chest supported T-bar rows and TRX rows. Building a strong back is a great way to keep your shoulders healthy.
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🏋🏼‍♂️ What are your favorite exercises for healthy shoulders???
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📍 Superior Physiotherapy & Performance - Oakley (inside Vision Fitness & MMA)
💻 superiorpt.com
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04/07/2024

What a turnout yesterday!! We can’t thank Orangetheory Fitness Kenwood and enough for having our team out to host the Low Back Pain Management workshop. We shared our fair share of laughs AND self treatment techniques! We’re truly blessed and grateful to be able to work with active individuals who want to invest in their health on a daily basis.
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👉 If you’re struggling with pain or injury and you’re tired of the same old subpar care elsewhere, come see us at Superior Physiotherapy & Performance.
📍 Superior Physiotherapy & Performance - Mt Orab
Superior Physiotherapy & Performance - Oakley (inside )
💻 superiorpt.com
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04/05/2024

If you have EDS, you know how much it can affect your daily life between the subluxations and dislocations, the fatigue and the fear of injury. Our team at SPP is here to help you just as we’ve helped many others with EDS get stronger safely and learn how to resistance train to decrease the symptoms of EDS.
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👉Interested in working with our team to help you manage your EDS and safely get stronger? Contact us today!
📍 Superior Physiotherapy & Performance - Oakley (inside )
💻 superiorpt.com
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04/05/2024

Thank you, again for having us at the UC Exercise Science Expo !!
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04/03/2024

No Referral Needed!!! These are the 3 most common issues our team of doctors has helped people with so far in 2024.
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👉If you’re struggling with pain or injury, schedule a free phone consult on our website with one of our expert doctors today to see how we can help you.
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📍 Superior Physiotherapy & Performance - Mt Orab
Superior Physiotherapy & Performance - Oakley (inside )
💻 superiorpt.com
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03/31/2024

“Just as He said.” ✝️
He will come again in glory to judge the living and the dead and His kingdom will have no end. HE IS RISEN!!!!❤️‍🔥

03/28/2024

Thank you for having us today University of Cincinnati !!!

Thank you for having our Superior Physiotherapy & Performance team down to UC’s campus today for the Exercise Science Expo!! It was great meeting everyone and we can’t wait until next year’s event!🔥
👉 and with Tim Weimer of and pictured at today’s event