Solarmoon Alternative Minis

Solarmoon Alternative Minis �Providing children with creative tools to learn how to be mindful of themselves & others & to live in the moment with full awareness � Ages 3yrs-15yrs

Happy Mindful Monday! 🌸Today let’s remember that mindfulness is a super power that anyone can have! Today let’s take our...
09/14/2020

Happy Mindful Monday! 🌸
Today let’s remember that mindfulness is a super power that anyone can have! Today let’s take ourselves a little less serious and tap into our silly side✨✨

Check out our website for upcoming classes October 10th !!✨✨✨
09/14/2020

Check out our website for upcoming classes October 10th !!✨✨✨

Our full October class schedule is now live on our website!! We have in person classes taught in Claremont CA as well as...
09/11/2020

Our full October class schedule is now live on our website!! We have in person classes taught in Claremont CA as well as Zoom offers too!
*Due to Covid 19 space is limited in class*
Check us out & let’s sign those kiddos up!! ✨✨

The power of mindfulness with kids| Strengthens self-control. Lower's anxiety and stress.Increases positive moods.Better...
09/11/2020

The power of mindfulness with kids
| Strengthens self-control.
Lower's anxiety and stress.
Increases positive moods.
Better decision making.
Improves Emotional Regulation Skills.
Increases self-esteem.
Improves Health and Body Image.
Improves social skills and communication.

Get ready to sign those kiddos up for MindfulMe MindfulBe ✨🌸

Meet our Team Cierra Marie, Creative Director of Mindful MinisAbout Cierra MarieCierra Marie is a dance teacher, childre...
09/11/2020

Meet our Team
Cierra Marie, Creative Director of Mindful Minis

About Cierra Marie

Cierra Marie is a dance teacher, children fitness instructor, creative movement instructor and a Mindfulness Advocate. Her background as professional dancer and teacher serves as a foundation for her passion for creative dance and movement. Cierra channels her extraordinary ability to connect with children through dance to create a platform where they can have fun being children all while learning techniques to become more mindful of themselves and of others.

Cierra Marie started her dance career as a Jr. Boston Celtics Dancer at the age of ten. Her talents landed her an exclusive dance contract with BLOC Talent Agency LA and ultimately PureFlare Talent Agency in los Angeles and Atlanta. Cierra Marie currently splits her time as a professional Actress and Lead Creative Director of SolarMoon Alternative Healing's" Mindful Me, Mindful Be!" program.

Professionally Trained:

Cierra Marie is professionally trained in:
Tap, Jazz, Ballet, Hip Hop, Popping, Locking, Whacking, Breaking, African, Cultural Dances, Contemporary, Creative Movement & Acro

Cierra Marie is currently pursuing her Bachelor of Fine Arts Degree at Columbia College Hollywood.
Cierra is CPR Certified.

You’re never too young to start learning how to be mindful and aware of those big emotions! ✨ Here’s the youngest of the...
09/11/2020

You’re never too young to start learning how to be mindful and aware of those big emotions! ✨ Here’s the youngest of the tribe Jaden learning how to meditate at the early of 4 years old!! Check out our website for more info!!

Welcome to our page!! "Mindful Me, Mindful Be!" focuses on providing tools to help children learn how to pay extraordina...
09/11/2020

Welcome to our page!!

"Mindful Me, Mindful Be!" focuses on providing tools to help children learn how to pay extraordinary attention to the ordinary through creativity. We teach them how to use all of their senses to live in the moment with full awareness, connect to their inner self and be in the present. and become “Mindful Me, Mindful Be!!”

Mindfulness, when taught, can benefit any child. Whether they are anxious or not. Whether they can sit still or not. Whether they are preschoolers or in Grade 12!

Studies have shown that children who practice mindfulness regularly experience the following:
increased calm
decreased stress and anxiety
have increased self-awareness
are empathetic and understanding of others
have natural conflict resolution skills
find skillful ways to respond to difficult emotions
experience improved impulse control
are better able to focus and concentrate

Sign your Minis up for our next class!!

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Claremont, CA

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