Tailor Your Wellness

Tailor Your Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tailor Your Wellness, Alternative & holistic health service, 9122 Montgomery Road, Suite 221, Cincinnati, OH.

Helping you heal your gut + rebalance your body
Creator of The Core Rebalance Method
Holistic healing from the inside out
👇 Coaching & resources
http://linktr.ee/leakygutwellness

Instead of doomscrolling, grab your life line to get a handle of your gut health, hormones, libido, pain, nervous system...
04/27/2026

Instead of doomscrolling, grab your life line to get a handle of your gut health, hormones, libido, pain, nervous system and libido.

The Reclaiming Your Body Summit starts tomorrow at 11am EST and I am so ready!

If you've been sitting on registering - this is your sign.

✨️Free.
✨️Virtual.
✨️Two days that could change how you understand your own body.

✨️Five women.
✨️Five pieces of the puzzle.
✨️Zero dismissal.
Grab your free seat! The link is in my bio.

Share this today.

Someone in your feed needs this tomorrow.🫶


You're not going to like this but my most recent client was told by her physician that her diet had nothing to do with h...
04/24/2026

You're not going to like this but my most recent client was told by her physician that her diet had nothing to do with her gut issues. The way her skin was reacting, her moodiness, and feeling sleepy after a meal, was totally unrelated with her food choices.

But once we started working together, she discovered her triggers, whether it was food or her emotions. Then she turned the corner and started to see improvements.

Totally opposite from what she was told.

In four days, I'm speaking at the virtual Reclaiming Your Body Summit and I want to tell you exactly what I'm bringing.

My talk is called Gut Instincts: What Your Body's Signals Really Mean.

I'm going to show you how to start reading the signals your gut has been sending - the ones that show up as bloating, energy crashes, brain fog, mood shifts - and what they're actually telling you about your health.

Food is the first thing that enters your body each day, unless it's your thoughts, that change the environment of your gut health. Both can influence your microbiome and cause damage leading to those unwanted symptoms.

This is the starting point most women never get to. Not because it's complicated - but because nobody ever showed them where to look.

I'll see you April 28 at 11am EST. It's free.

Go to the link in my bio for your ticket.

Tag someone who needs to know this. 🫶


I don't know what stressed woman needs to hear this but I discovered that breathwork helped me to get out of my head and...
04/24/2026

I don't know what stressed woman needs to hear this but I discovered that breathwork helped me to get out of my head and into my heart.

If this speaks to you, then you need to join our next cozy Women's Wellness Circle to share, bond, and support one another's health and wellness!

This month's circle:  Experience , a transformational breathwork and soul-level healing method designed to help you release stored emotional patterns, expand your capacity, and reconnect with your true self. Through a powerful blend of guided breathwork and energetic recalibration, it moves you out of survival mode and into clarity, alignment, and forward momentum.

Erica Hull is a Functional and Integrative Medicine practitioner. You can learn more about her and her practice

Website: www.anooway.com

As always, this circle is more than just education—it’s a space to connect, share wisdom, and support one another. Come as you are, and leave feeling empowered, nourished, and more deeply rooted in community.

Sign up using the link in my bio!
Share with someone who you care about. 🧡

Date: Wednesday, May 6th
Time: 6:30pm - 8pm EST
Location: 9122 Montgomery Road, Suite 221, Cincinnati, OH 45242
Cost: $30+ tax
Includes: Dinner, sweets and giveaways

I swear there's nothing better than witnessing your client overcome the embarrassment of gas, bloating and constipation....
04/22/2026

I swear there's nothing better than witnessing your client overcome the embarrassment of gas, bloating and constipation.

My most recent client was frustrated and couldn't resolve her gut issues. After completing my program, she now knows her body better than ever, knows her food triggers and can enjoy the gym without worrying if she will have a gas attack.

This is what happens when we stop managing symptoms and start asking why in order to get to the root cause.

Your body isn't broken. It's asking for some real solutions and to reconnect with what you've been taught to outsource.

On April 28 I'm sharing exactly what I look for and how women can start healing their gut from the inside out.

It's part of the FREE Reclaiming Your Body Summit - 5 speakers, 2 days, zero dismissal.

Register using the link in my bio.

Know someone who needs this? Share this post. 🧡

04/15/2026

I don't know who exactly needs to know this but I have a few tricks up my sleeve to help with the gut issues.

Whether it's constipation, diarrhea, or a stomach bug, I got you!

Tonight I'm holding a Virtual Women’s Wellness Circle and I'm going to share my hacks for these health issues plus more. If you have a sore throat, seasonal allergies or get sick often, then you need to be there.

I'll show you what I do for my clients, family and myself when I'm not feeling đź’Ż. Although I haven't been sick in over 7 years, I do these simple things to support my immune system and gut.

If you want to know more, go to the link in my bio.

Date: April 15
Time: 7pm - 8pm EST
Cost: $10 + tax
Location: Zoom

❤️

You know what I think? I think you should know how to support your gut using essential oils. No one taught you how to do...
04/08/2026

You know what I think? I think you should know how to support your gut using essential oils.

No one taught you how to do it naturally without the side-effects and the addiction of Metamucil.

Let me show you a simple, quick method that's going to improve your diarrhea or constipation and support your immune system, combat seasonal threats, and head discomfort all at the same time. You don't believe me??

In our next Virtual Women’s Wellness Circle, I'm doing a LIVE demo and you can watch from the comfort of your home.

It's also an opportunity for women to connect, bond, share wisdom and build relationships.

Save your spot because it's an exclusive event.

And don't keep it to yourself. Share with someone you care about. 🧡

Go to my bio for the sign-up link. It's only $10!

04/02/2026

If you struggle with anxiety, I see you — I’ve been there too.

When my gut was out of balance, so were my emotions. I felt scattered, overwhelmed, and constantly on edge. What I didn’t realize at the time is that the gut and brain are deeply connected.

You actually have a “second brain” in your gut — the enteric nervous system — and it’s in constant communication with your brain. So when your digestion or gut bacteria are off, your mood can be too.

And here’s the part that changed everything for me:
Not all gut issues come from food.

Sometimes they come from living in a constant fight-or-flight state.

When your body feels like it’s in survival mode, digestion takes a backseat.

For me, caffeine was a huge trigger. Drinking it on an empty stomach before early workouts would send my body into panic mode — like I needed to outrun something. My digestion slowed, my gut felt off, and the symptoms followed.

Bloating. Reflux. Gas. Constipation. Food sensitivities.

But it wasn’t just what I was eating — it was the state I was in while eating.

Healing started when I focused less on “perfect” foods and more on feeling safe in my body.

Because when you’re in a rest-and-digest state, your body can actually do what it’s meant to do: digest, absorb, and heal.

If this resonates with you (or someone you love), share this with them 🤍

If your digestion has been feeling off…If your mood has felt a little more fragile than usual…If your hormones feel like...
03/31/2026

If your digestion has been feeling off…
If your mood has felt a little more fragile than usual…
If your hormones feel like they’re asking for attention…

Just know—your body isn’t working against you. It’s communicating with you.

So many women are moving through:
• gentle but persistent bloating or discomfort
• emotional ups and downs that feel hard to regulate
• cycles that feel out of rhythm

…and quietly wishing for a more natural, supportive way to come back into balance.

This is exactly the space I hold inside our Women’s Wellness Circle.

An evening to slow down…
to be nourished…
and to reconnect with your body in a more intentional way.

I’ll be guiding you through how to use essential oils as a supportive, everyday tool for:
✨ digestion & gut support
✨ emotional grounding & mood
✨ hormone balance

You’ll also experience two simple, hands-on applications you can begin using right away—gentle, effective, and easy to integrate into your daily rhythm.

We’ll begin with a warm, organic meal and move into a space of learning, connection, and shared presence.

This is your invitation to be held, supported, and reminded that balance doesn’t have to feel complicated.

If this is speaking to you, I would love to have you there

Date: Wednesday, 4/1
Time: 6:30pm - 8pm
Location: 9122 Montgomery Road, Suite 221, Cincinnati, OH 45242
Cost: $30+ tax
Includes: Dinner & essential oil gifts

Send me “CIRCLE” or reserve your spot through the link in bio.

03/29/2026

There’s something powerful about women gathering with intention.

Our next Women’s Wellness Circle is here—and this one is all about practical, everyday support through essential oils.

We’ll start the evening with a nourishing organic dinner (made with love), then move into a hands-on experience where I’ll walk you through how to confidently use essential oils in your daily life.

You’ll learn:
• how to apply oils safely and effectively
• where and when to use them
• how they can support digestion, mood, and hormone balance

I’ll also be demonstrating two simple applications you can start using right away—for yourself or your family.

But beyond the education, this is a space to slow down…
to connect…
to be in community with women who value growth, healing, and real conversation.

✨ Come as you are. Leave feeling nourished, empowered, and supported.

Spots are limited—message me to reserve yours or sign up through the link in bio.





Join us!
03/25/2026

Join us!

Address

9122 Montgomery Road, Suite 221
Cincinnati, OH
45242

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 1pm

Telephone

+19175142718

Website

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