Total Wellness 365 Counseling Services

Total Wellness 365 Counseling Services For when you choose knowledge, you choose wellness. So what is having total wellness? Wellness is defined by you, the individual.

Total Wellness 365 is a mental health group that supports individuals foster the 4 pillars of wellness — physical + mental health • sex + relationships • spiritually • career + education. At Total Wellness 365™ our mission is to help you foster the 4 pillars of wellness - physical + mental health, career + education, sexuality + relationships, and spirituality - through knowledge and skills. It’s

about identifying how the 4 pillars of wellness are influenced by what you engage in every day. Counseling provides the map for your journey to achieving your wellness goals. Because there is no quick fix on this journey; it’s about progress over perfection. Through choosing knowledge and wellness, you CAN find your best version of self, and THRIVE!

04/23/2026

Understanding a term in context of a sentence versus the literal definition can sometimes be a challenge. Here I talk about a widely used word in recent social media, and how it compares to another commonly used term.

Total Wellness 365 has a new location in Northern Kentucky and are accepting new clients immediately! Limited clinician ...
04/20/2026

Total Wellness 365 has a new location in Northern Kentucky and are accepting new clients immediately!

Limited clinician availability and self pay only. schedule follow link in profile for a free consultation.

You understand yourself. So why aren’t things changing?You’re not starting over. You’re starting to see clearly.The Beco...
04/17/2026

You understand yourself. So why aren’t things changing?
You’re not starting over. You’re starting to see clearly.

The Becoming Method Workshop is live, in-person, and built for people who are done with surface-level growth work.

May 5, 2026
6:30 - 8pm
TW365 office Cincinnati by casino.

Founding member rate ($79) ends May 3 — after that, it’s $99. Don’t wait. Register before May 3 and save $20. Link in bio.

04/16/2026

I know what it’s like to look in the mirror and not recognize yourself. I’ve been there. You may be there now. That’s why I developed The Becoming Method, so you don’t have to figure it out on your own. Sign up for the Becoming Practice Workshop happening on May 5th. Space is limited.
Www.Totalwellness365.com/products or use link in profile.

04/13/2026

I was the test subject for The Becoming Method. I built it after over 25 years of clinical experience, and because I used it myself.

Stay tuned as I share more about my own experiences that contributed to the creation of The Becoming Method

03/23/2026

It’s hard to see the progress happening right now, when all your focus is on the desired outcome.


is expanding into Kentucky! We are seeking independently licensed Kentucky clinicians to work full time and in person i...
03/18/2026

is expanding into Kentucky!

We are seeking independently licensed Kentucky clinicians to work full time and in person in Northern Kentucky. Interested candidates can send resumes to info@totalwellness365.com

How are we!!
03/17/2026

How are we!!

03/09/2026

What is not measured is not grown.
**Important note: Measure, not compare.


What do you think about this concept?

11/27/2025

From all of us at , Happy Thanksgiving! 🦃🍁May your day be full of blessings and wellness!

We are grateful for the opportunity to serve our community, colleagues, and clients. We would not be able to provide knowledge and wellness to others without your support.

Address

1110 Pendleton Street, Suite 2
Cincinnati, OH
45202

Telephone

+15139082722

Website

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Everyone deserves the opportunity to create positive and sustainable change within themselves. Our moods, choices and actions are influenced by our thoughts, the foods we eat and the activities we engage in. By looking at 360* of wellness, you can begin to experience change. If you're looking for a way to improve your moods, coping strategies and emotional health, counseling can provide the venue for that change. Counseling can help you move past challenges or obstacles in your life that stand in your way of achieving goals, success or emotional/mental stability.