Fyzical Therapy & Balance Centers-Clackamas

04/20/2023

https://runsignup.com/Race/OR/HappyValley/HVFunRun

Join our team 'Get FYZICAL Therapy' at the Happy Valley Fun Run, Saturday, May 20th! Everyone is welcome, register below!

The 2023 Happy Valley Fun Run is on Saturday May 20, 2023. It includes the following events: Kids 1 Mile Dash, 5K, and 10K.

12/13/2022

Happy Holidays From FYZICAL - December Newsletter - https://mailchi.mp/fyzical/happy-holidays-from-fyzical-december-newsletter

11/03/2022

November Greetings from FYZICAL Therapy & Balance Centers!

Exercise is an excellent way to stay physically and mentally healthy, especially in the upcoming months when less activity, more food, and potentially more stress (the holidays) can be expected. Read along to find out how you can stay active from the comfort of your home.

09/28/2022

Beyond grateful to be the Physical Therapy sponsor for Adrenne Nelson’s Girls & Boys Basketball teams! Looking forward to an amazing basketball season, GO HAWKS 🏀 Hawks Hoops Club- Supporting Men’s Nelson High School Basketball Team

Thank you Fyzical Therapy and Balance Centers for being our Diamond sponsor! Fyzical Therapy & Balance Centers-Clackamas

09/15/2022

It's "Fight the Fall" month at FYZICAL - https://mailchi.mp/fyzical/fight-the-fall-month-at-fyzical Are you at risk of falling? Fight the Fall with a FREE Balance Assessment in September.

07/14/2022

OPEN HOUSE TONIGHT - YOU'RE INVITED!!! -

07/01/2022

Happy July From Fyzical Therapy & Balance Centers -

06/06/2022

Had the best time at the Lake Oswego Lake Run 2022 this morning!! Felt so good to be active while supporting an amazing fundraiser for Northwest Housing Alternatives. Big thanks to our staff, family, friends & patients that showed up 💪🏼

07/23/2021

It all starts with your core!

Your core muscles play a huge role in your daily activities; from getting out of bed, walking down the streets, bending over, and most importantly, they keep you upright!

Incorporating simple exercises like seat side bends, leg raises, and body bridges can help maintain and build your core strength from the comfort of your home. If you prefer a group exercise setting, look into programs like Pilates as fun and adaptable group alternatives!

04/09/2021

Happy !

This week we wanted to share this article from the Parkinson's Foundation.

Physical therapy can help manage symptoms and keep you moving for as long as possible.

"A physical therapist is uniquely trained to design an exercise routine that targets specific motor impairments. Physical therapists also have an opportunity to provide frequent, direct feedback to help make you aware of how to exercise most effectively and safely."

If you have any questions about whether therapy could benefit you, feel free to call us at (503)698-5500.

https://www.parkinson.org/pd-library/fact-sheets/Physical-Therapy-Parkinsons?fbclid=IwAR3E7OjIrbReaGZTxtE5tvPtN66U87pXEk52WEHI-n9rusajdJZ0z8s-4lE

The Parkinson’s Foundation makes life better for people with Parkinson’s disease by improving care and advancing research toward a cure.