Better Balanced Massage and Bodywork

11/10/2025

It's easy to lose your balance when life gets busy. Balance isn't about holding still, it's about finding your way back to your center. It takes patience, awareness, and intention.

So take a moment to slow down.
Pause.
Breathe.
Reconnect with calm.
Realign with your center.
Find your balance.

Rest is productive too.

11/10/2025

The countdown is on — and so is the holiday stress. Schedule a few massages for yourself over the next 8 weeks to step into 2026 relaxed, refreshed, and ready to take on whatever comes your way!

https://betterbalancedmassage.as.me/

11/08/2025

Don't forget about these events going on at Paisley Sage Studio this month!!

This Tuesday 11/11 for Veteran's Day:
Free haircuts and massages from 9AM-1PM on a walk in basis for veterans, current military, and emergency forces!

11/1-11/22 Food Drive:
Donations will go to a local food pantry before Thanksgiving. With a donation you will be entered in a drawing for the chance to win a $50 Salon gift certificate!

10/31/2025

Just a peachy Halloween in the salon today 💗👸🏼😋👑

Have a safe night everyone 👻🎃

10/31/2025

With the holidays approaching, it is important to us that we do not look past a day that we see as vital to acknowledge in a BIG way — November 11th, Veteran’s Day.🇺🇸

Please share;

Help us, help those that have devoted their lives to taking care of us & protecting this beautiful place to live.💙

It is our absolute honor & sense of responsibility to serve those that have & continue to serve us.❤️

10/30/2025

There's still time to join in on this event! Call or text Carla at 989-529-1771 to secure your spot!

10/28/2025

Self care shouldn't be scary! All appointments this week will be able to draw a coupon towards their next visit - discounts, add-ons, upgrades, and more 👻 It's not a trick, only treats this week! 🎃💀

There is still a few appointments available throughout the week which means there's still time to get in on this spooky, sweet surprise 🫣

https://betterbalancedmassage.as.me/

10/24/2025

Spending the morning in Mount Pleasant with Mind-N-Body Massage for some couples massages before heading to work 😌💆🏻‍♂️💆🏼‍♀️

We don't get to do them often but always a good time getting to work together again 💗

(Also let me plug that we do 3-4 days of couples massages in February that fill in very quickly if you want to start planning ahead 😉)

10/24/2025

November 1st-22nd if you want to donate food items you can have your name entered for the chance to win a salon gift certificate! 💗💗

With the chill in the air, it’s starting to feel like the time of year where people tend to come together to give a little more & reach out to their community — that’s exactly what we are doing right here at Paisley Sage.🫶🏼

GIVING back has always been forefront & we are happy to continue the tradition of spreading love right here in our own community, especially during the cold months ahead.

Please consider joining thru pantry canned & box items.

Drop-offs can be made anytime, Monday-Friday & special accommodations can be made, if needed.

Blessings!♥️

10/22/2025

A huge huge thing I see as the weather starts to cool down is a lack of hydration. As soon as we aren't hot and sweating all the time, we forget that water exists. Having more muscle soreness, cramping, stiffness? HYDRATE!!!!! (And no, coffee doesn't count)

It's amazing how the body works when we give it what it needs to function 😉 Think of it like putting gas or oil in the car. Without it, stuff is going to start breaking down fast.

If you know you're lacking, maybe try out some electrolyte/hydration sticks that you add to your water!

Occasionally someone will tell me "If I drink too much water during the day, I have to get up a lot at work to use the bathroom." You should be getting up frequently to move and give your body a break from sitting! You see it as a negative but my massage therapist brain only hears "I'm hydrated and moving my body!"

So, go drink a cup of water and promise me that you will take EXTRA good care of your bodies as we move into the new season 💗💗🤞🏼

10/22/2025

A little tension here, a clenched jaw there. Each day these things may seem small, barely noticeable. But over time they build up - and often become pain that we get used to living with. That is, until we realize we don't have to. It's time to let it all go. Are you ready to find some relief and work towards a pain-free life? Book your massage now to take the first step!

https://betterbalancedmassage.as.me/

10/22/2025

It's about time! ⏰⏰⏰ Self love doesn't have to be something you do on your own. Let me help you give back to yourself 💗

As the temperature keeps cooling down think about trying out a sauna blanket session 🧖🧖‍♀️ it is definitely an experience worth trying!

Booking below ⬇️
https://betterbalancedmassage.as.me/