Heredia Therapy Group

Heredia Therapy Group Thank you for taking the time to read through our page. We are a group of Licensed Therapis

It takes a lot of bravery and courage to share your story with someone. We hope that in reaching this step you may be on your way toward healing, insight and finding new meaning. We are here to walk beside you in a journey of discovering self-joy, happiness, transparency, even in your most-darkest places. We will walk along your side through difficult, painful places in order to walk into a room full of light and freedom.

Your mental health has chemistry — and nature can help support it 🌿Chamomile = calm.Ashwagandha = stress balance.Magnesi...
12/06/2025

Your mental health has chemistry — and nature can help support it 🌿

Chamomile = calm.
Ashwagandha = stress balance.
Magnesium = nervous-system chill.
Omega-3 = mood + focus fuel.
At HTG, we connect mental health with body health — safely and within scope.
✨ Learn more at herediatherapy.com or book your next session today.

🎄❤ “December doesn’t have to rush you.Let this month meet you where you are — softer, slower, steadier.” ...
12/05/2025

🎄❤ “December doesn’t have to rush you.
Let this month meet you where you are — softer, slower, steadier.”

🌿 Anxiety can convince you you’re too much, too sensitive, or not enough — but those aren’t truths, they’re symptoms.You...
12/04/2025

🌿 Anxiety can convince you you’re too much, too sensitive, or not enough — but those aren’t truths, they’re symptoms.
You’re allowed to meet yourself with compassion instead of criticism.
You’re allowed to rewrite the stories anxiety tries to tell about you.
Healing begins when you remember: you are more than your fear.

🌿 Today we honor generosity — outward and inward.On , remember that giving to yourself is also an act of courage and he...
12/03/2025

🌿 Today we honor generosity — outward and inward.
On , remember that giving to yourself is also an act of courage and healing.
A boundary, a pause, a moment of kindness… it counts. 💚

✨ This season can bring joy, heaviness, grief, burnout, and everything in between.25 Days of Mental Health is a softer w...
12/01/2025

✨ This season can bring joy, heaviness, grief, burnout, and everything in between.
25 Days of Mental Health is a softer way to move through December — at your own pace, with compassion and space to feel.
You’re not alone in this season. 🎄

Your body isn’t dramatic.It’s remembering.Trauma doesn’t always appear as memories — sometimes it’s tension, shutdown, o...
11/29/2025

Your body isn’t dramatic.
It’s remembering.
Trauma doesn’t always appear as memories — sometimes it’s tension, shutdown, or heaviness with no words.
These sensations are messages from a nervous system that’s been protecting you for years.
You don’t have to push through them.
You can learn to listen with compassion.
And you don’t have to do that work alone. 🧡🍁

✨ Wishing you a joyful Thanksgiving filled with gratitude, love, and delicious moments shared with family and friends. M...
11/27/2025

✨ Wishing you a joyful Thanksgiving filled with gratitude, love, and delicious moments shared with family and friends. May your heart and home be full of warmth this season. 🍁🧡

Stranger Things shows that everyone carries something,fear, grief, or memories that still echo.But with support and conn...
11/26/2025

Stranger Things shows that everyone carries something,
fear, grief, or memories that still echo.

But with support and connection, even the darkest moments feel less heavy.
You don’t have to go through it alone. ❤️💥

💛✨What you’ll need for your telehealth session:A quiet space, a comfortable seat, and permission to show up exactly as y...
11/25/2025

💛✨What you’ll need for your telehealth session:
A quiet space, a comfortable seat, and permission to show up exactly as you are.

✨ Growth isn’t a straight line — it’s a winding path of lessons, pauses, and small victories.Even when it feels like you...
11/23/2025

✨ Growth isn’t a straight line — it’s a winding path of lessons, pauses, and small victories.
Even when it feels like you’re going in circles, you’re still moving forward. 🌿

With the right insights, our team can build a plan that truly fits YOU.Clarity leads to confidence. Confidence leads to ...
11/18/2025

With the right insights, our team can build a plan that truly fits YOU.
Clarity leads to confidence. Confidence leads to growth. 💚✨
Ready to get your map?

Address

13200 Crossroads Pkwy #335
City Of Industry, CA
91746

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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