Goda Yoga

Goda Yoga Goda Yoga offers a wide variety of classes that spans on a spectrum from physically strengthening & empowering to calm & relaxing.

All ages & body types are welcomed!

Tomorrow get ready to have a special Yoga Class being taught by Rebecca celebrating the Winter Solstice @ 11:00am. Izak ...
12/19/2025

Tomorrow get ready to have a special Yoga Class being taught by Rebecca celebrating the Winter Solstice @ 11:00am. Izak will be doing the background music! Come on in and get some of the good vibes! ❄️🧘🏾🦋

Yoga Pose of the Month:Supine Twist a.k.a Supta MatsyendrasanaThis pose:✨ Releases tension in the lower back and spine✨ ...
12/15/2025

Yoga Pose of the Month:

Supine Twist a.k.a Supta Matsyendrasana

This pose:

✨ Releases tension in the lower back and spine
✨ Gently stretches hips and glutes
✨ Aids Digestion
✨ Calms the nervous system and supports stillness

12/15/2025

We are still open today for regular hours. 9am-7pm! 🦋

12/02/2025

Good morning! Goda Yoga is closed today due to the weather! Please be safe and stay warm🦋

11/27/2025

Happy Thanksgiving from our family to yours!
Reminder that the Studio is closed today and tomorrow! We open back up Saturday @ 11am!

11/19/2025

Here is Cheryl during one of her Reformer Groups using the Springbar and Bosu ball to do her version of some some balancing exercises!!🦋

11/10/2025

Yoga Pose of the Month:

Utkata Konasana a.k.a Horse Pose

This pose:

✨ Strengthens the lower body
✨ Boots Endurance and Stamina
✨ Supports Pelvic Health
✨ Improves posture and balance
✨ Releases Stored Tension

10/28/2025

A few weeks ago we had a Sound Bath to honor the Fall Equinox! Here is a few moments from that. Feel free to close your eyes as you listen to the sounds of the instruments. You may even feel like your by the ocean while listening. With this Sound Bath it helps release all the distracting energy in your everyday life and allows you to relax and reset your body.

10/23/2025

Watch the process of how the Goda Yoga Tie-Die Shirts were created! We will have more in stock soon! Members please make sure to let us know your size and style shirt you want as we plan to take new orders!!!!

10/08/2025

Yoga Pose of the Month:

Utthita Hasta Padangusthsana A,B,C, & D! During Healing Yoga Ann shows you how it’s done! This pose can also be done sitting

This overall series helps:

✨ Balances strength, flexibility, and stability
✨ Enhances proprioception (body awareness)
✨ Promotes focus, patience, and discipline
✨ Improves circulation and joint health
✨ Encourages a calm and meditative state through controlled breathing

Yoga Pose of the Month:Pigeon Pose aka Eka Pada Rajakapotasana! Here we have the Power Yoga Class showing off their pige...
09/19/2025

Yoga Pose of the Month:

Pigeon Pose aka Eka Pada Rajakapotasana! Here we have the Power Yoga Class showing off their pigeon skills either normal pigeon or taking flight!!

This pose does more than just stretch out the hips! — it:

✨ Releases Tension
✨ Stretches Hip Flexors, Glutes, & Lower Back
✨ Releases Stress
✨ Creates Emotional Balance

Creating Stillness both body & mind.🦋

09/15/2025

Here are Kim, Amber, & Pam showing off their Pilates skills with moves to help to help strengthen their lower body, especially their knees, feet, & ankles!

Address

1 Eswin Street
Cincinnati, OH
45218

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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