Circleville Physical Therapy & Sports Rehab

02/27/2026

Exercise compliance isn’t just an important part of the rehab process but also after discharge from PT and living a good quality life! Muscle atrophy (muscle wasting/loss) doesn’t discriminate and can happen at any age, not just in the elderly. Muscle atrophy happens due to the lack of physical activity, whether it be from living a sedentary lifestyle, an injury/surgery or other health condition that has reduced physical demands (and improper nutrition) . It only takes 1-3 weeks for muscle strength to start to decline (losing your gains) if you don’t keep moving your body sufficiently.

Have a good weekend! Keep up those gains! 💪🏻

02/20/2026

Gardening, Mowing, Golfing, Hiking, Bicycling, {insert your favorite Spring/Summer activity}… The official start of Spring is just 28 days away! Most of us are mentally ready for Spring, but what about physically?

Is pain, weakness or instability preventing you from standing/walking as long as you need? Navigating uneven ground? Pushing, pulling? Getting down to the floor/ground and back up? Golf swing rusty?

Let us personalize a plan to help you move and function with less difficulty and pain to live your best life!

02/14/2026

Happy Valentine’s Day! ❤️
Love,
your Circleville Physical Therapy team

02/12/2026

Taking care of yourself first helps you stay well and show up best for those you love most! Let us help you improve your function by assessing and addressing your pain, imbalances and limitations so you can lead the life you love!

02/08/2026

33 years ago today - CPT’s Grand Opening/Open House of our current location! Time flies!!!

02/04/2026

We received a sweet Thank You card from one of Courtney’s aquatic therapy patients. Great job, Court!

*permission to share is always requested before we actually share!*

02/02/2026

Punxsutawny Phil and Poppy the skunk both predicted 6 more weeks of winter! We’re going to remain positive around here and still dream of an early spring! Go Buckeye Chuck!!

01/26/2026

Circleville Physical Therapy is closed Monday, January 26th due to inclement weather. We will resume our normal hours Wednesday. Stay warm and safe!

01/23/2026

However you choose to spend your time indoors this weekend, stay warm, hydrated and don’t forget to get up and move regularly to keep your joints lubricated and muscles limber.

01/22/2026

01/20/2026

Thanks for the 5 star review, Richard!

01/13/2026

Have you ever tried to “wait out” pain, hoping it would eventually get better?

Many people do! But unfortunately, “waiting out” pain can often make symptoms stick around for a much longer period of time than it should. Conditions can even worsen during the “waiting” period as people tend to compensate, overuse or neglect use of the affected area.

Seeking physical therapy early helps by:
🔹Addressing the root cause
🔸Restoring movement and stability
🔹Balancing strength and flexibility
🔸Establishing better movement patterns and habits for long term pain control and injury prevention

Get started on your road to recovery with a PT referral today!

📞 740-474-9318