Claremont Yoga

12/05/2025

The shoulders hold so much.
Join Sandy to explore the rotator cuff, scapula + clavicle and learn alignment tools to release tension and move with more freedom.

SHOULDER FREEDOM: UNLOCKING MOBILITY & STABILITY WITH SANDY
Saturday, December 6th | 2:00-4:30PM | $45

11/27/2025

We’re grateful for students of yoga, the community this space creates and for you.
Join us in the studio for a special class rooted in gratitude and take advantage of great deals on passes and drop ins through November 30th.
❤️ClaremontYOGA

11/26/2025

We have a modified Schedule for the rest of the week, including special classess Wednesday and T-DAY!
check out Wednesday’s line up:
WEDNESDAY 11/26
* 10:00 AM – Kundalini Gratitude YOGA w/ Patty
* 11:15 - 12:15 - Private Reiki w/ Charlotte (email char@shaktihealingspace.com to book)
* 4:00 PM - Dynamic Iyengar w/ Sonia
* 5:45 PM – Turkey Burn! w/ Monica
* 7:15 PM – VINYASA CORE + Challenge w/ Tamar

11/25/2025

A Season of Gratitude
Thanksgiving is a beautiful reminder to pause, breathe deeply, and embrace the abundance in our lives—not just the food on our tables, but the love, connection, and growth that nourish us. Join us this week in Gratitude for each other and the space to share our practice.

WEDNESDAY 11/26
* 10:00 AM – Kundalini Gratitude YOGA w/ Patty
* 11:15 - 12:15 - Private Reiki w/ Charlotte (email char@shaktihealingspace.com to book)
* 4:00 PM - Dynamic Iyengar w/ Sonia
* 5:45 PM – Turkey Burn! w/ Monica
* 7:15 PM – VINYASA CORE + Challenge w/ Tamar
THURSDAY 11/27
* 8:00 AM – Joyful Powerflow w/ Joanna
* 9:30 AM - YIN Stretch + Breath w/ Sandy
FRIDAY 11/27
* 10:30 AM – Mixed Level Flow w/ Monica
* 12:00 PM - Intermediate Flow w/ Joanna

11/25/2025

Join Andrea for a special one hour introduction to YOGA Therapy for Deep Relaxation, if its something you are interested in, come back for the workshops. You can drop-in or use your pass for this special intro class.

December 7th Intro Class
6:00-7:00PM

Yoga Therapy for Deep Rest offers students an introduction to therapeutic yoga practices designed to invite deep rest and nervous system regulation.

Workshops will begin with a slow and gentle flow to prepare the body and mind for breathing techniques (Pranayama) and a guided deep relaxation meditation. The guided deep relaxation will take you on a journey through the Panchamaya Kosha System to relax the inner and outer parts of your being. You’ll learn how to shift from “doing” into “being”—supporting your body’s natural capacity for healing and renewal through deep rest.

Whether you’re navigating stress, fatigue, anxiety, or simply seeking a quiet space to recharge, this session offers a safe, nurturing environment to reconnect with your inner calm. 

Please feel free to bring cozy socks, an eye pillow or eye mask,  and your favorite snuggly blanket to help you feel extra supported and comfortable. 

Andrea is a C-IAYT Certification Candidate.

11/19/2025

Find Out why sequencing is so Important?
Sunday, November 23rd
1:15 to 3:15pm
Play with sequencing. Receive script templates. 3 CEUs.

11/14/2025

Vinyasa Flow with Andrea
Saturdays | 9:15 AM

We’re ready for the weekend.
Come flow with Andrea Saturdays at 9:15AM.

11/11/2025

Crystal Grid Workshop with Charlotte 
Sunday, November 23rd | 2:00 - 3:30 PM | $50
✨ A guided exploration of crystal grids as tools for intention and energy flow.
MEDITATION + REIKI
*Workshop fee includes: Crystal Grid Cloth, Small Bag of Crystals, Crystal Grid Guideline. 💫
💎 BRING PERSONAL CRYSTALS YOU’D LIKE TO WORK WITH.

11/10/2025

Andrea blends the fluid movement of Vinyasa Flow with the strength and precision of Pilates. Join her for a class that builds balance, stability, and core strength!

Pilates Core + Flow with Andrea
Mondays | 5:45–6:45PM

11/06/2025

AURA CLEANSE INFUSED INTUITIVE HEALING SOUND BATH Sunday, November 16th 6:30-8:30PM | $40

Release stagnant energies through the body to align your chakras and cleanse your aura with the vibrational frequencies of healing musical instruments and intuitive healing, that will allow yourself to transcend into a higher version of yourself.

The aura is our energy field comprised of 7 layers of different colors that surrounds the body. Some believe that these colors can be visible, and the different colors can indicate different states of being. From Physical, emotional, and mental states. Aura cleansing is essential in removing unwanted energy that is often picked up from others or that of your own. Through the use of sound and personalized energetic Shamanic healings, this sound bath is an invitation to cleanse the entire body, mind, and spirit so that your energy is restored.

10/29/2025

Immersion Workshop; A Day Retreat with Sonia
Saturday, November 1st | 10:45AM - 2:00PM
Come for a longer practice, time for Q&A and connecting to our community. To end the session we will have a vegetarian potluck.
GATHER, LEARN, EAT!

Cost $120 prior to November 1st
Day of drop in cost $150

10/24/2025