Yoga ah

03/11/2026

Emerson’s Vinyasa Teacher Training | Cincinnati

This spring I’m offering a 3-weekend immersion for yoga teachers and dedicated practitioners who want to deepen their understanding of sequencing, build strength for advanced postures, and develop the confidence to teach.
With 26+ years of teaching experience in Ashtanga and Rocket Yoga, I’ve created Emerson’s Vinyasa —
Training Modules
✨ Emerson’s 1 – Foundations of Ashtanga & Sequencing
April 10–12

✨ Emerson’s 2 – Rocket Yoga + Strength for Arm Balances & Inversions
April 24–26

✨ Emerson’s 3 – The Art of Teaching Beginners
May 8–10
Learn class structure, teaching language, hands-on adjustments, and practice teaching.
Each weekend includes 25 hours of training.
✔️ $325 per weekend
✔️ Take one weekend or all three
✔️ Modules do not need to be taken in order
✔️ Complete all three for a 75-hour certification focused on teaching beginner yoga
Limited spots available.
DM to reserve your place.
योगa

03/07/2026

Why people love practicing at Yoga Ah ✨
🎶 that moves you — from shamanic drumming to artists like Moby

💨A clean, open, peaceful studio

💕Fresh air and calming energy

Friendly studio kitties 🐾

Essential oils to soothe your senses🙏🏻

Props that help you fully relax in Savasana🥰

Gentle meditation to quiet the mind🙌

Breathwork to center your body and spirit💭

Come practice, breathe, and feel at home at Yoga Ah in Cincinnati. 🧘‍♀️✨

03/05/2026

We will meet you where you on and help you get stronger mentally and physically. Check out www.yogaahstudio.com for the latest schedule updates.

03/03/2026

Located in the heart of Northside, Yoga Awe Studio in Cincinnati offers expert-led Vinyasa yoga, strength training, and deep stretching classes. With over 26 years of experience, we provide personal attention in a welcoming, community-focused space.

Our dynamic Vinyasa flows build strength, flexibility, and confidence, while our strength and mobility training supports long-term wellness for all levels.

Affordable pricing: $18 drop-in or 5 classes for $75.

If you’re looking for yoga in Cincinnati that blends experience, individualized guidance, and powerful movement, Yoga Ah Studio is your home.

02/25/2026

We will cover the basics through advanced! We will meet you where you are and mentor you through the process.

50 Hours over 2 weekends.
Unlimited Yoga for 60 days.
You will see the results on amd off the mat!

DM us with questions a 150.00 deposit will save your space.

02/22/2026

Teacher Training — yoga ah studio

Yoga Teacher Training in Cincinnati 200 hour enroll for April Yoga Philosophy, Ashtanga, Rocket, Emerson, and Vinyasa.

02/10/2026

Weekly Schedule
Monday
Noon All Levels
6pm Emersons Vinyasa

Tuesday
2pm Pilates and Cross Training
5:30pm Bottle Rocket

Thursday
9:30am Medicine Rocket

Friday
Noon All Levels in person and ZOOm

Saturday
9:15 Rocket Mixed
Noon Medicine Rocket

18.00 drop in
5 class pass 75.00
10 class pass 140.00

Prerecorded Classes 18 classes for 88.00USD

02/02/2026

Happy February! This month fall in ❤️ love with yourself. All the classes this month will focus on building your confidence on and off the mat. Its never too late to flip your script and reset your nervous system with yoga.

Its really important to take some time to work on yourself this month as the days are cold and weve been inside more. So come warm your heart ❤️ up with us.

All classes build into a dynamic breath focused flow that is suitable for all levels of practioners.

01/03/2026

✨ 8 Reasons to Practice at Yoga Ah Studio ✨
1️⃣ All bodies. All levels. All welcome.
From all levels yoga, modified Ashtanga, Medicine Rocket Yoga we have a class to suit YOU!
2️⃣ A fun, modern approach to Ashtanga & Vinyasa
Rooted in tradition, taught by experienced teachers
3️⃣ Cross-training for real strength & balance
We blend mobility, strength, and mindful movement to support your whole body.
4️⃣ Build confidence with inversions
Whether you’re curious or committed, we guide you safely upside down.
5️⃣ Increase flexibility without forcing
Progress comes from intelligent sequencing, not pushing or pain.
6️⃣ Peace of mind—on and off the mat
Breathwork, meditation, and movement to calm your nervous system.
7️⃣ Learn the philosophy behind yoga
More than poses—we explore the deeper meaning and history of the practice.
8️⃣ Warm, comfortable, community-centered space
Check out our site for the latest schedule updates

A studio where you can exhale, be yourself, and feel supported.
✨ Come as you are. Grow your practice. Find your flow at Yoga Ah Studio ✨

12/28/2025

We really feeling grateful winding down another year at Yoga ah. We've really been the phoenix rising out of the ashes over the past 5 years. Its been so amazing to see our community coming back together and growing over this past year and we want to thank each and everyone of you that keep showing up to the mat. Who knows what's to come but whatever it is we wish all of you many blessings 🙌 in the year ahead.

12/17/2025

50 hours of Continuing Education for Yoga Instructors or anyone who wants to deepen thier practice! Emersons is the best of as well as techniques for developing a meditation 🧘‍♂️ practice and the basics of Yoga Nidra.

This training will take your practice and teaching to the next level.

💓gain confidence on and off the mat

DM with questions.
Early bird pricing is 725.00 USD

❤️🚀🫂🧘‍♂️❄️💖🎶🚀💓🧘‍♂️🫂🌞