Quantum Flow Brazilian Jiu Jitsu

12/13/2025

The team brought home third place in the Overall Adult category, with only a select few of our competitors!!!

👏🏼👏🏼

Lots of laughs, backed by an immense amount of support, all of our coaches & competitors had a great time today. Thank you is in order to Grappling Industries, for putting on another fun event this weekend. 🤙🏼

12/13/2025

Quality matchups for our man, Nathaniel Lahr today! Bringing home a hard fought 🥈 in No Gi, and a 🥉 in the Gi, helping us reach the top three as a team in the point totals.

Clean & fluent takedowns, mixed with some quality heavy top pressure. 🦾 Working to evolve our game isn’t an easy thing to do, for anyone. But, Nate improved with style this afternoon, and was already making notes on what he’d like to work on in the gym. 👏🏼

Proud of you brotha, way to represent! ❤️

www.QFlowBJJ.com

12/13/2025

(3-1) for Miller, today! Taking the Gold in No Gi, and a Silver in Gi, up a weight division to 185lbs.

😎👏🏼👏🏼

David is always ready to rock, doesn’t let the nerves get to him when competing, and gets after it the entire match. Was a lot of fun watching execute his game plan out there, getting better every time we get a chance to see him compete.

Great job my dude!

www.QFlowBJJ.com

12/13/2025

Sam picks up a third place medal, and secures his 1st ever No Gi win, today!!

😁👏🏼👏🏼

He had a scrappy division, and only got better through the day. Happy for you, my man, thank you for representing the team so well. ❤️ All uphill from here!

www.QFlowBJJ.com

12/13/2025

Ce’ontae Watts brings it home, taking the championship in his No Gi division! Solid takedowns, good control, and a textbook arm bar submission.

😎🤼‍♂️🦾

Way to go, my man!!!

www.QFlowBJJ.com

12/13/2025

Our ladies represented well down here in Grand Rapids!

Ciara Smith brings home the 🏆, winning two HARD FOUGHT & close matches. With Hilare bringing home an impressive 🥈, racking up a score of (24-0) before scoring the tap in her last match. 👏🏼👏🏼 Great job!!!




12/12/2025

Striking class will be ran by Pro MMA fighter, Cody Collin, tonight! (7:00 PM)

😎🦾👊🏼

Bring your gear, and have some fun with one of our most decorated professional strikers. Never a dull moment when Cody is in the room. ❤️

Anthony Coleman vs Cody Collin (Pro - Heavyweight)

12/11/2025

Overhead sweep (Octopus Guard)

Arianna said she was camera shy, so, we had her teach the lesson back to us. 😂❤️ Her nerves kicked up, forgetting her frames, and getting her baseball bat grip backwards… but, she’s grasped and understanding of the position and sweep, now it’s just fine-tuning the details. Great job, ladies!

😁👏🏼👏🏼

12/11/2025

Our BIGGEST card yet 😮‍💨

Jiu-Jitsu takes the spotlight TONIGHT at !

[ B2YB: ]

12/11/2025

We have some fun stuff planned for our classes tonight!

4:00 PM - Youth (Gi) Jiu Jitsu is on day two of their octopus guard control & sweeps

7:00 PM - Adult Jiu Jitsu (Gi) will be going over some high percentage counter wrestling options, when the kimono is available

😎🥋🦾

First time checking us out? Save your money, because the first class is free. 🤙🏼 Memberships & drop in card options available. Come see what we’re about!

Join our Jiu-Jitsu academy for top-tier Jiu-Jitsu training, designed for all levels. Whether you are new to Jiu-Jitsu or looking to refine your skills, our experienced instructors provide the best in Jiu-Jitsu techniques, fitness, and self-defense in a welcoming environment.

12/10/2025

We still have a few roll on’s available!

Ask Coach Sbardella for one before you head out, if you’re interested. 😊👊🏼

We are extremely proud to announce that we are back in stack of your favorite recovery roll-on’s!!!

In collaboration with Hollistic CBD, we’ve made a 1500 mg formula available to you for just $24.99. These fit great in your gym bag, and are a must have for anyone who just showered up after a hard training session. 💯 Grab yours, today!