Holos House 501c3

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Cincinnati, OH
Holos House 501c3

A holistic community nurturing mind, body, and spirit.

Holos House is a vibrant community hub where practitioners from diverse disciplines come together to create a collective buzzing with energy and collaboration.

12/30/2025

January at Holos House is almost here ✨

Explore our upcoming events centered on mindfulness, movement, healing, and transformation as we step into the new year.

We’d love to have you. Visit our website for full details on each offering.

12/26/2025

When the holidays are in full swing, and life feels loud, slowing down to reconnect with your peaceful core can shift everything. 🌿

These reflection prompts are designed to help you tune into your body, soften your mind, and tap into the calm that’s already within you.

Take a few breaths, get still, and let your inner wisdom rise to the surface.

A more grounded, centered you is already there, you’re just meeting them again 🤍

12/23/2025

Boundaries are a gift—to yourself and your family. This holiday season, give yourself permission to create space for what truly supports your capacity, peace, and joy 🤎🎄.

, Boundaries Expert, preaches that, in relationships, there will be moments when everyone’s needs can’t be met at the same time. During those times, honoring your own needs is not only valid—it’s necessary, until a shared path forward can be found.

When your needs are respected, you’re able to show up more fully and authentically, often in ways that weren’t possible before.

The holidays are about connection—not overextending. Setting boundaries helps you show up rested, present, and yourself ✨

12/16/2025

Lately, we’ve been leaning into simple, grounding habits. Breathing deeper, walking slower, lowering the noise. ☕️

If you’re feeling stretched thin, these holistic practices can help your nervous system exhale, too. 🍃

Swipe for some gentle ways to support your mind and body:
- Deep Breathing
- Practicing Mindfulness & Meditation
- Gentle Movement & Walking
- Journaling
- Herbal Teas & Sensory Support
- Limiting Stimulation

Give your body the relief it deserves ✨

12/11/2025

Our hearts are extra full this week 🤎

Congratulations to our incredible founder, Paige Ballengee, on welcoming her precious little one into the world!

Her compassion and dedication inspire everything we do, and we’re thrilled to see her family grow. Wishing her family endless love, health, and joyful moments ahead.

12/04/2025

Our Holos House Christmas Drive is officially underway! 🐾

This holiday season, we’re supporting the pets at the Cincinnati Animal Care Humane Society who need a little extra love this season. ✨

Many of our own pets here were rescues themselves, and they’re helping us spread the word!

Pick an angel ornament, shop the donation request, or scan the QR code in our lobby to shop and give directly. Every treat, toy, blanket, and bag of food makes a real difference.

Drop-offs can be made during business hours through Friday, December 19th at Holistic Therapy and Healing.

Let’s fill the holidays with comfort, care, and wagging tails. ❤️

12/02/2025

As the year comes to a close, there’s still time to make an incredible impact on your community. 🌱

Your year-end donation to Holos House not only supports our mission of expanding mental health and wellness resources to all, but also may be tax-deductible for your business.

Consider donating this , and help us make mental wellness possible for everyone this year and beyond.

11/28/2025

December at Holos House is almost here!

Browse our event offerings for mindfulness, movement, healing & transformation. ✨

We can’t wait to see you there. Visit our website for more info on each event!

11/26/2025

Join us for HER Network hosted by Cherra Kay | Holistic Pelvic Care Pelvic Practitioner with .pelvichealth.

This is an intimate gathering created exclusively for Cincinnati’s women’s health and wellness providers to connect, collaborate, and grow together! ✨

Date: Saturday, December 6th
Time: 12:00 PM to 2:00 PM

This event is a beautiful opportunity to get in the room with other like-minded providers, share referrals, spark new ideas, and help build a stronger women’s health community in Cincinnati.

Reserve your spot through the link in our stories or on our site! ✨

11/25/2025

Gratitude isn’t just for Thanksgiving.

It’s a daily practice that helps you slow down, reconnect, and remember that abundance is already all around. 🌞

Swipe to discover how gratitude can calm the mind, open the heart, and bring you back to wholeness.

Take a moment to give thanks for the little things like another sunrise, a nourishing meal, time with the people you love.

What are you grateful for today?✨

Address

4855 Eastern Avenue
Cincinnati, OH
45208

Telephone

(513)6556823

Website

https://holoshousecinci.org/

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