Blatman Health and Wellness Center

12/30/2025

🎉 Join us in congratulating Dr. Blatman!
We are proud to announce that he has been awarded the 2025 Trailblazer in Pain Management Treatment Award, recognizing his decades of innovation, compassionate care, and leadership in functional and integrative pain medicine.

This honor highlights Dr. Blatman’s dedication to uncovering root causes, advancing non-opioid treatment options, and helping patients reclaim their lives through individualized, science-backed care.

✨ Read more about this achievement:
https://blatmanhealthandwellness.com/blog/trailblazer-in-pain-management-treatment-award-2025/

12/30/2025

Just like some foods are toxic to bodily systems and organs, other foods strengthen the body. Here are 8 foods that are not only delicious, but are the key to a fluless flu season.

You are what you eat, and a bad diet leads to poor health. Here are 8 great-for-you foods that boost your immune system and keep you healthy even in flu season.

12/27/2025

In ideal conditions, the pancreas releases insulin, a hormone that controls blood sugar. When blood sugar gets too high, insulin tells the body to use up the glucose until it reaches normal levels. Read on to learn more.

You can’t overestimate the profound influence of blood sugar on your health. Learn how this energy source can help you or cause issues when left unchecked.

12/25/2025

🎄 Merry Christmas from Blatman Health & Wellness Center!
Wishing you a joyful holiday season filled with peace, comfort, and connection.
May the New Year bring you renewed health, happiness, and the support you need to feel your best. ✨💙

12/25/2025

Although a joyful time of year for many, the holiday season and winter often bring poor health and sickness. Here are some tips to help stay healthy this winter.

Discover simple ways to stay healthy this winter. Your Cincinnati health and wellness center can provide therapies and supplements that boost your immunity.

12/23/2025

🎙️ New Podcast Episode Alert!
Dr. Blatman recently sat down with Authorities Unplugged Radio for an insightful conversation on chronic pain, inflammation, and the root-cause approach to true healing.

If you’ve ever wondered why traditional treatments fall short—or what steps you can take to feel better long-term—this episode is a must-listen.

Tune in now and discover practical guidance you can start using today.
✨ Listen here: https://blatmanhealthandwellness.com/blog/authorities-unplugged-radio-podcast-120225/

12/23/2025

Patelet Rich Plasma treatment (PRP) can be highly effective at addressing muscle pain, pinched nerves, knee pain and piriformis syndrome. Read on to learn more.

Experience and Excellence in Patient Care Make All the Difference. At Blatman Health and Wellness, you’ll find a PRP doctor who can truly help you heal.

12/20/2025

New developments in stem cell therapy hold promise for spinal cord injury patients. Scientists have discovered a new way to deliver neural precursor cells to rats with spinal cord injuries.

Stem cell doctors recently published promising research on a stem cell injection technique that could improve treatments and outcomes for spinal cord injury victims.

12/19/2025

🍪✨ Paleo Gingerbread Cookies
Looking for a healthy holiday treat that’s fun and family-friendly? These paleo gingerbread cookies are perfect for baking with kids and creating warm holiday memories—without the sugar crash.

They’re simple to make, deliciously spiced, and a great way to enjoy quality time in the kitchen together. The whole family will love them!

Save this post so you can make a batch during your next cozy family afternoon. ❤️🎄

12/18/2025

Thermographic Imaging or Medical Thermography is a whole-body analysis for assessing skin surface temperatures that can be correlated by a physician to assess problems underneath. Learn more here.

This patented & proprietary high frequency, bio-electrical system is able to diagnose & pinpoint the neurological origin of many physical pain symptoms.

12/17/2025

🍽️ Missed our latest newsletter recipe?
We shared a warm, anti-inflammatory holiday favorite: Paleo Butternut Squash Stuffing—packed with flavor, blood-sugar-friendly ingredients, and simple whole-food staples.

Swipe through for the full recipe 👉
If you love nutrient-dense, easy-to-make meals, be sure to join our weekly newsletter for more healthy recipes, wellness tips, and seasonal guidance from our clinical team.

✨ Subscribe here: https://blatmanhealthandwellness.com/newsletter/

12/16/2025

Musician injuries like de Quervain’s syndrome, thoracic outlet syndrome, carpal tunnel and back pain can seriously get in the way of enjoyment and ability to play music. A health and wellness therapist can address musician injury through a number of treatment approaches.

Does it hurt when you play music? Musician injury like de Quervain's syndrome and carpal tunnel is common. Natural remedies you can try for healing.