Future Life Now

Future Life Now Our holistic educational practice includes Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life and Feodenkrais Awareness Summits.
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Partnering with you move better, feel better, think better and live better through the Feldenkrais Method, Coaching, NLP, Sounder Sleep System, Bones for Life and more. Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.

Happy Thanksgiving! 🍂✨Today is a gentle reminder that each day is a gift. No matter the challenges or the joys, we are g...
11/27/2025

Happy Thanksgiving! 🍂✨

Today is a gentle reminder that each day is a gift. No matter the challenges or the joys, we are given another chance to love, to connect, to grow, and to be grateful.

A friend once celebrated his fiftieth anniversary and was asked, “What did your wife give you this year?” He replied, “The same thing she gave me last year, another chance.”

May this day bring you moments of gratitude, presence, and warmth. 🧡

We are thankful for you and for the ways you make life brighter just by being in it.

From all of us
Cynthia, Larry, Katrina, Cherry, Chielen, and Micca
Happy Thanksgiving! 🧡

11/24/2025

Have you ever noticed the way you walk and wondered if there is a better, easier, more natural way to move through the world? ✨

We are thrilled to introduce a new YouTube series of somatic movement explorations designed to help you repattern your walk, improve balance, and move with greater ease and confidence, whether you are strolling, running, or just moving through everyday life.

This series is for everyone. You can do it completely independently, barefoot or in shoes, or you can use simple supports such as a trekking pole, a cane, or even a broomstick to help you feel safe while exploring. We are also preparing variations for those who use walkers, so no one gets left out.

You will discover ways to feel lighter on your feet, more grounded, and more aware of how your body works as you move. You don't need a fancy studio, just a space about 10 to 20 feet long, indoors or outdoors, and curiosity to experiment with your own movement.

Get ready to step into a new way of walking, one mindful stride at a time. đź’›

Don’t forget to follow us on YouTube: https://www.youtube.com/

Stay tuned!

💫  : “My past shows me of what I am capable.”It would be nice to be able to say, “I have always succeeded and achieved e...
11/24/2025

💫 : “My past shows me of what I am capable.”

It would be nice to be able to say, “I have always succeeded and achieved every goal I have set for myself.”
But, of course, that is not true. And for that, I am also grateful.

What I have learned from all the difficulties I have encountered is my ability to survive. I am resilient.
I have experienced many difficulties, even tragedies, and yet, I am here.

Breathe simply and reflect upon this truth: “My past shows me of what I am capable.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

Have you ever had a moment where you almost kept walking… but something in you said, “Stop. Help.”? ✨Cynthia shared a st...
11/22/2025

Have you ever had a moment where you almost kept walking… but something in you said, “Stop. Help.”? ✨

Cynthia shared a story this morning about meeting an older gentleman named Don who was wobbling on an uneven ladder. She could’ve passed by. She almost did.
But she stopped, and that tiny pause turned into safety, connection, and a reminder that we all need each other more than we admit.

It took 15 minutes.
Fifteen minutes to make someone’s day a little easier… and to feel her own heart soften too.

This weekend, may we all take a moment to pause.
Notice the people around us. Offer a hand, a smile, or even just our presence. đź’›

Small acts of care are how we keep each other standing, literally and figuratively.
May we all have someone who will stop for us, too.

💫  : “All that has happened to me has happened for me.”I have never learned anything from doing something perfectly. I l...
11/17/2025

💫 : “All that has happened to me has happened for me.”

I have never learned anything from doing something perfectly. I learn from mistakes. And good times, easy times have never caused me to change behavior or to grow.

The plant pushes its way up through the soil.
The chick breaks its way through and out of the egg.
The infant is pushed, forced its way through the birth canal.

None of these create in me the desire for hard times. I like ease and pleasure. But I acknowledge that the hard times develop me, making me stronger and smarter.

Breathe simply and repeat:
“All that has happened to me has happened for me.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

💫  : “I believe in miracles.”Miracles are good things I cannot explain. Most of the great things that have happened in l...
11/10/2025

💫 : “I believe in miracles.”

Miracles are good things I cannot explain. Most of the great things that have happened in life, I cannot explain.

Please explain to me the phenomenon of “falling in love” or the desire to fall in love. Please explain to me how I can experience peace and joy in a turbulent world.

I take it all back. Don’t explain it to me because to understand is to take control. I believe in miracles because the best things in life cannot be controlled.

Why did the hero who hit the game-winning home run in the bottom of the ninth inning? Why didn’t they do it earlier? Because they had no control over it. It was a miracle.

Breathe simply and repeat: “I believe in miracles.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

PS: Explore your inner resources and transform fear with Larry Wells. Register now for lifetime access: https://futurelifenow.com/op/live-fearlessly-lp/

Do your thoughts ever feel like they’re looping on repeat? 🌀Worrying about your health, finances, work, or family—again ...
11/05/2025

Do your thoughts ever feel like they’re looping on repeat? 🌀
Worrying about your health, finances, work, or family—again and again?

The word “worry” actually comes from an Old English word that means to strangle.
No wonder it feels like it cuts off your breath… and your hope.

It’s time to loosen fear’s grip. 💫
Join Larry Wells for Living Fearlessly in a Chaotic World, a 2-hour live workshop to uncover how fear and worry shape your daily life and learn practical tools to move beyond them.

đź§  The Path to Rewiring Your Inner Response to Chaos, Crisis, and Challenge
📅 November 11th, 2025 | 🕚 11 a.m. Eastern/NY
đź’» Attend live on Zoom or via replay

✨ Reconnect to calm, clarity, and choice — even when the world feels chaotic.

💬 Comment “Fearless” and we’ll send you the link to register!

💫  : “Now is all there is and it is enough.”I have spent too much of my life living either in the past or in the future....
11/03/2025

💫 : “Now is all there is and it is enough.”

I have spent too much of my life living either in the past or in the future. I have longed for the return of good times and suffered from the bad times. I have dreamed the dream of possibilities and of impending doom.

Now, all I want from my past is to recognize that I’ve done more than survive. Learning that lesson gives me confidence that I will survive whatever doom may lay ahead. Besides that, the doom is not real — only imagined and powerless.

What I want to hold my attention is now. What are the experiences and sensations of this very moment? How do I respond to them?

Simply breathe and repeat: “Now is all there is and it is enough.” 🙏

– From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

We’ve all heard about “facing” our fears. We’ve been told that being afraid of something and doing it anyway is the only...
10/31/2025

We’ve all heard about “facing” our fears.
We’ve been told that being afraid of something and doing it anyway is the only way to overcome fear. That conquering fear brings true power.

But the truth is, fear is a vital part of our make-up. It’s been called “nature’s protector.” It’s built into our nervous systems so we can turn our attention and get focused on what is an immediate danger.

But we aren’t meant to live that way all the time.

Unobserved fear makes us feel small. Cut off from our resources.

How many of your life moments do you move through in the tightness of fear?

Join me for a 2-hour workshop where we will turn inward to notice how fear operates, learn tools to respond to fear, and bring clarity to fear moments.

Living Fearlessly in a Chaotic World
The Path to Rewiring Your Inner Response
to Chaos, Crisis, and Challenge
With Larry Wells – NLP Master Practitioner, Trainer & Consultant

Date: November 11th, 2025
Time: 11:00 a.m. - 1:00 p.m. Eastern/NY

Participate Live on Zoom or via Replay
Lifetime access to the replay video when you register

With best wishes,

Larry Wells

P.S. As the poet and scholar Rumi said:

“If everything around seems dark, look again, you may be the light.”

You will come away from this workshop with usable tools to help you move through your day with less fear and more light.

Click Here for all the details
https://futurelifenow.com/op/live-fearlessly-lp/

Still thinking about joining Bones for Life®? We get it — trying something new can feel like a big step. That’s why we w...
10/30/2025

Still thinking about joining Bones for Life®?

We get it — trying something new can feel like a big step.

That’s why we want you to feel as comfortable and informed as possible before joining.

In Bones for Life®, you’ll learn how gentle, intelligent movements can retrain your nervous system, release long-held tension, and rebuild trust in your body. Each session brings you closer to a feeling of calm strength, balance, and ease in how you move through life.

Classes are kept small and personal, with plenty of room for questions, exploration, and individual attention. Over time, you’ll start to notice lasting change — better posture, improved stability, less pain, and more natural vitality in everything you do

✨ The Bones for Life® 2025–2026 Immersion Program is an 8-week live online journey designed to help you reconnect with your body’s natural vitality and freedom of movement.

âś… Easy, interest-free payment plans
âś… Partial scholarships for those in financial need
âś… Expert, caring guidance in every session

There are only a few spaces left, and classes begin next week.

🕛 Don’t miss your chance — extended registration closes today!

Drop "Bones for Life" in the comments to claim your spot!

10/29/2025

What if your nervous system could learn to slow down, reset, and find peace, even after years of pain, fear, or trauma?

In Bones for Life®, you’ll discover gentle movement processes that help you retrain your nervous system to move with ease, stability, and confidence again.

✨ You’ll begin to feel this biological optimism — waking up and realizing, “I feel ready for this day.”
Because life isn’t all uphill or downhill. You can learn to live around something other than pain or limitation.

🦴 Rebuild vitality
🦴 Improve balance naturally
🦴 Reduce pain and tension
🦴 Move with freedom at any age

Our small, supportive community is ready to welcome you in.

⏳ Registration for the Bones for Life® 2025–2026 Immersion Program has been extended. You can still join until October 30.

💬 Drop “Bones for Life” in the comments to claim your spot.

🚨 Last Call: Doors Close Tonight at Midnight! 🕛If you’ve been thinking about joining the Bones for Life® 2025–2026 Immer...
10/27/2025

🚨 Last Call: Doors Close Tonight at Midnight! 🕛

If you’ve been thinking about joining the Bones for Life® 2025–2026 Immersion Program, this is your moment.

If pain, stiffness, or fear of falling has been holding you back... you don’t have to settle.
This is your chance to rediscover ease, strength, and confidence in every step you take.

💫 Inside Bones for Life®, you’ll learn gentle, intelligent movement processes that help you:
🦴 Rebuild bone strength and vitality
🦴 Improve posture and balance naturally
🦴 Reduce pain and tension
🦴 Move with freedom and confidence — at any age

Our small, supportive community is ready to welcome you in — but doors close tonight at midnight.

✨ Don’t miss your chance to transform how you move and feel every day.
Because you were built for motion, strength, and joy.

💬 Drop “Bones for Life” in the comments to claim your spot before registration closes!

Address

1551 Marlowe Avenue
Cincinnati, OH
45224

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Our Story

Our holistic educational practice includes Coaching, Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life, acupuncture and Sounder Sleep . Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.