Stellar Health and Wellness

Stellar Health and Wellness Stellar Health and Wellness is home to Naturopath, Dr. Della Parker and her amazing team!

Hearty appetizer? Yes, please!And we bet no one will know that these are gluten and dairy free. 😏Prep them ahead and tak...
11/21/2025

Hearty appetizer? Yes, please!
And we bet no one will know that these are gluten and dairy free. 😏
Prep them ahead and take them to your next gathering or add them to your holiday appetizer spread...we know they'll be a hit.

GLP-1 medications like Semaglutide and Tirzepatide are game changers for sure! But many will agree that after an initial...
11/18/2025

GLP-1 medications like Semaglutide and Tirzepatide are game changers for sure! But many will agree that after an initial drop in weight they decline in their ability to function if you aren’t doing your part! Exercise literally turbo boosts their effectiveness!

Our Holistic Weight Loss Program provides you with the tools and the accountability to keep at it. The basics of healthy diet and exercise have never been more important, but you've also never seen the wins stack up quite like this than when you are also taking these peptides. Healthy diet + Exercise + GLP-1= Magic!

Use the link in bio to get started on our Holistic Weight Loss Program today!

Red light therapy may help reduce anxiety and depression by boosting energy production in brain cells, improving blood f...
11/11/2025

Red light therapy may help reduce anxiety and depression by boosting energy production in brain cells, improving blood flow, and supporting the release of “feel-good” chemicals like serotonin and dopamine. By reducing inflammation and oxidative stress in the brain, it helps nerves function more efficiently, which can stabilize mood and improve mental clarity. Many people report feeling calmer, more focused, and having a better overall sense of well-being after regular treatments.
This is just one of many ways Red Light Therapy can improve your health.
Your first session as a current Stellar patient is FREE!
Call to schedule your session today!

11/10/2025

It aint more viruses this time of year making you sick… it’s more sugar!!
You gotta cut the stuff 🍭🧁🍬🍨 if you want your immune system to have a fighting chance!
⭐️Click link in bio to join our holistic weight loss program or our 21 day sugar detox program!

You can never go wrong with any kind of grilled steak and a skirt steak is no exception. It grills quick and is perfect ...
11/07/2025

You can never go wrong with any kind of grilled steak and a skirt steak is no exception. It grills quick and is perfect for nights you're short on time or just don't feel like putting a lot of effort into dinner.
Serve it with your favorite veggies, dice it up for street tacos, or slather it in a good chimichurri sauce.😋 Sometimes the simplest of dinners are the best.

If not, this might be why your lab values are not increasing. Vitamin D is a fat soluble vitamin which means it is best ...
11/04/2025

If not, this might be why your lab values are not increasing. Vitamin D is a fat soluble vitamin which means it is best absorbed with fat! So to get optimal absorption, make sure you are taking your vitamin D with food!
Visit our Stellar store to order your Vitamin D today!

Happy Halloween!🎃👻🦇We hope you and your little munchkins have a fun and safe night!!
10/31/2025

Happy Halloween!🎃👻🦇

We hope you and your little munchkins have a fun and safe night!!

10/29/2025

A new perspective on breast cancer awareness 🩷
Breast cancer loves breasts, so if those are gone have you thought about the more scary places that same cancer will go next? Treat the cause don’t cut off the symptom. Food for thought…

Women may need testosterone replacement because, although often thought of as a “male hormone,” testosterone is also imp...
10/28/2025

Women may need testosterone replacement because, although often thought of as a “male hormone,” testosterone is also important for women’s health. Replacing testosterone in carefully monitored doses can help restore balance and improve all of the above symptoms!

We might be late to the game on these, but we had to share in case you missed these too!These are such an easy way to sw...
10/24/2025

We might be late to the game on these, but we had to share in case you missed these too!
These are such an easy way to switch things up and have a delicious replacement for bread. Use them as "buns" for a hamburger or as your "toast" for avocado and eggs. There are endless possibilities for these and we aren't mad about it.
Pro Tip: If you meal prep these, we LOVE reheating them in the air fryer to give them an extra crispiness.😍 If you've been on to sweet potato toast for awhile, what are your favorite toppings? Share them in the comments!

As you can see from the lists above, sugar wreaks havoc on our bodies not only in the short-term, but the long-term as w...
10/23/2025

As you can see from the lists above, sugar wreaks havoc on our bodies not only in the short-term, but the long-term as well. It's in your best health interest to ditch those sugar cravings and refuse to let them damage your health.

Good thing we have a 21-Day Sugar Detox to help you get started! Head to the link in our bio today to get started.

BHRT stands for Bioidentical Hormone Replacement Therapy, which is the use of hormones that are chemically identical to ...
10/21/2025

BHRT stands for Bioidentical Hormone Replacement Therapy, which is the use of hormones that are chemically identical to the ones your body naturally makes to help restore balance when levels drop with age or certain health conditions. It is most commonly used to ease symptoms of menopause or perimenopause—like hot flashes, low energy, mood changes, low libido, and many more—by replenishing hormones such as estrogen, progesterone, or testosterone. Because the hormones are structurally the same as the body’s own, many people find BHRT to be a more natural option for hormone support. Preventing hormone deficiency can also decrease risk of cardiovascular disease, osteoporosis, and cognitive decline.

Address

10151 SE Sunnyside Road, Ste 320
Clackamas, OR
97015

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+15033446631

Alerts

Be the first to know and let us send you an email when Stellar Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stellar Health and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category