12/04/2025
The holidays can feel magical…and a little like running a marathon in mittens.
When stress piles up, your cortisol levels rise - and your thyroid feels the ripple.
High, prolonged stress can slow thyroid hormone production, leaving you feeling:
• heavier in your energy
• foggier in your focus
• colder, more fatigued, and harder to motivate
It’s like asking your thyroid to carry all the holiday boxes upstairs without stopping to breathe.
Supporting your stress levels this season helps your thyroid stay steady, warm, and energized - no matter how long the to-do list is.
💬 Curious if your thyroid might need some extra attention? Drop a 🦋 below or DM us to learn about testing options.