Inner Radiant Life

Inner Radiant Life https://linktr.ee/innerradiantlife

Mind Body Holistic Educator || Ayurvedic Practitioner || Yoga Therapist & Meditation Facilitator || True Body Project Leader || Health Rhythms Facilitator || Movement-Creative-Connector

What’s nourishing me lately,gentle tones, slowing down, listening, and noticing what emerges in the quiet.
01/20/2026

What’s nourishing me lately,
gentle tones, slowing down, listening, and noticing what emerges in the quiet.

A lovely morning with Wellness Sundays . ❄️So grateful for the chance to gather, slow down, and share space in the hea...
01/11/2026

A lovely morning with Wellness Sundays . ❄️
So grateful for the chance to gather, slow down, and share space in the heart of the city.

We’ll be back here Jan 18 & 25 at 10am, free and open to the public.

Thank you .fdn

And this Tuesday at 4:30pm, join us for our free monthly sound immersions with UC Blood Cancer Healing Center, open to the community.
✨ Registration requested 🫶🏼 link in bio.

An invitation to slow down, listen deeply, and trust the quiet wisdom of the heart.❤️

A gentle pause for your Sunday morningJoin & at Winterhaus for a soothing soundbath, space to breathe, rest, and rese...
01/09/2026

A gentle pause for your Sunday morning

Join & at Winterhaus for a soothing soundbath, space to breathe, rest, and reset before the week ahead.

🗓 January 11, 18 & 25 | 10:00 AM

Free and open to all. Bring your own mat and come as you are.

Thank you
, the Johnson Foundation, and

A small schedule shift for our monthly sound immersion ✨Rather than the first Saturday, we’ll be gathering on January 1...
01/03/2026

A small schedule shift for our monthly sound immersion ✨
Rather than the first Saturday, we’ll be gathering on January 17 this month.
Mid-winter invites us to slow, soften, and listen more deeply.
We’d love to have you there, come settle in, restore, and be held in sound.
✨ Link in bio to register.🫶🏼

Setting up for a cozy private sound immersion for a family on this cold Cincinnati Monday ❄️❤️🫶🏼
12/29/2025

Setting up for a cozy private sound immersion for a family on this cold Cincinnati Monday ❄️❤️🫶🏼

Family time, new games, and good tea on repeat.(Ransom = definitely recommend.)Feeling nourished and ready for an easefu...
12/29/2025

Family time, new games, and good tea on repeat.
(Ransom = definitely recommend.)
Feeling nourished and ready for an easeful week ahead. ✨

Some moments from this holiday season at my in-laws in Lexington, Willow curled up under the tree, soaking in the twinkl...
12/25/2025

Some moments from this holiday season at my in-laws in Lexington, Willow curled up under the tree, soaking in the twinkle of lights, and a stumbled upon photo of Christmas past at my childhood home.

Wishing you all a Merry Christmas and a season filled with warmth, comfort, and a little holiday magic. 🎄✨

Grateful for this beautiful gifted painting, Royalty, by .For now it lives in my meditation space, where it brings quie...
12/24/2025

Grateful for this beautiful gifted painting, Royalty, by .
For now it lives in my meditation space, where it brings quiet joy and presence, much like sound does when we pause to listen.

I have cherished this past year of monthly gatherings at , sharing sound, stillness, and community together. Thank you, Mary, for your artistry, your heart, and the beauty you offer so generously. 👑

A truly lovely night of sound Newport with Kyndred Collective,celebrating the longest night together.Thank you for show...
12/22/2025

A truly lovely night of sound Newport with Kyndred Collective,
celebrating the longest night together.
Thank you for showing up, slowing down, and sharing this cozy winter evening.

A few moments from this past year with after school program at Hyde Park School. There has been lots of laughter and rh...
12/21/2025

A few moments from this past year with after school program at Hyde Park School. There has been lots of laughter and rhythms with this series. Thanks to Eastside Recreation Center for their wonderful partnership.

Lately, I’ve been noticing how much nourishment comes from leaning into what truly supports me, warm meals, steady rhyth...
12/21/2025

Lately, I’ve been noticing how much nourishment comes from leaning into what truly supports me, warm meals, steady rhythms, and the presence of family and community.

This season is a gentle reminder that we’re always moving in and out of balance. Small shifts can help us feel steadier, more grounded, and more ourselves. I’m choosing what feels sustaining: shared meals, meaningful connections, and moments that spark joy.

I’m also carving out time for creativity and inspiration, writing, music, walks, or simple experiments that light up my curiosity. These little sparks remind me that nourishment is also about how we show up in our days, and how we bring energy and presence to what we do.

Responding to this season with intention and joy.
What feels nourishing or inspiring for you right now?

Some gifts can’t be wrapped.In my private sound sanctuary , each session is a catered experience, bowls gently placed o...
12/18/2025

Some gifts can’t be wrapped.

In my private sound sanctuary , each session is a catered experience, bowls gently placed on the body, warmth from an infrared heating mat,
and space to fully soften and receive.

✨ Private sound session gift cards are now available
🔗 Link in bio

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Practice Yoga Cincinnati, 7745 Five Mile Road
Cincinnati, OH
45230

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