06/20/2022
🚨Exciting Announcement🚨
MisFit is thrilled to present:
Peace With Yin—A Yin and Meditation Master Class With Jessica de la Tejera
You are in for a really special experience with this incredible human. If you've never met Jessica here's a little bit about her.
Jess first discovered yoga while looking for a way to manage stress and integrate more physical activity into her busy schedule. What she found on her mat was so much more. Yoga proved to be a portal to healing—authentic, shamanic healing through embodiment and self-compassion—igniting her spirit in unimaginable ways. This spark led Jess deep into a journey of self-transformation and learning through years of teaching and training in various yoga modalities.
Jess aims to help you discover your own infinite well of inner resources through meditative techniques, skillful sequences aligned with energetic qualities, and support in finding your physical and mental edge within the poses. Students have the opportunity to pause the busyness of life, reflect on patterns of thinking, investigate the root cause of bodily sensations, and ultimately transform body, heart, and mind towards a calmer, more natural way of being.
Join us July 16th at 10 AM for a 2 hour Yin class, Jess will lead you through three methods of awareness meditation, long-held floor poses, breathwork, and self-reflection. Link in Bio to sign up. Take our word for it, this will be a full class, snag your spot now!
