Shine Yoga Center Cincinnati

01/02/2026

Our next 8-week Tai Chi Series with Jill McQuinn begins this Monday, January 5th and runs until March 2nd. Classes are held from 6 - 7 pm on Monday evenings.
*
Because of the incremental nature of our Tai Chi classes, we cannot allow drop-ins. Students must register for the full 8-week series. NOW IS THE TIME to sign up if you are interested in participating in this series.
*
Tai Chi is meditation in motion. This gentle practice promotes strength, balance, flexibility and mental focus. Tai Chi can help reduce stress and anxiety, and improve memory, coordination, and cognitive function. Learning Tai Chi promotes peace of mind and enhances general well-being. And it is also FUN!
*
Note: For Tai Chi at Shine, you will need a pair of “indoor only” shoes that you do not wear outside. These can be tai chi or martial arts shoes, or light flat soled tennis shoes.
*
There is a special link to register for series at Shine. You can find the link on our “what’s new” page at www.shineyoga.com. https://app.arketa.co/iframe/shineyogacenter/series/ZTZzficPCEf08xrafHsG

Find more info and register @ www.shineyoga.com/what’s new

01/02/2026

12/31/2025

Join Kate Noble for her New Year’s Heart Vision Mini-retreat held this Saturday, January 3rd.
*
The Mini Retreat is offered to help you balance the energy of body & soul, deepen your connection to inner wisdom, amplify the voice and light of your spirit. We’ll focus on clearing the mind, re-balancing the physical and energetic body field, charging our spirits and crystalizing intentions for the coming New Year.
*
The first session is a special classic mixed-level “Sacred Moments Yoga Practice” from 10 - 11:30. This class is designed to help you slow down, connect more fully into your inner core of light & wisdom, and to move your body in a way that cultivates energetic balance, clarity, and a sense of empowered integration for your whole being: body, mind, heart, and soul.
*
Register for the Sacred Moments Yoga Practice on the Classes tab at www.shineyoga.com.
*
Then join 12:45 - 2:15 Kate offers her New Year’s Heart Vision Oracle Workshop.
*
This Heart Vision Oracle Session offers guidance, tools, and a system to help practitioners strengthen the connection to inner wisdom and light.
*
In choose your own adventure style, participants can choose to use a unique Tarot/Oracle card spread or special contemplation questions that are created by Kate for each seasonal re-set she offers based on the season at hand. No experience is needed. All are welcome.
*
Register for the Heart Vision Oracle Workshop on the “Events” tab at ShineYoga.com.
*
From Kate: I had planned to offer a Vision Board Session but due to low attendance I have cancelled it and may rework it as an on-line course. Let me know if you are interested.
*
Visit www.shineYoga.com for more details and registration.

12/31/2025

Ring in the New Year with us at Shine. We have several special New Year’s Events planned for you.
✨
First up is a Happy New Year - Yoga with Wendy & Sound Bath with Karen on Thursday, Jan. 1st from 10:30 - noon. More details below.
✨
Then on Saturday, January 3rd Kate is offering a Seasonal New Year’s Heart Vision Mini-Retreat. Visit www.shineYoga.com or watch the following slides for more info coming soon. Kate is offering a special mixed-level New Year’s Heart Intention Yoga Practice on Saturday from 10 - 11:30 and then a Heart Vision Oracle Session from 12:45 - 2:15.
✨
Wendy and Karen’s New Year Yoga & Soundbath is almost full. Grab your spot while you can!
Happy New Year - Yoga with Wendy & Sound Bath with Karen on Thursday, Jan. 1st from 10:30 - noon. More details below.
$25.00
4 spots left as of Dec. 31st at noon.
Shine Yoga Center • Cincinnati, OH | Thursday, Jan 1 • 10:30 AM - 12:00 PM EST
with Wendy & Karen Johns
✨
The turning of the year is a special time of release and renewal. Let’s take a sacred pause together as we release and let go of what no longer serves and clear the way for what is coming forward for us in the new year. On New Year’s Day, Wendy will guide you through a moving meditation practice that includes breathwork, yoga asana and qigong flows. Karen will wrap it up by leading a short kirtan, and then during savasana, a deeply relaxing extended sound bath replete with harmonium, singing bowls, tongue drum and chimes.
And Wendy, Karen and Shine are all Capricorns with early January birthdays, so please come celebrate with us!
This is an “open/mixed” level class - variations will be offered - all bodies are welcome.
✨

12/19/2025

The Solstice is here and we have a full weekend of special events! Visit www.shineyoga.com for all the details and registration links.
On Saturday, Dec. 20th....
Join Kate for a special Winter Solstice themed mixed-level Sacred Moments Yoga Practice from 10 - 11:30. Register on our regular “class” schedule for this one.
Then....
Settle in for deep relaxation, rejuvenation, and insightful re-calibration with a Yoga Nidra led by Kate and serenaded with a live Sound Journey by Marie. Sign up on our events tab for the Journey.
And finally on Saturday.....
Come in for a strong Eye of the Tiger practice with Sianna Sherman.
Then on Sunday…
Sianna is leading : Shine Your Light - Winter Solstice Celebration and Community Gathering from 10 - 12. *There is an on-line option for this event!
Swipe through the slides for a few more details for Sianna’s Rasa Yoga events.
Sign up at www.shineyoga.com/events

12/17/2025

Join Kate Noble & Marie Asbury for this very special Winter solstice
Yoga Nidra & Sound Journey. Nidra is a yogic dream/sleep practice. Kate will guide you through relaxation into the deep interiors of your body and mind where you can relax into your truest self and plug into your inner wisdom and light. This special Yoga Nidra and Sound Journey session will move you deeply through the layers of your consciousness and sweetly drop you into the field of your dream dimension. Here you can access higher levels of intuition and insight in order to tap into your inner resources of wisdom, loving support, and healing energy.
The atmosphere is held and the journey is supported with Marie’s heavenly live music and sound vibrations.
*
Ultimately, you will be gently guided into deep relaxation so that you may experience inner connection, transformation, and rejuvenation.
*
Sign up at at www.shineYoga.com > Events