Women Rise Psychological and Wellness Center

Women Rise Psychological and Wellness Center We are a boutique integrative wellness center specializing in adult women's mental health and wellness across the lifespan--helping women thrive and RISE.

Slow down and check in with yourself đź’śThese daily reflection prompts are here to help you move through your day with int...
01/23/2026

Slow down and check in with yourself đź’ś

These daily reflection prompts are here to help you move through your day with intention, awareness, and care.

Save this for your daily journaling ritual.✨

In a time when conversations feel sharper and lines feel more fixed, we remember Martin Luther King Jr. and his legacy n...
01/19/2026

In a time when conversations feel sharper and lines feel more fixed, we remember Martin Luther King Jr. and his legacy not for certainty, but for conscience.đź’ś

His work reminds us that justice is not sustained by volume alone, but by care, courage, and the willingness to see one another as fully human, even when it is difficult.đź’ś

Today, we pause not to simplify his legacy, but to sit with it, and to ask what responsibility looks like in our own daily choices.đź’ś

01/18/2026

January does not need perfection. It needs compassion.đź’ś

Self-compassion is allowing yourself to slow down, soften, and respond with care instead of criticism. Let this month be an invitation to meet yourself with kindness.

January is Cervical Cancer Awareness Month. It is a reminder of the importance of preventive care, regular screenings, a...
01/13/2026

January is Cervical Cancer Awareness Month. It is a reminder of the importance of preventive care, regular screenings, and informed conversations about our health.✨

If cost or access has ever been a barrier, free and low-cost resources are available:✨

• Planned Parenthood offers cervical cancer screenings, Pap tests, and HPV testing on a sliding scale 💜

• CDC programs provide information on free or low-cost screening services through national and local initiatives 💜

• L.A. Care Health Plan offers preventive services and women’s health screenings for eligible Los Angeles County residents 💜

• Local community health clinics often offer preventive screenings regardless of insurance status

Taking care of your body is not selfish. It is an act of self-respect and self-compassion.đź’ś

Have you already got your ticket? ✨Join us on January 18 at 11:00 AM for a thoughtfully curated wellness gathering desig...
01/09/2026

Have you already got your ticket? ✨

Join us on January 18 at 11:00 AM for a thoughtfully curated wellness gathering designed to help you pause, reflect, and intentionally step into the year ahead.✨

This is a space to slow down, connect with likeminded women, and move forward with purpose and intention.✨

You’ll be guided through:
- Grounding meditations
- Intention Board creation
- A revitalizing cryotherapy session with

- Non-alcoholic beverages with
-Yummy bites

‼️ Early bird pricing ends soon, space is limited, register today.

Link in Bio✨

01/09/2026

Sometimes, growth doesn’t arrive with announcements or big changes. 💜
Sometimes, it begins quietly. 🌱

A quiet restart is choosing yourself in small ways.
It’s the tiny decisions—the pause before reacting, the deep breath, the moment you choose rest over pushing—that shape our wellness journey. ✨

These moments may feel ordinary, but they are powerful.

They remind us that healing doesn’t have to be loud to be meaningful. ✨

Our intentions aren’t measures of success or failure.✨
They are gentle guides—bringing us back to what matters, even when the path isn’t linear. 💜

At Women Rise, we believe wellness is built in these quiet moments.
Not by perfection, but by presence.
Not by starting over, but by beginning again—softly, intentionally, and with compassion. 💜

Your quiet restart counts. 🌙

Step into the new year with clarity, purpose, and renewed energy 🔆Aligned & Activated is a thoughtfully curated wellness...
01/03/2026

Step into the new year with clarity, purpose, and renewed energy 🔆

Aligned & Activated is a thoughtfully curated wellness experience for women designed to help you reset your mind, reconnect with your body, and align with your intentions for the year ahead.

Hosted in collaboration with , this immersive gathering blends reflection, creativity, and modern wellness practices in a supportive and uplifting space.

During this experience, you’ll be guided through:

• Grounding meditations to release what no longer serves you and create space for clarity, calm, and intention as you welcome the new year✨

• Intention Board creation, offering a meaningful, creative practice to visually anchor your intentions for mind, body, and soul✨

• A revitalizing cryotherapy session with Aurora Modern Therapies, designed to support physical reset, mental clarity, and renewed energy✨

• Yummy bites to nourish and enjoy as you connect with like-minded women✨

Come as you are, leave feeling grounded, empowered, and aligned.

✨ Space is limited. Advance registration is required.

đź”—Link in Bio!

Dear rising women: As we step into 2026, we want you to know this: we see you.💜Growth doesn’t always look loud or polish...
01/01/2026

Dear rising women: As we step into 2026, we want you to know this: we see you.đź’ś

Growth doesn’t always look loud or polished. Sometimes it looks like surviving. Sometimes it looks like asking for help. Sometimes it looks like taking one small step toward care. 💜

If you made it through this year in any way — we are proud of you.

You are not behind. You are not alone. You are becoming✨

Here’s to resilience, gentle growth, and honoring your strength — exactly as it is. ✨

From our Women Rise family to yours, we wish you a holiday season filled with peace, rest, and moments that feel safe an...
12/25/2025

From our Women Rise family to yours, we wish you a holiday season filled with peace, rest, and moments that feel safe and true.❤️

May this season meet you where you are. May you feel supported, seen, and held. And may the coming days bring gentle hope and renewed strength.✨

You are not alone❤️


✨ Pause. Breathe. Rise—together. ✨The holiday season can be full of beauty and overwhelm. At Women Rise, we believe in c...
12/22/2025

✨ Pause. Breathe. Rise—together. ✨

The holiday season can be full of beauty and overwhelm. At Women Rise, we believe in creating space to slow down, reflect, and stay rooted in what truly matters.

Swipe through these affirmations as gentle reminders to honor your needs, protect your peace, and lean into the strength of community as we close out the year.

You don’t have to do it all—just be present. 💜

12/18/2025

Grateful hearts, shared laughter, and time to simply be together 🎄✨

As we gathered for our team holiday celebration, we were reminded of how special it is to work alongside one another in service of something bigger than ourselves. We are deeply thankful for our dedicated, compassionate team and for the opportunity to support women and their families throughout Southern California.

Moments like these ground us in gratitude—for the work we do, the community we serve, and the people who make it all possible. ❤️

Address

250 W. 1st Street Suite #314
Claremont, CA
91711

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+19092947012

Website

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