Get Fit With Heather

11/10/2025

🎉💥 THE BEST DEAL OF THE YEAR IS BACK! 💥🎉

👀 The moment you’ve been waiting for is HERE…
🖤 BLACK FRIDAY at Fitness Time for Ladies! 🖤

💪 ONE YEAR for just $299!
That’s an entire year of motivation, movement, and feeling amazing for less than $25 a month! 🤩🔥

✨ Your all-in-one ladies-only fitness destination:
💖 Supportive community
💪 Classes, cardio, weights & more
🧘‍♀️ Yoga
☀️ Tanning
💆‍♀️ Massage chairs
🔥 Infrared saunas
💬 No judgment — just empowerment!

It’s the time of year everyone’s been waiting for — and this deal only comes around once a year!

💥 Drop a 💪 in the comments if YOU’RE grabbing this deal!
💥 Tag your workout bestie so she doesn’t miss it!
💥 Or stop by and join the Fitness Time family today!

11/08/2025

Current Class Schedule as of 11-7-2025

11/07/2025

🙌

10/18/2025

09/12/2025

🌸 Exciting News at FTFL! 🌸

Please join us in giving a warm welcome to Lahna, who is bringing her passion for Yoga and Deep Stretch to our Fitness Time for Ladies family! 💜

✨ Multiple days & times are now available for your convenience.
🧘‍♀️ Power Yoga will be held in the Yoga Room.
🤸‍♀️ Deep Stretch will take place in the Cardio Classroom.

Check out the updated class schedule below and find the time that works best for you. We can’t wait to see you on the mat! 🙌

09/09/2025

08/15/2025