Premonition CrossFit

02/20/2026

02/20/2026

🔊If you are on the fence....now is the time to commit! Set yourself up for success. Register with enough time to practice and fine tune the workouts, get your ATHLETE SHIRT for free, and pay the early bird price. Registration price goes up March 1st‼️

Go to https://tru-challenge.com/host-list or click the link in our bio to register!

02/20/2026

Let’s get some teams signed up !!!

🔥 NEW REGISTRATION ALERT🔥

CrossFit St Helens has a team signed up for the TRU Challenge Competition!!!
THE IRON MAIDENS are coming in strong where their team name and will fighting for a spot on the podium!
Grab your besties and sign up today at:
https://tru-challenge.com/host/202604/632/

02/15/2026

What should I wear to a sound bath?
Think Cozy Comfort…
You’ll be soaking in all the good vibrations from my beautiful crystal singing bowls… socks, blanket, eye pillows all help with sinking more deeply into this sound bath experience. Hope to see you there. (Venmo on flyer)
Premonition CrossFit

02/13/2026

02/12/2026

Let’s Rock & Roll
Bring your mat, roller and an open heart
Premonition CrossFit

02/10/2026

12/18/2025

This picture says it all…. Susan is an inspiration to us all and we are so fortunate to have her on our team here at Premonition CrossFit .