04/07/2026
Each month on the first Sunday, Mary Barr Rhodes leads a discussion on a different theme, followed by sound by me , community, and brunch soHza sister boutique . This month’s theme was resistance.
Watching this simple push and pull with the bands, I was reminded of how resistance shows up in my own life in so many ways. The ways I resist moving forward, moments of self-sabotage, or the hesitation that can come with change and growth.
Even in creating and collaborating with my hubby Daniel, resistance shows up. At times we’re pulled in different directions, feeling into different rhythms or ideas. And even within sound and music itself, there is this same dynamic… tension, dissonance, harmony. It all has its own way of revealing something.
Within that, there is also something meaningful… an ebb and flow that invites listening, adjustment, and growth.
Resistance isn’t always something to push away. Sometimes it’s something to notice, to understand, and even to learn from.
How do you experience resistance in your life?