Better Balanced Massage and Bodywork

01/19/2026

Appointment times ranging from 30 - 120 minutes to fit your needs! Gift certificates are also available for purchase in the salon!

01/19/2026

Our weekend for Valentine's Couples Massages is starting to fill up❣️Less than a month away! Have you booked yours yet? 🌹❤️

01/11/2026

There's still a space for you on the schedule this week! Check out available times below ⬇️

https://betterbalancedmassage.as.me/

01/10/2026

01/09/2026

Before you know it another amazing weekend of couples massages with Mind-N-Body Massage will be upon us! 🤩

Start planning the perfect date now - book a couples massage for Valentine's Day to really say "I love you"! 💝🌹Just 5 weeks away🗓️ Let us help you create an unforgettable experience. 💆🏽‍♀️💆🏻‍♂️ Spotlight session this year is our Infrared Sauna Blanket + Massage Package 🔥

To book your spot call/text (preferred) 989-309-0683. You don't want to miss this! 😉💗 More details below ⬇️

*Gift Certificates are not eligible for these sessions*

🗓️Thursday February 12th - Sunday February 15th

📍113 W Broadway St, Mt Pleasant Suite 110

📞 989-309-0683 (Message to book or with any questions!)

01/09/2026

01/03/2026

I have several clients booked through the entire year! 💗💆🏼‍♀️💆🏻‍♂️ Who's next? 👀

It will take you 10-20 minutes, then you don't have to worry about it all year! When you see it come up in your calendar it will feel like the best surprise every time.

Staying on top of your appointments means staying on top of your pain. If you come in before you hurt, then you won't ever hurt - at least, that's the goal. Scheduling ahead makes it way less of a pain, literally.

What are you waiting for? ⏰⏳

Schedule your appointment online Better Balanced Massage and Bodywork

12/29/2025

December Reset Week 5: Reflect

Take this week to reflect on the last year. What goals did you meet? What goals did you fall short of?

-Write down this year's biggest achievements and hardest challenges. Celebrate every win no matter how small. Don't be hard on yourself about what you fell short of. Learn from it. Stop trying to change, fix, get back. Acknowledge what happened, accept what you can change, and let go. Focus on the positives, work on the negatives.

-Set short-term and long-term goals for 2026. Set goals to check in with yourself daily, weekly, monthly. As you attain your goals, do you set new ones?

-Evaluate your habits and lifestyle choices. Is there anything you want to change? What steps can you take to work towards those changes? Make a plan.

-Think back to your favorite moments from the past year. What do you want to do more of. Time is precious, how do you want to spend it? What things really make you happy?

-Evaluate the people and relationships you are bringing into the next year. Do the people you surround yourself with help you be the person you want to be? Do they support your goals and motivate you to work towards them?

-Reflect on what lessons you learned this year. Growth requires self-awareness and honesty. What do you need to reflect on from 2025? What do you want from yourself in 2026?

12/23/2025

The Homestead TABLE App is officially live🎉

A recipe app built for real life, real ingredients, and for tired brains at 4:30pm.

If you’ve ever wished for a place full of all your go-to meals, an easy way to search and save your favorites, and real food recipes you can trust…. This is for you!

Comment “TABLE” to download the app today and get the special launch price before it ends👇🏼

cookingtips

12/22/2025

December Reset Week 4: Re-energize

This week is about taking care of yourself to prepare for the holidays, or to recover from the chaos.

•Take a bubble bath. Light a candle, turn on some music, and RELAX.

•Do a digital detox/limit screen time. Give your brain a break and put down the electronics this week. Be intentional with your time and attention.

•Read a book or listen to a podcast. Avoid the mindless scrolling, do something that is more productive for your brain. Fall into a good book or a podcast that interests you.

•Spend time with loved ones. Everyone home for the holidays? Make a point to spend time with someone you don't get to see often!

•Exercise, meditate, hydrate. Give your body some extra love this week! The holidays are busy, maybe stressful, definitely chaotic. Make sure you slow down and take care of yourself.

•Learn something new or try a new hobby. Trying something new can be fun, re-energizing, and give you something to be excited about. In this season of giving, make sure you're filling your own cup too.

12/15/2025

December Reset Week 3: Declutter

What areas of your life do you need to declutter? Your space, your mind, your life? Where do you need to make more room to breathe? Again you don't have to think of it as getting rid of stuff, think of it as making room for new!

•Clean out your closet and donate the clothes to a shelter. Do you have a habit of hanging on to items you don't wear and telling yourself you'll wear it more often? Sometimes knowing it's going to someone in need helps you let go of it easier.

•Delete apps you don't use. Go through your phone and get rid of stuff you don't use anymore. This can improve speed, storage, and time.

•Write physical lists instead of trying to remember everything. Do a brain dump. Write it all down and then you can organize and rewrite. Physically writing things also helps with remembering them so it's a win-win. List can help with organization, and they are easy to cross off and add to.

•Unsubscribe from unused subscriptions and email lists. This can help save money, time, storage, and sanity. Are you the person with thousands of unread emails? Unsubscribe from things as they come in and little by little delete old emails. This should help them from piling up, you don't have to do it all at one time!

•Clean out your fridge and cupboards for expired foods. Self explanatory.

•Clean and organize at least one room. Do you stress about everyday clutter? Get rid of some of it! As you pick up and organize the room, decide if there are any items you don't want or need anymore. Do one room every few days.

Clean up your mind and space to help reset, and then work on maintaining that. It takes less effort to maintain something than to let it pile up and then try to work through it all at once.