The Fern and The Flame

12/03/2025

This is the frequency, y'all. Legit.

Get quiet and listen to your damn selves.

Lean in.

iloveyou.

12/02/2025

✨

10 of Swords and the Magician with King of Pentacles as advice

Sometimes, I actually read the little book that comes with my decks - each deck has a little different take on a card. Today, I did so, as that 10 of Swords was hitting a little differently. The phrase that stood out to me was 'opportunity for profound change'.

This sort of change comes when revelations are present. We're seeing something or someone for what they really are, and it is not going in a warm or fuzzy way. Take heart, though. This potentially unpleasant enlightenment is meant to clear our vision and help us set ourselves on a more sturdy path.

I'm going to be out and about a bit this month! I'll be at Innergistic this Saturday for Day of Sage from 12-5. I'll be at Edison Studios offering readings and some of my pottery on Saturday, Dec 13th from 12-6.

11/24/2025

Donation-Based Embodiment Class ✨
Thursday, December 11 • 11 AM CST
Live on Zoom

If you’ve ever wanted to experience a trauma-informed embodiment practice without committing to a studio or class package, this is your chance. 💛

Join me for a donation-based embodiment class where we’ll explore gentle movement, breathwork, and nervous system regulation through a trauma-informed lens. This class weaves together elements of Kundalini Yoga, Polyvagal Yoga, and somatic awareness to help you reconnect with your body in a safe, grounded way.

All are welcome. Come as you are, move how you need, and experience a healing routine in the convenience of your own surroundings.
Donate any amount.
Venmo -Gerald
Cash App $Lorahwg
PayPal
I will send you the link.
For more information about me and my classes, https://lorahgerald.com/

07/14/2025

Who is ready for rEtRoGrAdE season?? 👀

I. Am. 🥊

And it's only because it's a great time to pause and REthink a few things. 🤔

Maybe REframe (an idea). 🖼️💡

Perhaps, a REarrangement of furniture (energy). 🛋️

Maybe a REbrand. ☀️

Orrrr... REnegotiate. ✍🏼

Are there any other words with a "RE" you can think up❔

Imma just say it. It's not a "RE" word but, it's also a great time for.......

SHADOW WORKKKKK! 🐻‍❄️ 🩶 🐈‍⬛

07/10/2025

Woo human (or not - we're all on this swirling vortex of terror,. together 🐢) ✅ in. 👽

How are you? 👀

I...am ⚔️not⚔️in the part of my cycle that I should be having these intense of emotions. 😬

Super ragey... 🔪

Super sad...😿

So..I'm going to toss myself in the closest body of water I have (my above ground pool, surrounded by chickens and ducks) and cry and play and float. 👙

I like this game of, "is it perimenopause, this Full Cappy ♑ 🐐 Moon 🌝, solar/Geo storms ☀️, collective, personal-shadow-sh*t-to-look at, or am I just simply in a gross mood?" 😂🤠

iloveyou.

-M